Pindao's surname is Zhang, his ancestor is Immortal Immortal

Chapter 7 Innate Internal Strength
"The long-lost tension!"

"Maybe I'm worrying too much. Martial arts should be like this."

In the low night, there was a lone moon hanging high, and Zhang Yuqing looked up at the moon.

The past six months of cleaning up had actually made him forget that this was a troubled time.

Natural disasters, man-made disasters, and demonic chaos are the norm.

After a sleepless night, I took out the black sword and used the sword technique to change the day, and the sword light was everywhere.

At this moment, the Zhang family tree floating in the sky and lying under the sky was opened in my consciousness.

Zhang Yuqing felt something in her heart, and consciousness followed.

In the past six months, he has entered Wudang Zhenwu Hall about ten times.

Obtain the teachings of the veteran Zhang Sanfeng.

But he hasn't figured out the rules yet.

The familiar Zhenwu Hall, the Zhenwu Emperor Faxiang and the two generals Turtle and Snake.

The old Taoist Zhang Sanfeng held a fly whisk in his hand and sat cross-legged on a futon when a slow voice came.

"Yu Qing, the golden bell cover of Chunyang Dagong is trained horizontally on the outer body. It is easy to break if it is too strong."

"The old Taoist will teach you another inner skill and mental method today to warm and nourish your body."

"The combination of internal and external is the best way."

Zhang Yuqing asked, "Master, what is the difference between horizontal training and internal training?"

The old Taoist replied leisurely, "You know the three realms of external martial arts, qi and blood, internal energy, and true energy."

"However, the method of horizontal training is different. It does not cultivate the true energy, but only trains the physical body. When you practice the golden bell of the pure yang power to the Mahayana, you can cast a pure yang indestructible golden body, which is not tempered by water and fire, and is not afraid of swords. Join me."

"And the internal power of the heart can help you cultivate the innate true energy and warm the dragon and tiger mystical fetus."

"Compared to the warriors who practice internal skills, those warriors who specialize in horizontal training not only lack changes, but also cannot increase their longevity, and are unlikely to become great talents."

Zhang Yuqing seemed to understand, "Can practicing internal strength really increase your longevity?"

"Longevity? It only exists in legends! However, life span can indeed be increased. It is not a problem for a Zhenqi warrior to live for 150 or 60 years." The old Taoist Xu Xu whispered.

Zhang Yuqing looked at the old Taoist's face. He must be more than a hundred years old.

"Please master, please teach me the internal skills and mental methods."

"My Wudang Zhenwu lineage's inner strength and mental method include Pure Yang Wuji Kung Fu, which was created when the old Taoist was young by combining the Nine Yang Divine Kung Fu, the Nine Yin Sutra, the Yi Jin Jing and other hundreds of sacred scriptures."

"This internal skill is too profound, so the old Taoist created a foundation-building chapter from it, calling it Xiantian Yiqigong."

"This internal energy is collected and refined from the purple energy that is born when the sun and the moon rotate between heaven and earth, and is refined into an innate Qi that encompasses all things."

"When the innate energy is fully developed, you can then grasp the pure Yang."

The old Taoist slowly explained the innate Yi Qi Gong mind method.

And explain everything in detail, down to the smallest detail.

But in fact, this was not the case when it fell on Zhang Yuqing's ears.

There are many obscure terms, meanings, and combinations in internal skills and mental methods, which are not easy to understand, and even extremely difficult to understand.

Even if this mental method is put into the world.

It is estimated that not many people can learn it, and the threshold is right there.

This reminded Zhang Yuqing of an idea.

A mortal encounters an immortal by chance and asks about the scriptures. The immortal says:

"I have three volumes of the Scripture. One volume of Physics reaches the sky, one volume of Chemistry reaches the earth, and one volume of Mathematics is deep and deep. Today I will pass them on to you. Are you willing to learn them?"

"Can this method lead to immortality?"

"Immortality? Little magic! The advancement of technology, the transcendence of physics, and the coexistence of the soul and the universe. It's just that the sentient beings there are stupid, slandering the truth, not knowing the essence of my method, and neglecting the authenticity of nature!"

Hiss, don’t come over here!

Zhang Yuqing realized it and quickly spent all his brains to memorize the true meaning of this innate energy skill.

In addition, the old Taoist also taught him a light kung fu movement called Wudang Tiyunzong.

This light skill is quite famous in the secular world.

"咚｜"

It wasn't until the sound of a bell sounded loudly in his consciousness that Zhang Yuqing's mind escaped from the Zhenwu Palace.

Reflect on what you have gained, consolidate yourself, and sum up your experience.

"If you want your inner strength to grow on its own, you must first nourish your body and strengthen your source."

"The method of horizontal training does not nourish the body and strengthen the source. If you want to generate internal energy on your own, you must either have a special constitution and be naturally strong. My eldest brother should fall into this category, or you must rely on the power of some external medicines and earthly treasures, or practice some internal strength to strengthen the body. Mental method.”

For the old Taoist, only by cultivating both inside and outside is the concept of Taoism.

Zhang Yuqing was deeply recognized.

Originally, he wanted to learn an internal skill. It’s just that there is no way.

Similar internal skills and mental methods, even at extremely low levels, are the secrets of various sects and families. They are the foundation of the Zhen sect and are of immeasurable value.

If it weren't for his destiny.

It is difficult to come into contact with internal skills and mental methods in this life, let alone the innate Yiqigong of good quality.

"Gotta get on with it!"

Zhang Yuqing is a real blessing that she enjoys from her heart while practicing Qigong.

Then he described the innate Yiqi inner strength and mental method.

In the early morning of the second day, the morning clouds were shining, and the dew was still coming.

He handed this volume of internal energy and mental techniques to Zhang Yucheng and waved goodbye pretending to be relaxed.

"Next, attack the inner energy with all your strength."

He adjusted his breathing, quickly abandoned his distracting thoughts, and immersed himself in the practice.

"drink!"

First, there is the Chunyang Great Kung Fu Golden Bell Shield, Sun Changing Knife Technique, and the newly learned Tiyun Zong.

Soon there were beads of sweat like oil rolling down, making the inner shirt wet.

The great sun rises late in spring, and it is not until late that we can see the faint light.

Through the clouds, it appears as red gold, spreading over the earth.

Dots of light reflected in the gaps between the green pines in the courtyard, and a few drops of morning dew fell.

Zhang Yuqing sat cross-legged, with the innate energy flowing in his heart.

"call!"

"Suck!"

He breathed regularly, and at the moment when the sun shone on the sky and the earth, a nameless and mysterious energy called innate purple energy, which was born from the intersection, penetrated from the pores into the space between his limbs and body, turning into warmth in his bones. The ocean flows.

It made him feel relaxed and comfortable all over.

It floats like a fairy in the clouds, like a feather floating in the sky.

It makes people feel relaxed and happy, forgetting everything else.

However, this state did not last long, lasting less than an hour before gradually dissipating.

"Innate Yiqigong can only be practiced for one hour a day. This is probably its biggest flaw."

Zhang Yuqing felt sorry.

Fortunately, the biggest advantage of Xiantian Yiqigong is that it does not conflict with other internal skills and mental methods.

In other words, those who practice this internal skill are encouraged to also practice other internal skills and mental methods.

In the end, it will be transformed into pure Yang.

Otherwise, this long day would be such a waste.

It's dusk again.

Sister-in-law and Xiao Anan return.

The sister-in-law's delicate almond-shaped eyes were obviously more dejected and worried.

Little An'an is still carefree and innocent.

"Sister-in-law, don't worry. Brother will not be in any danger."

Zhang Yuqing smiled gently when he saw this.

"Brother-in-law, you teach An An how to read more, and I'm going to cook." The sister-in-law showed a forced smile, and her eyebrows condensed with sadness.

Zhang Yuqing said no more, turned around and picked up little An'an.

Give her a few kisses on her pink face.

"Uncle, where is my dad?" Xiao Anan raised his head, his eyes twinkling.

"Of course I went to Fucheng to buy delicious food for little An'an."

"Then why didn't he take An An with him? Is An An disobedient?"

"Of course not, it's because An An still has to go to children's school!"

"Um | Uncle, can I not go to school?"

Little An'an muttered, her head drooped, and she began to sigh at such a young age.

Zhang Yuqing raised his eyebrows and suddenly raised his lips slightly.

Hehe~ What a familiar scene!

(End of this chapter)