I will practice more in the United States

Chapter 41 Start practicing

"Actually, I don't know exactly, but I just felt a severe pain in my brain."

Li Ang's face didn't turn red, and his heart didn't beat. He kept telling lies.

He could tell the truth about many things, but not this matter.

"God, I think it must be caused by what happened last night. What can I do to make you feel better?"

Silla looked at Li Ang very worriedly and said.

Without waiting for Li Ang to answer, Silla walked to the bed, gently pulled Li Ang's body up, and let his head rest in her arms.

Li Ang just wanted to say, "It's okay, I'll just take a rest and be fine."

But now I couldn't say anything.

Silla slowly stroked Li Ang's head with her soft hands and whispered:
"I learned this in psychology class. Maybe a hug like this will make you feel better."

After a full two minutes, Li Ang reluctantly broke away from Silla's arms.

Silla looked at Li Ang's somewhat flushed cheeks and asked with concern:
"Do you feel better now? Did I hug you too tightly just now?"

"Well actually, I feel better."

"really?"

Silla was a little surprised.

"It seems this method really works!"

"If you feel better, just get up and have breakfast. I'll be ready soon."

Silla stood up, smoothed the wrinkles of her black silk pajamas with her hands, gave Li Ang an encouraging look, and then left the room with elegant steps.

Li Ang was about to get up, but suddenly he thought of something. He immediately turned on his phone, found the fire-reducing medicine prescription he had collected two days ago, and quickly placed an order online.

Today's breakfast was quite rich, including cheese toast, fried eggs, sandwiches and milk.

Not to mention anything else, the arrangement and color alone are much more exquisite than what Li Ang makes by himself every morning.

Li Ang ate slowly at first. After confirming that Silla was full, he speeded up and completed the disc operation.

Even at the end of the meal, he deliberately slowed down, focusing on the consciousness of being a guest.

“Oh my god, these things taste really good!”

Li Ang's words are not nonsense. The breakfasts made by Silla taste quite good, and it can be seen that they are made with care.

After breakfast, Li Ang was worrying about how to say goodbye when his phone rang.

"Yeah, okay, I'll be right over."

After hanging up the phone, Li Ang walked towards the door and said:
"I think I have to go back, a courier has arrived at my door."

"Okay, Lee, you can come to me anytime you want, if you want."

Li Ang got the express delivery and found that the "Thirteen Taibao Hengqigong" had arrived. Although it did not complete the "next day delivery", it was much faster than the last time.

He was just about to go into the house to do some research when he found that Ciel had also come over.

"Lee, today's practice?"

Li Ang slapped his head, and he almost forgot about the little fat man.

He explained patiently:

"I may be busy recently and can't practice with you, but I have customized new practice methods for you."

"Really? In what way?"

Charles was also very happy. In fact, he was a little afraid of sparring with Li Ang, because every time he had no power to fight back.

The reason why I still come to see him every time is because of my persistence. "See that tree by the roadside?"

Li Ang pointed to a nearby tree about 15 centimeters in diameter.

"Go to the park and find a tree of about this size. Be careful not to find a tree with too hard bark, and then use the moves I teach you against the tree."

"Ah? Is this really okay?"

"Of course, there are many exercises like this in Chinese Kung Fu. If you keep hitting the air, it is difficult to feel the feeling of exerting force."

Li Ang explained seriously.

"And the reason why I chose a tree instead of a sandbag is because you also need to adapt to the pain when you hit someone. Only in this way will you not subconsciously withdraw your strength and be timid when you strike."

"Okay! I'm going to practice right now."

Ciel also felt that it made sense, and immediately planned to set off.

"By the way, you go back to practice, don't really hurt your body, just do it in moderation."

Li Ang still couldn't help but remind him that it might not be necessary for others to say it, but for Charles, it's really hard to say.

He returned to his room and opened "Thirteen Taibao Hengqigong", starting with internal qigong.

The content of this part is relatively simple. In summary, it is similar to meditation, but the movements are different.

Li Ang learned the above posture, relaxed his whole body, and spread his feet slightly wider than shoulder width.

Bend your legs slightly, hold your chest and lift your back, and raise your arms in front of your chest, like holding a ball.

The tongue is against the roof of the mouth and the eyes are slightly closed.

In addition, there are breathing adjustments. The main thing is to breathe slowly and deeply without holding your breath.

The core part, which is also a step with some metaphysics, is to imagine that there is a fire ball in the Dantian area, and the essence of all things in the world continuously flows into the Dantian fire ball to gather, and then is distributed to all parts of the body through the Dantian fire ball.

It is said to make you feel warm all over.

Perhaps because of his foundation in Tongbei Fisting Kung Fu, Li Ang easily entered the state.

These movements are not complicated. From Li Ang's simple understanding, he probably uses his mind to control his body's energy and blood.

About ten minutes later, Li Ang, who had forgotten both about me and me, actually felt the warm feeling all over his body.

He followed the instructions in the book and practiced for about twenty minutes.

Then he looked at his attribute panel, and sure enough, new skills had appeared on it.

[Thirteen Taibao Internal Qigong] 12/100 (Introductory)
However, according to the book, you cannot practice this more than once a day. Fifteen minutes a day is enough, and it cannot exceed thirty or forty minutes at most.

The next exercise is the Thirteen Taibo Implosion Skill.

This one is much more complicated, with a total of thirteen movements.

Fortunately, Li Ang's current physical foundation is not as good as when he first learned Tongbei Quan. It took him about a whole morning to basically master these movements.

The original book says that for this part of the exercise, you can only practice the first ten postures, and the practice effect will not be much different from the complete exercise.

Because the next three exercises are more difficult, it is best to have an experienced master guide you while learning.

But these are not problems for Li Ang, just take them all and it will be over.

Ever since, he has one more skill:
[Thirteen Taibao Implosion Skill] 26/100 (Entry)
The last item is the horizontal training part, which is also the key to the entire method.

It is divided into Iron Head Kung Fu, Iron Arm Kung Fu, Iron Elbow Kung Fu, Iron Fist Kung Fu, Iron Palm Kung Fu, Iron Finger Kung Fu, Iron Knee Kung Fu, Iron Leg Kung Fu, Iron Throat Kung Fu, Iron Shoulder Kung Fu, Iron Back Kung Fu and Iron Cloth Shirt.

The lineup can be said to be quite strong, and Li Ang sighed that the money was well spent.

(End of this chapter)