I will practice more in the United States

Chapter 106 Rapidly improving skills

"I'm going to go to the bathroom to wash myself. Why don't you come with me? This will save water. You know, the water bill is not cheap now."

The light in the bathroom penetrated Silla's white suspender nightgown and entered Li Ang's eyes.

Some light is blocked by the body with poor light transmittance. Between the light and dark,
Looking at Silla standing at the bathroom door waving to him, Li Ang couldn't help but feel that this woman deserved to be so diligent and thrifty, and now he had to support her.

When Li Ang returned home again, he felt that the ground he stepped on had become much lighter.

The side effects caused by traditional Chinese medicine completely disappeared without a trace after the two plum blossoms in the bathroom.

Early the next morning, Li Ang received a call from the "Slap Power" competition team.

The staff informed him of the time and place to participate in the competition, but this time he would definitely have to participate in the competition at his own expense, and naturally there was no way to reimburse him for travel and accommodation expenses.

But the good news is that Li Ang can skip the most preliminary audition stage and start directly from the official competition.

There are still ten days before the competition starts, but there is still a chance to improve yourself.

Originally, Li Ang had maximized the training intensity, but [Thirteen Taibao Hengqigong Training] could only increase his proficiency by 60 points at most in a day. If it was any more, his body would not be able to bear it.

Now that Qiu Ruyue has specially customized the tonic for him, his skill proficiency can reach up to 80 points in one day.

Calculated based on nine days, that is 720 points of proficiency.

[Thirteen Taibao Hengqigong Practice] 62/1000 (Master)
Although it is still a little short of the more than 900 points required for upgrade, it is almost enough to forcefully add some breakthrough points.

As for [Tongbei Fist], the current proficiency level is nearly 700 points. Every hour of serious training can increase the proficiency level by about eight to nine points. It is more than enough to achieve a breakthrough during this period.

Not to mention the [Yi Jin Jing], it is still at the entry level and is the fastest to improve.

After the level of [Yi Jin Jing] is increased, Li Ang's energy and blood can also be increased, thereby increasing the speed of [Thirteen Taibao Hengqigong]'s practice.

But before the exercise begins, you still have to use the [Limit Breaking Point].

At this time, Li Ang's [Physique] has reached 22.38/22.5, which is very close to the upper limit.

If it is not expanded, the effect of this part of his training will easily be wasted.

With the lesson learned last time, Li Ang did not just add all the [Limit Breaking Points] to [Physique], but only invested 2.5, raising the upper limit of [Physique] to 25.

Despite this, Li Ang still felt as if he had wandered around in hell and came back. However, after the pain came over, he felt a sense of joy that could not be expressed in words, and it hit him violently, and his whole person seemed to feel lighter.

If I had to describe it, it would be that I hadn’t taken a shower in half a year, and suddenly I had a great time in the bathhouse.

Looking at himself in the mirror, Li Ang felt that it was no wonder that Silla couldn't control it. When he looked at his own figure, he couldn't help but take a second look.

Now, although his weight has been steadily increasing, his height has also been growing, so his overall dimensions have not increased much.

If you have to benchmark one body type, it is closer to Peng Yuyan. His official height is 182cm and weight is 72kg.

Li Ang estimates that his height is currently between 179 and 180. He has not measured himself in the past two days, but his weight has just been weighed. It is 70kg, which can be said to be very close.

However, Li Ang's muscle density and bone density are higher than those of normal people, so the overall muscle mass appears to be smaller than that of Peng Yuyan.

Such a figure is already perfect in the eyes of most women, but among the fitness groups here in the United States, there is still a lot of room for improvement.

After two days of step-by-step practice, Li Ang's [Yi Jin Jing] was the first to break through to the proficiency level. [Yi Jin Jing] 5/200 (skilled)
(Feature: lifespan increased by 20%)

If Li Ang's physical fitness breaks through the upper limit and brings more feelings of relaxation, then the breakthrough of [Yi Jin Jing] at this time gives Li Ang more of a kind of sublimation.

His originally strong and restless qi and blood have stabilized with the upgrade of the [Yi Jin Jing], and his ability to control his own qi and blood has improved to a certain extent.

The feeling that directly reflected on him was that his original plan to go to Silla for a massage class was cancelled.

On the eighth day, Li Ang's [Tongbei Fist] finally broke through to the master level.

[Tongbei Fist] 8/5000 (Grandmaster)
(Characteristics: Reaction and neural recruitment ability increased by 60%)

(Feature: Body control ability increased by 20%)

What is different from the [Yi Jin Jing] is that this breakthrough has no obvious physical sensation.

In order to test his changes, Li Ang made a special trip to the gym to test the changes in his maximum weight.

Sure enough, even though his [strength] had not improved significantly, his bench press and squat scores had improved by more than ten percent.

This part of the improvement naturally comes from his neural recruitment ability, which increased from 40% to 60%.

Although the increase of more than ten percent does not seem obvious in terms of absolute weight, don't forget that Li Ang's heavyweight has not increased, so if it is a confrontation with the same heavyweight, it is basically a forced increase in strength level. Go up one or two echelons.

Coming back to the realm of boxing, Mr. Zeng Hua's boxing moves were almost flawless in his eyes, and there were many things worth learning.

But from his current perspective, there are still certain problems.

The most important problem is that Mr. Hua's current physical fitness cannot keep up. Considering that he is in his sixties, some movements must be perfect according to standards, but his body will definitely not be able to bear it. It's something that can't be helped.

The biggest difference between the master level and the grandmaster level is that one can only guarantee that he can use this set of boxing techniques to a very standard level. All kinds of movements are so smooth that no matter who looks at it, they can't find any faults.

At the same time, you can also make some fine adjustments to the movements according to your own physical conditions, such as arm length, leg length, weight, etc., to make it more suitable for your body.

But when you reach the realm of a master, these things can be completely thrown away.

The movements I typed out at random are standard movements. As for the ones in the book? It's just a different version.

After all, the person who created this martial art is in the realm of Grandmaster.

In addition to the original moves in the move cheats, Li Ang can now even create some moves based on his own situation.

If he wanted to, he could create a "Chen Style Tongbei Quan" and establish a sect without any problem.

In the remaining two days, in addition to practicing [Thirteen Taibao Hengqigong] as planned every day, Li Ang focused more on pure strength training and diet plans.

The basic strength of the physical body is superimposed on the ability to recruit nerves, and then the force-generating skills of [Tongbei Fist] are superimposed. These three elements are multiplied together, and what is finally exerted is the strongest attack that Li Ang can perform.

So these three are indispensable.

On the day before departure, Li Ang finally used [Breakthrough Point] to forcibly upgrade [Thirteen Taibao Hengqigong] to the master level.

(End of this chapter)