Chapter 91 Familiarity with the Back
  "From this point of view, the senior who transformed the Vientiane Life Skill from an ordinary health-preserving skill into a cultivation method should have the five elements' spiritual roots, and the five elements' spiritual roots should be balanced."

Xu Ji suddenly realized that even though he had the Five Elements Spiritual Roots, their strengths and weaknesses were unbalanced. Such Five Elements Spiritual Roots could not be used to refine the internal organs with the Five Elements.

After all, if the Five Elements are to continue to thrive, the final thing they need is balance. If there are strong and weak elements among the Five Elements, not only will the Five Elements not be able to thrive with each other, but they will actually be in conflict with each other.

"No wonder it's just a mundane body-training technique. That senior didn't want to give up after embarking on the path of cultivating immortality. I'm afraid he discovered the secrets in it."

Xu Ji couldn't help but laugh. It was through various coincidences that he came up with the Vientiane Life Technique that he has learned now.

"I don't have the Five Elements Balance Spiritual Root, but my Bone Refining Chapter has reached an extreme level, and the vitality in my body is much stronger than that of other monks who practice the Vientiane Life Skill."

"The effect of tempering the five internal organs with vitality is probably not much weaker than that of tempering the five internal organs with the five elements. What's more, there is a proficiency panel. If the viscera refining chapter of the Creatures and Vientiane Technique is also taken to the extreme, the effect will probably be stronger than using the five elements to temper the five internal organs."

Xu Ji thought in his mind and began to follow the instructions in the exercises to try to mobilize the strong vitality in his body.

The viscera refining chapter of the Creation Wanxiang Gong is somewhat similar to the bone refining chapter. In the bone refining chapter, the 206 bones of the whole body are regarded as a whole. Only when the spiritual energy circulates the bones of the whole body is a cycle completed.

The same is true for the chapter on refining the internal organs. The heart, liver, spleen, lungs, and kidneys of the body are regarded as a whole. The mobilized vitality needs to be completely circulated through the five internal organs before a cycle is completed.

The Bone Refining Chapter divides bones into three levels: Jade Bones, Spiritual Bones, and Immortal Bones, while the Zang Refining Chapter also divides bones into three levels: dynamic viscera, static viscera, and immortal viscera.

Perhaps when he was on the stone steps of the Manji Sect, he had experienced the use of vitality to restore the loss of internal organs; or maybe the vitality in Xu Ji's body was much stronger than ordinary people, so this time he tried to use the method of refining internal organs to temper the vitality. It is very easy to get started when practicing the five internal organs.

Although the route of refining the internal organs for one week is shorter, the time it takes to run for one week is longer than that of the bone refining chapter. Tempering is not enough to let the life force flow through the five internal organs. What is more important is to let the vitality flow through the five internal organs. The five internal organs absorb the vitality flowing through it.

Using vitality to temper the five internal organs, although because of its gentle nature, there is no spiritual root restriction, it is precisely because the vitality is too mild that the tempering of the five internal organs seems a bit slow.

Therefore, even though the zang-refining chapter of the Living Soul Wanxiang Gong only requires the tempering of the five internal organs, and does not require the tempering of the 206 bones throughout the body like the bone refining chapter, the efficiency of tempering the five internal organs with vitality is much lower than the efficiency of tempering the bones with spiritual energy.

Therefore, for ordinary people, the time required to practice the Vientiane Life Skill is more time-consuming than the bone refining chapter.

"It takes about fifteen minutes to complete a full cycle."

After completing the vitality cycle for a week, Xu Ji looked at the time and found that it would take nearly fifteen minutes to increase the proficiency of the Zang Refining Chapter. Now, if he wants to upgrade the Zang Refining Chapter to lv2, he needs to practice non-stop for 25 hours. .

Of course, it was impossible for Xu Ji to devote a whole day to the cultivation of Zang Zang Chapter. The most important thing was the Ten Thousand Dao Jue.

Excluding the time spent practicing the Ten Thousand Dao Jue every day and the necessary rest to restore energy, it would take about two to three days to upgrade the Zang Zang chapter to level 2. Although this speed is much slower than the Bone Refining Chapter, Xu Ji is satisfied enough with it.

If you just want to cultivate the Zang Zang chapter to level 10, it will take nearly 47 days to practice without sleep. Even including practicing the Ten Thousand Dao Jue every day and taking breaks to deal with chores, etc., you can cultivate the Zang Zang chapter to level 10 at most in three or four months. .

Even if the senior who adapted the Vientiane Lifestyle Kung Fu from an ordinary health-preserving technique to a body-refining technique was still alive, he would never be able to achieve such a terrifying speed by using the Five Elements to refine the internal organs.

Not to mention that Xu Ji still uses his vitality to refine his internal organs with slow progress. If this speed were spread, it would probably shock many people's jaws.

However, Xu Ji's goal is not just to cultivate the viscera chapter to level 10, but also to cultivate the viscera chapter to the extreme just like the bone refining chapter in the jade bone stage. Realm, that is, lv10 full proficiency.

"Calculating it this way, I may have to wait until I break through the foundation building stage before I can practice the zang-refining chapter of the Creation Vientiane Technique to the extreme state of moving the zang."

Xu Ji calculated the time in his mind and couldn't help but smile. After breaking through the foundation building stage, he could continue to break through the jade bone to the spiritual bone level.

Of course, you can directly practice the method of quieting the viscera after you have perfected the moving viscera, without forcing you to reach the extreme state, but Xu Ji naturally will not do this. If you practice the method of quieting the viscera before reaching the extreme state, who knows whether you can still do it next. Continue to push the viscera stage to the extreme?
  If you can't, isn't that just leaving you with a flaw?
  The biggest regret in life is not that I can't, but that I could.

The same is true for cultivation. You could have kept your feet on the ground and polished your physical body to the extreme, but if you want to rush forward and leave yourself with a flaw, then isn't it because you just think that cultivation is too simple, so why don't you give yourself a little more strength?
  Since what Xu Ji seeks is the path to immortality, he will naturally try his best not to leave any flaws in himself.

After another period of practicing the Zang-Refining Chapter of the Vientiane Life Skill, Xu Ji stopped when the bell he had set in advance rang. After completing the cycle of the heaven and earth, he got up and headed to Zuilong Residence.

As the most famous Zuilongju in QY City, its location is actually not far from Qingyuan No. 1 Middle School, otherwise Xu Ji and Zhong Longhu would not often have lunch at Zuilongju in the past.

Seeing Xu Ji, the waiter waiting outside directly welcomed Xu Ji in. Xu Ji, as a frequent visitor to Zuilongju, had reserved a private room in advance. Zuilongju would naturally arrange for the waiter to wait for Xu Ji outside in advance.

But when Xu Ji walked into Zuilong Residence, a fleeting figure in his field of vision made Xu Ji slightly startled. That somewhat familiar figure looked a bit like the figure he had seen in Fengling Taoist Temple. Su Su?

But before Xu Ji could see clearly, the figure that looked like Su Su walked into the private room and disappeared from Xu Ji's sight.

Seeing this, Xu Ji couldn't help but have some doubts in his heart. Isn't Su Su a student of Fengling Taoist Academy? Why did you suddenly come to Qingyuan City? Is it to perform some task?
  But what tasks will there be in Qingyuan City that will attract students from Fengling Taoist Academy?
  "Could it be related to the Immortal Seeking Cult?" Xu Ji couldn't help but frown slightly, thinking in his mind.

However, Xu Ji's brows widened again in just a moment. He and Su Su were just two-way friends at best, and even if there was any mission, it had nothing to do with him.

If that's the case, why bother?

(End of this chapter)

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