I use my martial arts to smash the planet

Chapter 23 Senior Brother Tingxu
  Linghe District, Yueshan Martial Arts School.

The fifth floor.

The spacious martial arts training hall is paved with hard and heavy white oak floors, and the incense burner in the room is filled with light sandalwood, which makes people feel peaceful and relaxed.

Dozens of students wearing practice uniforms sit cross-legged on futons, gently closing their eyes, licking the roof of their mouths with their tongues, and straightening their backs, like old monks in meditation, eliminating distracting thoughts in their minds.

call--

Suck--

Their breathing is sometimes heavy, sometimes weak, and there is a special rhythm between exhalation and exhalation. They think quietly and do not relax.

Ye Tingxu was wearing black training clothes, standing in the martial arts training hall, quietly watching them practice the "Purple Qi Breathing Method".

Breathing is a very profound method, which is beneficial to maximizing oxygen utilization, improving practice efficiency, and quickly calming down the mind.

For martial arts apprentices, it functions like the foundation of a pyramid, related to the stability of the trunk and maintaining intra-abdominal pressure.

If you cannot master the correct breathing pattern when practicing martial arts, it will lead to disorders of body functions and power chains.

The students in front of me are all sophomores in high school. Although they have been exposed to the "Purple Qi Breathing Method" for half a year, their mastery is still far from the "natural" state.

Therefore, it takes a longer period of exercise to gradually forget the awareness of active breathing from the relaxation of body and mind, and finally gradually form one's own instinct.

At that time, they can truly get rid of the restrictions of meditating, concentrating and calming down, and activate the breathing method anytime and anywhere. Even during the battle, the blood can absorb a large amount of oxygen, and the physical ability will increase significantly in an instant.

After half an hour.

Ye Tingxu raised his head and glanced at the clock, then tapped the bell hanging next to him twice.

"jingle--"

In the clear and melodious sound of the bell, the students instantly broke away from the state of breathing and exhaling, and slowly opened their eyes, with a trace of unfinished thoughts on their faces.

"Let's be here today."

Ye Tingxu said warmly: "After everyone goes home, don't forget to complete the homework of "Zhoutian Daoyin Technique" half an hour before going to bed."

"Yes, senior brother."

"Goodbye, Senior Brother Tingxu."

The students stood up, greeted Ye Tingxu cheerfully, and then walked out of the martial arts training hall.

"Senior Brother Tingxu is so handsome."

The two female students were walking and whispering.

"Yes, and his attainments in martial arts practice are also very high... Every time he gives instructions, he can quickly point out the key points, and he speaks in an easy-to-understand manner. If it were Senior Brother Ding Yunfeng, I could only understand what he said. "

"It's all Coach Deng's fault! Since he asked Senior Brother Tingxu to start coaching the class of senior students five days ago, the number of senior students coming to our class of senior students has decreased a lot recently."

They chatted with each other, their youthful and beautiful cheeks full of admiration for this "Senior Brother Tingxu".

But thinking about the recent transfer of Senior Brother Tingxu, I felt a little more depressed and complaining.

At this time-

A boy who looked a little naughty said loudly: "Have you heard about what happened a few days ago in the senior high school class?"

"Xu Zhuo, what did you hear? Don't tell me anything."

"I heard it from my cousin two days ago." Another honest student nodded, "Xu Zhuo should be referring to Senior Brother Tingxu's establishment of authority in the class of senior high school students!"

"Senior Brother Tingxu is establishing his authority in the class of senior high school students?" When the others heard this, their eyes lit up and they quickly gathered around, "You guys tell me quickly."  "Haha." Xu Zhuo immediately started talking, " Didn’t Coach Deng ask Senior Brother Tingxu to instruct the class of senior high school students a few days ago?”

"At that time, many students were very unconvinced and felt that Senior Brother Tingxu was only a senior in high school and was not qualified to teach them."

"Hmph." When a petite female student heard this, she immediately complained, "Coach Deng thinks that Senior Brother Tingxu is qualified. He must be qualified. What do they have to be dissatisfied with!"

"Don't worry, listen to me." Xu Zhuo laughed, "It is said that the class of senior high school students was about to have an uproar at that time, but Senior Brother Tingxu didn't refute a word, just pointed out the five people who were the most noisy and asked them to Come together and have a fight with him!"

"Among these five people, there are also two Lianzang!"

His eyes were shining with a hint of excitement.

"Holy crap, is it true?" The students around him were excited when they heard this, "What happens next?"

"Then, of course, Senior Brother Tingxu showed his might and captured them all!"

Xu Zhuo gave a thumbs up: "I heard that the scene was really exciting. Senior Brother Tingxu fought one against five and beat them all to the ground. The entire senior class was shocked!"

"Oh my God."

"I know that Senior Brother Tingxu is very powerful, but this is too exaggerated. One versus five. If I could do this, it would be so exciting!"

"How about we, the five brothers, play with you?"

"Forget it, just kidding, I don't want to turn into a pig head."

Dozens of students walked in the corridors, chatting and laughing before heading to the locker rooms to change.

Zhang Wenyu and Deng Tai's figures appeared in the corridor.

"Consultant Zhang, do you think Xiaoye can still stay in the martial arts gym after the college entrance examination?" Deng Tai said suddenly as he watched the students disappear.

"Why, Lao Deng, are you reluctant to let go?" Zhang Wenyu said with a smile.

"Of course." Deng Tai said with emotion, "Xiaoye is really very capable and not arrogant. The students all like him."

"Let's take a look at his college entrance examination. If he goes to college in Jiangchuan City, I will try my best to keep him." Zhang Wenyu paused and shook his head slightly, "Just don't have any hopes."

"Although he is not even a Zang practitioner now, the fierce temperament in his body is getting stronger and stronger. He is completely different from when I first met him more than half a month ago!"

Zhang Wenyu said softly: "It's as if the sword has been sharpened to an edge, and it even infected me inadvertently, making me have great confidence in him... He will not stay in the small Yueshan Martial Arts School, and perhaps, he will not stay either. In the little Jianggawa City."

"Yes, I feel the same way." Deng Tai nodded and sighed.

With that said, they walked to the door of the martial arts training hall.

I saw a strong male student staying in the martial arts training hall, consulting Ye Tingxu about "punching with force".

"'Jin' uses the strength of the whole body, talking about the instantaneous exertion of force, while 'Li' uses the strength of the muscles and local strength." Ye Tingxu said softly, "You have recently made a breakthrough in exercising your muscles, and your strength has improved. The result is bigger, but the 'energy' is worse, because all your strength is tied to yourself."

"After each subsequent practice, you should fully relax your body to completely eliminate the tension and fatigue in your body, and then practice according to the "Zhoutian Daoyin Technique"."

"For the time being, focus on practicing the six pictures 3, 7, 12, 19, 26, and 31. The movements in these six pictures are delicate, allowing you to more clearly perceive the state of the limbs. At the same time, your breathing should be even, thin, and long. Pay attention. Pursue the perfect coordination of mind, body and breath.”

"As long as you master the correct key points, it will not take more than a month, and your situation will be greatly improved and help you transform 'strength' into 'jin'."

Ye Tingxu gave careful instructions.

"Thank you, Senior Brother Tingxu." The sturdy boy showed excitement and thanked him repeatedly.

Ye Tingxu smiled and also noticed Zhang Wenyu and Deng Tai at the door of the hall.

(End of this chapter)