Start from miscellaneous fish to gain experience and cultivate immortality

Chapter 55 Arhat Kung

After Wang Shen said goodbye to Chen Zheng, he returned to the countryside and continued his practice in the mountains and forests.

When he was practicing in the forest, as soon as he entered the forest and made sure there was no one around, he would jump up a tree without touching the ground and just walk between the trees.

As the saying goes, practice makes perfect. If you don't do it once, you won't be able to do it twice. Practice it two hundred times. After three hundred times, Wang Shen can gradually shuttle through the forest, as dexterous as an ape.

Traveling between the woods relies on eyesight, leg strength, waist and abdominal strength, finger strength, wrist strength... It is the comprehensive use of the whole body's strength, all of which are indispensable.

Walking through trees is a completely different feeling than walking on the ground.

In addition to walking through the forest, Wang Shen continued to lift stones in the forest, and the weight of the stones continued to increase.

He also specially found a slope and lifted the stone to the top of the mountain with one hand from below. Then he let the stone roll down. As the stone rolled down, he kept hitting the rock with his iron sand palm to slow down its rolling speed and exercise his palm strength.

There are two completely different feelings when the palm is slapped on the stone and when it is slapped on the wood. The stone was still uneven with the impact of rolling.

A slap hit him, and his diaphragm hand and arm were numb at first and then hurt.

This is Wang Shen's own method, slowly and step by step, adapting to the practice bit by bit.

On this day, he was practicing deep in the mountain forest, and rocks rolled down from the top of the slope. Suddenly, a bird started to fly in the forest not far away.

"Is someone coming?" Wang Shen slammed his palms on the rock, stopping the rolling stone in place.

Then he jumped up, more than ten feet high from the ground, kicked off the branches with his toes, and suddenly rushed upwards. In two or three breaths, he was on the tree seven or eight feet high. Looking down, he saw I saw a man in the woods carrying some dry firewood on his back. He seemed to be a woodcutter.

"Do you still want to come to this deep mountain to cut firewood?"

Wang Shen was worried that someone would disturb his practice, so he went deep into the mountains. No one came here on weekdays.

I saw that the man was holding a hatchet in his hand, but he was not cutting firewood, but looking for something in the forest.

After a while, the man stopped, leaned down, and dug out a grass from the ground.

"Are you digging for herbs?"

The man looked at the grass, then threw it away and continued searching in the forest.

Wang Shen watched the man search in the mountains for a long time. It was not until the sky was getting dark that the sound of wolves howling was heard from deep in the forest, and the man left.

The next day Wang Shen saw this man again in the forest, dressed in the same way, carrying dry firewood behind him, searching for something in the forest.

"What are you looking for? It doesn't look like you're looking for herbs?"

The man wandered around in the mountains for a long time, and did not leave until the sun set and the sky turned dark.

When Wang Shen returned home, he found Chen Zheng standing alone outside the yard. After entering the room, Chen Zheng was silent for a while, and Wang Shen was slightly startled by what he said.

"This time I returned to Wuyang, Master seems to have changed a bit."

"It has changed, where has it changed?"

"I can't put it into words, I just feel it's different from before." Chen Zheng took a sip of tea.

"By the way, when I go back this time, Master taught me the method of refining Qi, and I will teach you."

"Refining Qi?"

"Yes, Master said that the Qi refining method he taught is an authentic form of Buddhism and is called Arhat Gong."

"Arhat Fist, Arhat Kung?"

"Don't be in a daze, watch carefully."

Then Chen Zheng told Wang Shen the practice method of Luohan Kung, practicing and explaining it at the same time. This Qi refining method is quite different from Wang Shen's self-enlightened Qi refining method. You need to first strengthen the body and transport Qi and blood. When the Qi and blood in the body are strong, you can then use the breathing method and movement guidance to practice Qi. The method is also quite concise.

"Master said that although this skill is quite difficult to practice, it is more upright and peaceful. If you practice it according to the law, it is not easy to go wrong. Master said that with my qualifications, I should be able to practice Qi in less than three years. Only by practicing Only when you master Qi can you truly embark on the path of spiritual practice."

"Three years, is it so strenuous?" Wang Shen couldn't help but asked after hearing this.

"Three years is a long time. What do you think this is? When you first learned the lesson, you had to study it for several months. This is Qi refining!"

"I'll practice it two more times, and you'll give me some guidance."

"Okay." Chen Zheng nodded.

Wang Shen followed the method taught by Chen Zheng and practiced the Arhat Kung Fu. With the previous foundation, he could learn it almost instantly.

Half an hour later, he pulled up the panel and took a look. There was another line of words on it.

Arhat Kung (Introductory): 5/100.

It's not that difficult.

"Azheng, if you want to practice Qi, you need to know the meridians and acupuncture points. Can you help me understand the meridians and acupuncture points?"

"You taught me. There is a bronze figure with the meridians and acupuncture points of the human body marked on it. Let me explain it to you." Chen Zheng then taught Wang Shen the meridians and acupuncture points he had learned.

After hearing this, Wang Shen pointed out two mistakes to him.

"You, this is?"

"You have forgotten that I have studied with a doctor at a medical clinic for a while. If it comes to identifying meridians and acupuncture points, then the doctor is an expert!"

"Hey, I actually forgot about this." Chen Zheng said with a smile after hearing this.

"Azheng, you have to concentrate and meditate in practice. If you want to achieve success in practice, you must devote a certain amount of time to practice every day, just like we did before."

"What you said makes sense, but I'm very busy now!" Chen Zheng sighed. He didn't know that Wang Shen's words were right, but there were some things he couldn't help himself.

"Every gain must come with a loss." Wang Shen poured him a cup of tea.

"What you are doing now is based on the gang leader's respect for you and trust in you, not on your own strength."

These words were a bit direct and harsh. Wang Shen said it after thinking about it.

"We haven't played against each other for a long time, why don't we go out and compete?" Chen Zheng said after being silent for a while.

"Okay!"

Wang Shen got up and came to the yard with Chen Zheng.

"Come on!" Chen Zheng set up his boxing stance, clearly splitting his muscles and arms.

"Be careful." Wang Shen smiled and took the lead. The three-point attack seemed casual but indeed very fast. Chen Zheng hurriedly dodged and locked Wang Shen's elbow at the same time. Wang Shen changed his move midway.

The two of them were sparring and splitting moves in the courtyard, using hands that split muscles and bones, and their respective speeds were much faster than the last time they did it.

"The speed is too slow. This muscle-splitting hand has not improved much compared to the last time we fought. I must have learned a new technique and lost this skill." After a moment of fighting, Wang Shen had already seen It turns out that Chen Zheng's hand, which is divided into muscles and bones, has not made much progress.

During the fight, Chen Zheng suddenly changed his moves and transformed his hand into Arhat Fist. The hand is much stronger than the one that separates the tendons and bones.

Smash the fist, split the palm, punch, force, rush, dodge, point
  It can be seen that Chen Zheng put a lot of effort into this Arhat Fist, making it powerful and powerful, much stronger than the tendon-splitting and bone-splitting hand.

(End of this chapter)