Chapter 46 Are you so arrogant?

But these are all hearsay. No one knows what the water ghost looks like or what it is afraid of.

Wang Shen can be considered a precautionary measure. What if he encounters it one day and has to take action?

When I do these things in my spare time, my main focus is still on spiritual practice.

These days, Heavenly King Shen thought of a new way to practice and exercise, turning over rocks.

Those strong men in previous lives used to lift tires to exercise their physical strength. He has no tires here, but there are rocks in the mountains, ranging from hundreds of kilograms to thousands of kilograms to thousands of kilograms.

The effect of lifting it up is the same. This is to practice the strength of the whole body, the integration of the waist and horse, the strength of the legs, and the strength of the arms.

At the beginning, Wang Shen found a stone weighing several hundred kilograms and lifted it for more than ten days. After slowly getting used to the weight, he continued to increase the weight.

Holding the stone with both hands, pushing on the ground with both feet, exerting force on both legs, the force goes from bottom to top, along the spine to the upper arms.

The human body has always been a whole, but few people can bring together the energies scattered in various places.

But some skills can bring together all the strength of the whole body. This is the function of the skills, and this is the purpose of daily practice.

In Wang Shen's view, the fighting method of practicing cultivation is superficial, while on the inside it is self-cultivation, which requires continuous self-improvement and self-breakthrough.

What is the cultivation of life and soul? The so-called cultivation is the mind, thought, and spirit. The so-called life is the physical body and energy, both of which are indispensable.

Reading, thinking, and meditating are exercises for nature.

Practicing boxing, lifting stone locks, and lifting stones are all ways of practicing life.

Many people practice for the sake of practice and do not think about it. Therefore, sometimes some people's cultivation does not improve not because they do not work hard enough, but because their vision and character have not improved.

Gradually, the wind cooled down, and the irritating summer passed just like that.

Chen Zheng led a group of Qinghe Gang disciples to firmly establish a foothold in Lanhe County. From the autumn of this year onwards, there was no Beishan Gang in Lanhe County, only the Qinghe Gang.

Lei Liang has never been to Lanhe County once from beginning to end. According to Chen Zheng, he is still in retreat.

In this way, Lanhe County entered a rare period of calm.

On a mountain outside Lanhe County, deep in the dense forest, when you get closer, you will hear bursts of rhythmic sounds, as if something is hitting the ground.

In the woods, a man was turning over a stone weighing over a thousand kilograms, not with two hands, but with one hand.

Put one hand behind your back and grab the edge of the stone with one hand to move your energy.

Wang Shen felt that his legs, back, arms, and all the muscles in his body were tense, like a hemp rope that had been twisted to the limit and might break at any time.

From
  He lifted up the thousand-jin stone with one hand and then smashed it to the ground with a muffled sound.

Wang Shen felt that he was almost reaching his limit.

Strangely enough, during the recent period of practice, he had clearly felt that he was about to reach his limit several times, but he would never reach it. It was as if his limits were constantly being raised as he practiced.

A hundred miles away in Wuyang County, in a manor, in a secret room, Lei Liang, who was sitting cross-legged, turned pale and red.

Hiss, huff, his body was rising and falling. Suddenly he raised his hand and there was a strong wind. With a bang, a handprint appeared on the wall more than ten steps in front of him, and the print was more than an inch into the wall.

Well, his brows wrinkled slightly, with a trace of pain on his face.

In a house in Wuyang City, two people were sitting opposite each other drinking tea, a handsome young man and a man in his forties.

"Dad, Master has been in seclusion for many days and has not yet come out."

"Your master is studying a very remarkable skill. You also know that he is a disciple of Jinding Temple, which is a world-famous holy land for practice. The Mountain Pushing Palm practiced by your master is said to be a famous secret skill, but Among the various martial arts in Jinding Temple, he is far from the top."

"Dad, do you know what skills he practices in seclusion?"

"This is a confidential matter. How could my father know about it?" The middle-aged man picked up the tea cup and took a sip of tea.

"Master has never told us about refining Qi. This time he sent Chen Zheng to Lanhe again. Chen Zheng did an impressive job there. He basically cleaned up all the forces left by Ma Debang of the Beichen Gang!
  Dad, why didn’t Master send me? I can do just as well. "

"Your father and I are now the hall master of the Punishment Hall. If you go and do well, how should he reward you and make you the hall master of the Hanfeng Hall? Then we, father and son, will be two hall masters. , the entire Qinghe Gang only has three gang leaders, and the gang leaders will not let one family dominate, there must be a balance." The middle-aged man said calmly.

"Chen Zheng is different. He has no foundation in the Qinghe Gang. Chen Luan is also half a useless person now. The only one he can rely on is the gang leader."

"Dad, I heard that Master raises a strange person with unpredictable abilities?"

After the middle-aged man listened to his son's words, the tea cup in his hand suddenly stopped in mid-air and stared at his son.

"Ashi, remember, remember! Don't think about plotting against your master, absolutely don't, your master's scheming is far more powerful than his martial arts!"

"How dare I plot against his old man!" Lu Bo smiled after hearing this, "I plan to go to Lanhe County in two days to visit my junior brother."

"Well, brothers and sisters should help each other and love each other, just like a family." Lu Boxhi's father nodded at the side.

Outside Lanhe County, at Wang Shen's home, there was a small box on the table. The box was filled with silver ingots and several banknotes.

"What, what does this mean?" Wang Shen looked at the silver in front of him with confusion.

"For you." Chen Zheng took a sip of tea and said with a smile.

"Give it to me, I don't need so much money!"

"Then put it away first. It will be useful later."

"Oh, are you so arrogant now?" Wang Shen sighed.

"A Shen, do you still remember? The life we ​​dreamed of before was to have a lot of money, eat meat every day, drink wine, and be in good times."

"Yes, it's all come true now." Wang Shen said with a smile. In just one year, their lives have undergone earth-shaking changes.

"I never dreamed that I could have dinner with the county magistrate at the same table, and the county magistrate would toast me. I know they are not toasting me, they are toasting the Qinghe Gang and the master." Chen Zhengdao.

"You deserve their toast, because at such a young age you are already on your own, sitting in one position, and your future is limitless."

After hearing what Wang Shen said, Chen Zheng smiled. People like to hear compliments, especially young people. When the compliment comes from his best brother, it makes people even happier.

(End of this chapter)

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