Sports medicine starts with the Sun Miracle Doctor

Chapter 47 Overtraining
Not far away, the British poet John Amici, who was doing weight-bearing squats with a barbell, was shocked when he saw Chen Yu's operation, and almost dropped the barbell.

"Blimey!"

In shock, he even spoke his native language and said to the trainer Buddy Genat next to him: "Buddy, did you see it? His hands are on fire."

Genat was also dumbfounded, especially when he saw Chen Yu's flaming hands repeatedly slapping, pushing and pulling on McGrady's shoulders, which made him tremble.

This must not hurt to death!

"Chen, are you okay?" Maddie's voice was trembling.

He actually wanted to ask, will I be okay?

Maybe it was because his technique was too fast, but there was still some fire left on his shoulder.

The faint blue flame danced on his skin, making him stiff with fear.

"Relax." Chen Yu reminded him loudly. These muscles were so hard that he couldn't push them.

Maddie almost wants to cry. How can you let me relax in this situation?

However, at this time, McGrady felt that his shoulder did not have the severe pain that he had imagined being burned by the flames.

It's hot, hot.

It's inexplicably comfortable.

After just a few minutes, Chen Yu stopped and took advantage of the situation to draw needles and use Jianliao, Jianzhen and other points for acupuncture.

"very scary."

At some point, several heads popped out of the gym door, and the bald Outlaw couldn't help but say.

Monty nodded subconsciously.

Acupuncture, which he has come to accept, does work.

But fire?

I have gained more knowledge.

"Actually, you guys can give it a try. It's quite useful." As a person who has experienced it himself, Monty took the initiative to give Chen Yu some answers.

Darrell Armstrong looked at McGrady who was stuck like a hedgehog, trembled, and quickly shook his head: "No, I'm fine."

Chen Yu took the needle and asked Haston to wrap a towel around McGrady's shoulders.

I just finished drinking wine and acupuncture, so I can't catch a cold.

"How do you feel?" Chen Yu asked.

McGrady thought to himself, can I say that I was scared, but after feeling it carefully, he was surprised: "My shoulders feel very hot, and there is no such swelling and pain."

He moved his shoulders slightly, and the swelling and pain caused by the strain almost completely disappeared.

Haston's eyes widened. If there was no swelling or pain, then it was working.

He couldn't help but glance at the medicinal wine in the bowl. Just this thing, if it is lit and slapped on the body, it will have a therapeutic effect?

There seems to be half a bottle of whiskey in his cabinet.

"That's good." After a few minutes, Chen Yu took off the towel and started massaging.

With the all-seeing eye open, Chen Yu's massage is more targeted.

After so many massages, Chen Yu already has some experience in massage. From a biological science perspective, massage is mainly to loosen tissues, reduce muscle tension, and improve blood circulation.

Then there is the fascia. The filamentous fascia wraps the muscles. When the muscles are damaged, the fascia is in a tight state and nodules will appear. Massage can knead these nodules and let the muscles get better. Relax.

Chen Yu has all-seeing eyes and can clearly distinguish which blood vessels are damaged and blocked, and which fascia has adhesions and knots, and can apply targeted pressure to achieve therapeutic effects.

Even Chen Yu can adjust the massage intensity in real time through the feedback status of the muscles.

This kind of massage is something that no physical therapist in the world can do.

With the addition of the system, how could the effect not be good?

As soon as Chen Yu got started, McGrady immediately felt the difference.

Haston's massage is often tingling, as if stimulating the affected area through pain.

Chen Yu's massage is of moderate strength and slightly painful. After the massage, the muscles are numb and numb, and you can feel comfortable instantly.

McGrady glanced at Chen Yu. No wonder Hill trusted Chen Yu so much. Compared with Billings, the gap in medical skills was huge.

"Chen, your massage seems to be different, the effect is particularly good." Seeing Chen Yu stop, Maddie couldn't help but said.

As he said that, he raised his arms and said in disbelief: "It doesn't hurt so much anymore!"

Weisbrod couldn't help but widen his eyes. Is the effect so fast?In fact, he is also an athlete, and he played ice hockey before.

In ice hockey, it's more like hitting someone than playing a game. Muscle contusions are commonplace. You can't get a good massage after any game, but your whole body is still sore.

Unlike Chen Yu, after the massage, there is no pain immediately.

And if he remembered correctly, McGrady's arm was also limited before due to pain and he could not fully lift it.

Looking at Chen Yu in disbelief, Weisbrod thought to himself that he really made the right choice this time by finding Chen Yu. Even before, Gabriel should have completely trusted Chen Yu and let Chen Yu treat Hill, but later he would not So many bad things happened.

Next to him, Haston's eyes were also shining.

Although McGrady said that Chen Yu's massage was different, that is to say, it was better than hers.

But he wasn't angry at all, he even thought it was normal.

People's medical skills are just as good as their own.

And he is still a little excited now. He knows that Weisbrod wants to ask Chen Yu to be the team doctor. Originally, he was worried that Chen Yu would give him little shoes to wear when he becomes the team doctor.

But now, he feels that even if he wears small shoes, as long as he can follow Chen Yu and learn a lot, it will be worthwhile.

"Don't move."

Chen Yu took out the moxibustion again.

Massage targets muscles and acupuncture points.

Moxibustion targets the meridians, and is similar to infrared therapy. It can also stimulate blood vessels and dispel inflammatory factors, fatigue toxins, etc.

Chen Yu thought of Wash, and now that he has some free time, he can really write a few targeted papers, or even publish a book, to build up his reputation.

Because I was drunk, I did not perform cupping.

But it's enough. Add a plaster and you'll get 5 experience points.

"At this time tomorrow, you go to my clinic and continue to receive treatment." Chen Yu said again.

McGrady kept nodding. He moved his shoulders slightly and was in a good mood: "Chen, your medical skills are great."

Chen Yu waved his hand nonchalantly and said to Weisbrod, "Look back, I'll send you the bill."

I'll charge you two thousand dollars for this set no matter what.

"Chen, do you really want to stop thinking about it?" Weisbrod asked with burning eyes.

Compared with Billings, Chen Yu is simply a miracle doctor.

Chen Yu didn't answer and told McGrady to pay attention to his diet and daily routine.

Among these NBA players who play tricks, few are as disciplined as Hill.

Seeing Monty in the distance, Chen Yu walked over and asked him how his knees were doing.

"It still hurts."

Chen Yu has seen it, and there is still inflammation.

Chen Yu couldn't help but frown. The Magic didn't have a team doctor now. His inflammation could only be controlled by taking medicine.

I was about to tell him to come to my clinic tomorrow.

In the morning, Chen Yu will treat Hill and Hardaway, and he can take time to go to the clinic in the afternoon.

At this moment, on the field in the distance, veteran Elliott Perry with an O-shaped beard suddenly fell to the ground and vomited.

Everyone present hurriedly gathered around.

Chen Yu also walked over.

It wasn't a big problem, it was just stomach cramps caused by overtraining. The trainer had helped him to rest on the sidelines.

Plessy didn't say much. He clapped his hands and signaled everyone to continue training.

Chen Yu couldn't help it.

It’s okay to train hard. Which professional athlete doesn’t rely on diligent training and self-defeating to achieve this goal.

But training also needs to be done in a certain way.

Excessive training will not only fail to achieve the training effect, but will only damage the body.

Anyway, Chen Yu can't stand this kind of training anymore.

(End of this chapter)