Sports medicine starts with the Sun Miracle Doctor

Chapter 22 Are you a gourmet?
Maybe it was because he had been diagnosed and the psychological burden was gone, or maybe it was because Chen Yu gave himself two more injections before going to bed. In short, Hill still slept peacefully that night.

At six o'clock the next day, Hill opened his eyes on time and got up on crutches to wash up.

This was Chen Yu's request, saying that he was now past the acute stage of the sprain and could no longer sit in a wheelchair or use crutches.

After washing up and coming to the restaurant, Hill unexpectedly found that Chen Yu was busy in the kitchen.

"Chen, where's Claudia? Didn't she come over?" Hill asked strangely.

Although he did not hire a full-time nanny, he did hire a chef who would come over every day when he was not playing and prepare three meals a day for him according to the team's nutritionist's recipes.

Chen Yu was making shrimp dumplings, and a pot of cod porridge was bubbling on the stove next to him.

"I've been here, but I told her that I will be responsible for your diet for the next two months, and she doesn't need to come over for the time being."

After a pause, Chen Yu added: "By the way, she should be a little angry. You can call her later and explain."

Chen Yu thought of the chubby middle-aged woman who muttered Spanish, cursed and left. She should be Lao Mo.

There seem to be quite a few Lao Mo here in Orlando.

Hill was stunned for a moment and responded quickly: "Okay, I'll call her later."

She was probably worried that Chen Yu would steal her job.

"Chen, what are you making, dumplings?" Hill's eyes fell on the shrimp dumplings in Chen Yu's hand, and he subconsciously licked his lips.

I eat dumplings in the morning, which may be a bit greasy, but the dumplings made by Chen Yu seem to be pretty good, with shrimps in them.

Chen Yu turned around, poured a glass of warm water for Hill, pushed it in front of Hill, and motioned for him to drink it.

Just after waking up, drink a cup of warm water to replenish water, promote intestinal peristalsis, and wake up the sleeping stomach.

"That's right." Chen Yu nodded, neatly wrapped the last shrimp dumpling and put it in the steamer.

After a while, the aroma was overwhelming.

Hill took a deep breath and asked unexpectedly: "Chen, are you still a gourmet?"

This taste, absolutely.

Chen Yu was cleaning up the kitchen: "Forget about being a gourmet, I just know how to cook."

I learned it from my mother, who is originally from Guangdong Province and is very particular about eating. It is said that part of the reason why my father fell in love with my mother back then was because his stomach was conquered.

Chen Yu learned a lot from what he saw and heard.

Lexi originally loved pizza and burgers, but after living with Chen Yu, she hated pizza.

Not to mention, there is a special project in the system called [Sports Nutrition].

So preparing nutritious meals for Hill is still a way of gaining experience.

Hill nodded and sat down neatly at the dining table, impatient to wait.

Along with the water vapor, the aroma has reached its peak.

Chen Yu turns off the fire.

Take out the shrimp dumplings and pour a small dish of balsamic vinegar on top.

Although Hill doesn't know how to cook, the kitchen materials are quite comprehensive.

Although it is not as unique as Chinese aged balsamic vinegar, black vinegar made from wine has higher nutritional value and is also more expensive.

Then another bowl of cod porridge was served.

There is just no chives, otherwise it would taste better if I sprinkle a little on it.

Looking back, Chen Yu decided to go to the Chinese District to purchase some.

Although he grew up in the United States and lived with his mother, Chen Yu is still more accustomed to Chinese food.

Hill greedily took a sip of the aroma of shrimp dumplings, moved his index finger, and then noticed the cod porridge brought by Chen Yu, and his eyes lit up again.

Unexpectedly, Chen Yu placed a lunch box in front of him.

"this is yours."

Hill was stunned, opened the lunch box, and the corner of his eye twitched fiercely.

Damn, chicken breast again!

This thing is low in fat and high in protein, making it a must-have for athletes at home.

But it doesn't taste good.

Hill is very self-disciplined when it comes to eating, but that doesn't mean he really likes eating these things.

Chicken breast, vegetable salad, hard-boiled eggs, low salt, less oil, and a glass of original milk with a slight fishy smell, it is simply amazing.

Look up.

Chen Yu had already arranged the tableware, slowly opened a newspaper, and read it while eating.

Looking at the steaming and fragrant shrimp dumplings, Hill's eyes were full of resentment.

This is your breakfast!
For me, I'm still alive if I can hold myself to death.

Sighing, Hill silently picked up his fork and started eating.Take a big bite.

Ok?
Hill raised an eyebrow.

It seems to taste pretty good!

Chewing hard, the meat juice flooded in his mouth. Hill's eyes lit up. Not only was the texture of the meat, but also the saltiness, it was just right.

And it's not just chicken, it's also a vegetable salad, which has a flavor that Hill has never tasted before.

Just talking about the taste alone, it completely overwhelms the team’s nutritionist.

Just like its characteristics as an industrial city, Detroit is a food desert. The Pistons' nutritionist's principle of cooking seems to be to cook the food well, never considering how it tastes.

After finally arriving in Orlando, the result was the same.

Without strong self-discipline, who can eat this stuff every day?

Hill's taste buds were wide open and he wolfed down all the food in front of him.

"Chen, the nutritious meals you make are delicious."

Hill gave a thumbs up, but couldn't help but glance at the shrimp dumplings in front of Chen Yu.

This dumpling seems to be different. The dough is still translucent, and the cooked shrimps can be seen.

It should taste good.

"Thank you."

Chen Yu stood up and poured a glass of potion for Hill.

Tianqi, Tianqiong and other medicinal materials are boiled and used to promote blood circulation and remove blood stasis.

While Chen Yu was turning his back to the kitchen, Hill gritted his teeth, quickly grabbed a shrimp dumpling and stuffed it into his mouth.

I'll just eat one, it should be fine.

I'm hurt, what's wrong with letting loose once in a while?

Chen Yu said, eat well and drink well.

Hill still silently explained to himself in his heart.

As soon as the shrimp dumplings enter your mouth, the sweet gravy bursts out.

For a moment, Hill felt like he was intoxicated.

This thing is so delicious!
Chen Yu came back and placed the brown potion in front of Hill.

Hill's mouth tightened and he didn't dare to move his teeth.

Chen Yu sat down, drank the cod porridge in a few mouthfuls, and then pushed the steamed dumplings in front of Hill: "It's okay to eat less."

There are just a few of them, and you still eat them secretly. Do you think you can’t count them?

Hill was so embarrassed that he had cancer, so he said sorry, hurriedly picked up a shrimp dumpling, dipped it in vinegar like Chen Yu, and stuffed it into his mouth.

Well, it’s another unique flavor.

"By the way, I have to go out in the morning. This is the recovery plan I made for you in the morning. You follow the plan. I will try to be back before lunch."

Although it is an ankle sprain, you can't lie still all the time. After the recovery, it will take a long time to recover from sports if you want to return to the game.

The most important thing is that the swelling in Hill's ankle has subsided, and he can slowly start some rehabilitation exercises.

Bed rest is not conducive to recovery.

Hill took it and glanced at it, and found that they were all about training other parts of the body.

"Okay, I will implement it seriously."

Chen Yu nodded. He had already seen Hill's self-discipline.

There will be cleaners coming in the morning, and there is also a dishwasher, so Chen Yu doesn't have to wash the dishes, just picks up his bag and goes out directly.

Hill's words yesterday reminded Chen Yu.

I really need to get a clinic first.

Firstly, it is convenient, and secondly, Chen Yu also needs some channels to accumulate experience points for himself and gain treatment effects.

Hill's recovery still requires a lot of therapeutic support.

However, Chen Yu's plan is to open a small clinic, mainly providing acupuncture and bone-setting massage services.

The area does not need to be large, it is mainly for gaining experience.

You don’t need to buy the equipment, it’s too expensive. If you really need it, you can rent it from other clinics.

There is this kind of clinic that specializes in providing X-ray and blood test services.

Calculated this way, it may be enough to invest several thousand to tens of thousands of gold.

For this money, you can advance the consultation fee with Hill in advance.

(End of this chapter)