Taoist Myth: I am the last true immortal in the world

Chapter 8 Foundation Building Skills

noon.

The other senior brothers took a lunch break.

Chen Yun was called to his bedroom by Wang Zaixi.

"sit."

Wang Zaixi pointed to the stool.

"Thank you, brother."

Chen Yun sat down.

Wang Zixi did not sit down, but put one hand behind his back and said slowly: "Master asked me to teach you the method of building a foundation in a hundred days. Do you know what a hundred days of foundation building is?"

Chen Yun shook his head, "I don't know, please enlighten me, senior brother."

Wang Zai sighed and said: "The so-called foundation building, as the name suggests, is to dig troughs. When a high-rise building is built from the ground, the key is to lay the trough well. Only when the trough is laid can the building be built. If the trough is not solid, even if the building is built, I will also be prone to it.”

Grooving probably means laying the foundation.

Chen Yun understood clearly and listened carefully.

Wang Zaixi continued, "Every Taoist practitioner must go through foundation building to lay a good foundation for the future path of cultivation. After a hundred days of foundation building, since the holy fetus begins to grow, it is necessary to practice sex skills. .When the movement of the Qi machine encounters strong resistance but the body's strength is not enough to break away the lesion, the movement of the Qi machine will automatically change its route. When another route is strongly blocked again, it will change its route again. , such a continuous cycle, on the one hand, all the small lesions in the body that are enough to be flushed are unclogged, and on the other hand, the lesions that cannot be flushed away temporarily due to lack of energy are exposed one by one. This process is the process of finding the disease, and Call it a hundred days of foundation building.”

Chen Yun knew that these contents were important and listened carefully without saying a word.

Wang Zixi said: "To know how long you need to sit to open up your Qi meridians, you must first understand the structure of the human body. You can ask Li Si to teach you these. I will teach you the exercises first."

Chen Yun hurriedly stood up and said, "Thank you, senior brother."

Wang Zaixi still hummed indifferently, and then began to teach the exercises and formulas: "The three qi are one, one is essence, one is spirit, and the other is qi. These three have one person, the qi root of the world, the earth, and the people. …”

Chen Yun read silently.

Wang Zai Xi said in a cadence: "Tai Shang Xuan Ji has a secret to the natural fetal breath: live forever and watch for a long time..."

His transfer of skills is like a cup of tea.

At the end, Wang Zaixi passed on the skills to the end, "...obeying the law of oneness, predicting God's will, generating and transforming all things, it is self-evident, and the success will not be destroyed... If gods do not adhere to one, they will not be born, and if people do not adhere to one, they will not live." If one is the foundation, everything will work. If you know one, everything will be done."

After saying that, Wang Zaixi asked: "Junior brother Chen, do you remember?"

Chen Yundun was speechless for a while.

This exercise has four to five thousand words.

How can you remember after listening to it only once?
He said truthfully: "Never."

Chen Yun originally thought that his answer would cause Wang Zaixi to scold him.

Who would have thought that for the first time Wang Zaixi had an expression of admiration on his face, "Sincerity is the way of heaven, sincerity is the way of man, and ignorance means ignorance, which is the truth. I heard the master said that you can read, no matter what, there is something here The book contains the Hundred Days Foundation Building Technique, take it and ponder it quietly."

After saying that, Wang Zaixi, like Wang Laozhi, conjured books out of thin air.

Chen Yun couldn't help but feel a little envious after seeing the Xian family's magic.

It's just that he knows that Wang Zaixi's personality is different from that of Wang Laozhi, so it's best not to ask questions that shouldn't be asked.

He respectfully took the book with both hands and said, "Thank you, senior brother."

Wang Zaixi waved his hand and said: "Go out."

Chen Yun resigned.

……

Finally got the [-]-day foundation-building method!

On the way to the medicine garden, Chen Yun felt extremely hot in his heart.

However, after arriving at the medicine garden, he was poured cold water on him by Li Si.

In the pharmacy, Li Si yawned and said, "I can't even think of building a foundation without spending a year and a half studying the structure of the human body."

Chen Yun was a little confused and said: "Will it take a year and a half to really start building the foundation for a hundred days?"

"Otherwise?" Li Si looked at him with a matter-of-fact look and said, "You don't even understand meridians and acupuncture points, how can you build a foundation?"

Chen Yunyi thought so too.

But after finally getting in touch with the immortal, he still thought that if he performed well, he would be noticed by Zhong Liquan one day, and then practice real Dafa.

A year and a half is too long.

Fortunately, Li Si said at this time: "The year and a half I said refers to the operation of the Qi machine. You can try to plug the leaks and repair them for the time being. Well, you are a virgin, so it should be easy to do it."

Chen Yun said hurriedly: "Senior brother, please give me some advice."

Li Si smiled and said: "Okay, I will also be a teacher for a while."

He was very kind. In addition to telling Chen Yun how to plug leaks and repair them, he also spent the whole day teaching Chen Yun about the structure of the human body.

……

At night, return to the house.

Chen Yun picked up the book Wang Zaixi gave him and read it under the oil lamp.

Although the classical Chinese text was complicated and difficult to understand, he could roughly understand the meaning of this hundred-day foundation-building method after stumbling.

In fact, the principle of the Hundred Days Foundation Building Method is relatively simple.It probably means to open up the Qi meridians first.

Because only by opening up the Qi meridians, when the true energy is transformed, one of the Du meridians goes up Baihui and then goes down to the gingival junction point on the upper jaw of the mouth, and it will turn into "Jinjin"; the second one goes up from the Ren meridians to the Chengjian point on the lower jaw of the mouth. It will be turned into "Jade Liquid", and then the Qi can be refined with the help of "Jinjin Jade Liquid".

The specific method of refining Qi into Chen Yun is currently unknown.

However, he saw several levels of the Hundred Days Foundation Building from this exercise.

The first level is leak repair.

After men and women enter puberty and development, normal physiological phenomena will occur.

Men experience nocturnal emissions.

Women have menstruation.

This is called "body leakage" in Taoist health preservation, that is, "body leakage of the body".

Essence and blood are the "treasures" of human life and the foundation of human reproduction.

But to reproduce, men don't need to go every day, and women shouldn't lose every month.

However, human beings are naturally greedy for pleasure, and love sex in the bed even more, which inevitably leads to the waste of life energy, loss of vitality, disease clusters, and it is impossible to enjoy life happily.

Therefore, the first step in the hundred-day foundation-building process of cultivating Taoism and Immortality has always been to "fill the gaps and plug the leaks."

Chen Yun looked at the book silently, "The second step is to move the Qi machine."

The operation of the air machine is divided into four parts.

They are deqi, qi circulation, dredging and impact.

Deqi means feeling the energy of qi.

If you can't even find the Qi machine, how can you talk about opening up the Qi pulse and removing the disease?

Moving qi means using the sense of qi to move through the meridians.

Because the Qi has not yet been refined and transformed, the "true Qi" produced at this time cannot remain in the body.

On the contrary, it will also consume energy.

Therefore, nutritional supplementation will be particularly important during this period.

Once you become proficient in moving Qi, you can begin to unblock it.

Since the normal tissues and meridians of the human body are smooth, there is generally no feeling when Qi moves through the normal tissues and meridians.

But there are usually many small qi stagnation points in the meridians of the human body.

These small qi stagnation points have not yet formed lesions, so they usually don’t feel anything. However, due to the increase in energy after practicing the exercises, the intensity of operation also increases, and coupled with the internal awareness during the exercises, the body’s feelings are much more sensitive than usual.

When the Qi machine moves to clear these small Qi stagnation points, it will produce eight-touch phenomena such as heat, swelling, numbness, pain, itching, coldness, heavy pressure, and the feeling of ants crawling.

Commonly known as "qi sense".

When the Qi movement reaches meridians with obvious pathological changes or abnormalities, the Qi movement encounters strong resistance.

This is because the meridians in all areas with temperamental lesions are in a state of stasis or blockage.

The passage of Qi is hindered by the disease, thus forming two opposite forces.

Impact and blocking force.

There will be obvious reactions when the lesion is impacted by external force.

Such as: pain, fever, bleeding, and other symptoms similar to worsening of the condition.

This is what Nei-alchemy usually talks about as “qi rushing away from the disease.”

Nei alchemy calls this stage the process of "death and life" before "rebirth".

In fact, at this point, the [-]-day foundation building is approaching the end.

Chen Yun roughly understands the principles of foundation building.

At the same time, he also saw the specific time of the Hundred Days Foundation Building from the book.

A hundred days of foundation building is not really a hundred days of foundation building, but how many foundations need to be carried out before it can be completed.

Generally speaking, about 16 years old needs to perform [-] seats.

In other words, to build the foundation in a hundred days, at least [-] seats would be needed.

This is a base number.

The premise is that every building can produce a mouthful of clear and sweet saliva.

If it is unclear or not sweet, it will not be counted in the [-] seats.

This base number is for a 16-year-old who has an unbroken virgin body, good health, and firm righteous thoughts.

"A year and a half is too long."

After Chen Yun pondered for a long time, he secretly thought in his heart: "Anyway, the foundation building method is recorded in the book. How about I try it and see if it works? If it doesn't work, I will study it slowly."

Thinking about it, he started to perform Qigong for the first time.

(End of this chapter)