Taoist Myth: I am the last true immortal in the world

Chapter 24 Foundation Building Completed
Fifteen days of confinement can be difficult for many people.

Chen Yun didn't feel this way. He had time to practice well and someone to take care of his daily life. What could be more comfortable than this?

Three or four days flew by.

He practiced boxing every day during the day and meditated at night to clear away the disease, so he lived a very leisurely life.

"Junior Brother Chen, is it delicious?"

Brother Ning from the kitchen who looked like he was "visiting a prisoner" outside the window asked with a smile.

Chen Yunduan sat in front of the small round table. There were two dishes and one soup on the table, namely stir-fried pork with spring bamboo shoots, a strip of steamed baiji and jade white jade soup. Baiji was Jiang Tuan, and jade white jade soup was green vegetable and tofu soup.

The Taoist diet is relatively light, but pays great attention to nutrition.

Chen Yun swallowed the food in his mouth, pointed at the steamed baiji with his chopsticks and said, "This fish is particularly delicious."

"Haha, junior brother, you can eat it if you like." Senior Brother Ning smiled, and then he sighed, "What a pity, in more than a month we will have no fish to eat."

Chen Yun originally wanted to ask why, but then he thought about it and understood.

Taoist thought advocates following nature.

According to the laws of nature, fish lay eggs in March and April, and there are many fish eggs in their bellies. It is unnatural to eat them, so they should not be eaten.

Not long after, dinner was finished.

Senior Brother Ning took the basket and put away the bowls and chopsticks.

Do not exercise after meals.

Chen Yun picked up "Foundation Building Technique" and studied it, and thought to himself: "In the past few days, I have been clearing away the disease every night. With the help of the white jade beads, more than half of the meridians in my body have been opened. I can take the Foundation Building Decoction tonight. It should be It can take a hundred days to complete the foundation building."

The hundred days of foundation building is coming to an end.

The technique of "refining grain into essence" has yet to be seen.

Normally, he would have been able to find Wang Zaixi to ask for advice on how to refine grains and transform them into essence.

It's just that Chen Yun was in solitary confinement and couldn't see Wang Zai's former self at all.

"Forget it, let's finish building the foundation first. If that doesn't work, let Senior Brother Ning deliver the message tomorrow morning when he comes to deliver the meal."

Chen Yun thought for a moment and rested quietly for an hour.

After the food in his stomach was digested, he took out the small copper stove.

Take out the large bowl containing the cooling concoction hidden in the secret compartment of the furnace wall.

He stood up and took another small bowl, pouring half of the cold concoction into it.

Then, Chen Yun opened the stove lid, poured in the hot concoction and mixed it.

After doing all this, he first put away the concoction and the small copper stove, then took up the concoction and drank it all in one gulp.

Bitter as always.

Chen Yun was almost used to it and put the small bowl aside after taking it.

He crossed his legs and assumed a meditative posture, waiting for the medicinal power of the spiritual soup to be born.

Wait a moment.

Chen Yun felt his intestines moving slightly, and then he couldn't help but fart.

It's a little different from the past. Today's fart doesn't smell so bad.

"The turbid air in the body is about to be exhausted, and the fart will no longer stink."

Chen Yun was secretly satisfied.

A warmth gradually rose from the lower abdomen.

As time goes by, this warmth becomes hot and turns into Qi currents that actively travel through the meridians.

Because he had taken the Foundation Establishment Decoction twice before and actively practiced cultivation, more than half of the meridians in his body were unblocked. Therefore, once this Qi traveled, it encountered almost no obstacles.

Chen Yun knew that this was temporary. There were still lesions in his Rendu and Du Meridians that had not been cleared away. If the true Qi wandered to the lesions, it would stop.

Sure enough, after a while, he sensed that Zhen Qi was staying near Baihui point.

Baihui point comes from "Acupuncture Jia Yi Jing", also known as "Three Yangs and Five Hui", and belongs to the Governor Vessel.

"Hundred" means many.

"Hui" means the place of intersection.

In "Huiyuan Acupuncture and Moxibustion" it is said: "Baihui is where the five internal organs, six internal organs, three yang and one hundred meridians meet, so it is named Baihui."

In short, Baihui point is the intersection of many acupuncture points on the human body.

After these days of practice, Chen Yun knew that six of the twelve main meridians of the human body converge at the Baihui point. They are the Hand Taiyang Small Intestine Meridian, the Hand Shaoyang Triple Burner Meridian, the Hand Yinming Large Intestine Meridian, the Foot Taiyang Bladder Meridian, and the Foot Shao Yang Meridian. The Yang Gallbladder Meridian and the Foot Yangming Stomach Meridian, and these six meridians all intersect with the Du Meridian, which is known as the "Sea of ​​Yang Meridians".

"Baihui can connect the weather, and one point can connect the whole body."

A thought flashed through his mind, "If I can eliminate Baihui's disease, I can build the foundation!"

Just as he was thinking about it, Baihui felt a sharp pain.

The true energy produced by the medicine is impacting the lesion one after another.

The stinging pain lasted for a long time, like the nerve pain caused by toothache, and Chen Yun couldn't help but grin.

Although his painful forehead was covered with sweat, he still gritted his teeth and persisted.

Time passed by minute by minute.

1 minutes.

2 minutes.

Finally, when the third minute came.

Chen Yun seemed to hear a soft "pop" sound coming from the Baihui point.

Immediately, the pain disappeared.

A sense of comfort arises spontaneously.Chen Yun felt bright and cheerful, and his whole body became energetic.

Even his thoughts were running faster than usual, as if he had "enlightened" himself.

When the lesion at Baihui point is broken through, the true energy spreads towards the Fourteenth Meridian as if it has broken through a dike.

Although there are still many small lesions in the body, once the Baihui point is opened, the flow of true energy becomes unstoppable, almost overwhelming, and the lesions in the body are wiped out!

The kind of comfort that feels like complete relaxation after a full-body massage.

Chen Yun couldn't help but groan, "Huh, it's so comfortable. No wonder cultivators are addicted."

He waited until the medicine wore off, then slowly ended his meditation.

Taking Foundation Building Decoction is different from actively practicing cultivation.

After actively practicing Qi to flush out the diseased areas, you also need to expel the turbidity.

It is not necessary to take Zhuji Decoction. The medicine will dissipate the turbid qi and sink it. You can take it out next time you have a bowel movement.

"I have passed all fourteen serious chapters! After more than half a month, I finally completed the foundation building!"

Chen Yun knew that the reason why he was able to complete the foundation building so quickly was that on the one hand, the foundation building soup was so magical, and on the other hand, he got the white jade beads by chance, and he was imprisoned for enough time. Only in this way could he build the foundation in one fell swoop in a short time. complete.

If there was no Bai Yuzhu and he was not imprisoned, it might take half a month.

His heart was filled with joy. Part of that joy was due to the completion of a hundred days of foundation building, and part of it was brought about by being light and healthy.

When people are depressed or sick, they feel inexplicably bad.

However, when you are healthy, your body's endocrine balance is maintained, which makes you feel happier.

Chen Yun, who had just finished building the foundation in a hundred days, was so happy because of it.

But he was not happy for long, and then he frowned again, "The hundred-day foundation building is over, and now we are in urgent need of the grain refining method. I don't know if I can get it if I ask Senior Brother Ning to send a message to Wang Zaixi tomorrow. The method of refining grain into essence."

Tomorrow's matter, let's talk about it tomorrow.

Chen Yun waited until the need to urinate came, hissed into the toilet to expel the stale air, and then went to bed early.

……

oh oh oh.

The big rooster raised by the Taoist temple is crowing again.

Chen Yun heard the chicken dance, washed himself a little and started practicing boxing.

Perhaps because the foundation building was completed, when he practiced boxing today, he felt that his whole body was extremely light and powerful.

"Taoist practice is so wonderful. I have just completed the hundred days of foundation building and have become as light as a swallow. If I can refine grain into essence, it is said that the body will become stronger. I don't know the specific method of strengthening this strength for the time being. I know, I really look forward to being able to refine the grain into essence."

Chen Yun stood in the middle of the room, hugging his ribs with his elbows and throwing out a punch.

Hu Chi.

There was a sound of breaking through the air.

He put away the distracting thoughts in his mind and concentrated on practicing boxing.

Three tops.

Three buckles.

Three hammers.

Soon, the last three thrusts of the boxing practice came to an end.

Chen Yun slowly stopped his power and adjusted his breath.

When his energy and blood stabilized, he glanced out the window and found that the rising sun was bright.

It turned out that an hour had passed since I was practicing boxing without realizing it.

Chen Yun washed up a little.

After washing up, rest for a while.

There was a "dong dong" knocking sound on the window.

Then Senior Brother Ning's voice sounded a bit like a drake, "Junior Brother Chen, have a meal."

"coming."

Chen Yun quickly ran to open the window.

Squeak, the window opens.

I saw Senior Brother Ning pick up the bamboo basket and hand it over, "There is porridge and steamed buns in it, eat it while it's hot."

"Thank you." Chen Yun took the bamboo basket and did not eat it immediately. Instead, he stood at the window and blinked: "Senior Brother Ning, could you please help me pass a message to Senior Brother Wang Zaixi?"

Senior Brother Ning didn't think much and said casually: "Okay, what message do you want to convey?"

Chen Yundao: "Just tell him that I have finished building the foundation and ask when I can refine the grain into essence."

"Oh, you've finished building the foundation..." Senior Brother Ning suddenly woke up mid-sentence. He was dumbfounded and said, "You... have finished building the foundation?"

Chen Yun nodded and said, "Yes."

Senior Brother Ning looked at Chen Yun with dark eyes.

Your boy has only been started for less than a month, but he has completed the foundation building in a hundred days?

I don't think he spent half a year studying the structure of the human body, just practicing it.

As soon as he thought about this, Senior Brother Ning felt extremely irritated. He didn't even want to talk to Chen Yun.

Chen Yun had no idea what Senior Brother Ning was thinking.

Now he only hopes that Senior Brother Ning will send a message to Wang Zaixi so that he can obtain the secret method of refining grain and turning it into essence as soon as possible.

But while he is in confinement, will Wang Zaixi teach the secret technique?

(End of this chapter)