Taoist Myth: I am the last true immortal in the world

Chapter 12 Qi Movement
Night is shrouded in layers.

Chen Yun in the dormitory was particularly excited.

It’s cooked!
The foundation-building soup is finally brewed!

He was only excited for a short while before calming down.

"The foundation-building soup has been brewed, but I don't know if it can help me build the foundation."

Chen Yun calmed down and picked up the "Hundred Days of Foundation Building" that Wang Zai had given him to read.

He must understand the Hundred Days Foundation Building, and then take the Foundation Building Decoction to know whether it was successful or not.

The top leak repair method was useless to him, so Chen Yun simply omitted it.

He looked at the movement of the qi machine.

The top line reads: The so-called life skill is the foundation building skill.

Chen Yun studied the technique. Because it was written in classical Chinese, he needed to carefully analyze the meaning of each sentence.

"The foundation building work usually starts from the lower Dantian. The practitioner will first feel the increased peristalsis of the intestines in the abdomen during practice, and frequent gas flow, well, that is, farting, and then there will be fever in the Dantian, heat in the lower abdomen, etc. This is called deqi.”

He roughly understood the first step.

Chen Yun looked at the second step again, "Once the qi is obtained, the true energy will gradually accumulate during the exercise process, and then the true energy will run in the body according to its own control. Then, when the true energy passes through the qi stagnation point, it will produce various Different reactions. Although these qi stagnation points have not yet formed lesions, if they are not dealt with, they will mutate in the future and block the meridians, making it impossible for the true energy to travel through the meridians normally. It needs to rely on a larger amount of true energy to break through. This will It’s the whole process.”

He probably has something in mind.

Just know what kind of reaction the normal Qi machine will produce.

Chen Yun wasted no more time and poured a small portion of the cooled concoction into another small bowl, and then poured some of the boiling concoction in the small copper stove into the small bowl.

One is cold and the other is hot, blending in with each other.

He felt the temperature and made sure it was not hot before taking it.

Gudong, the concoction entered the mouth.

A bitter taste came.

Chen Yun almost spit it out, but in order to successfully build the foundation, he still resisted drinking it.

Not long after, a small bowl of medicinal juice entered his stomach.

He instinctively wanted to sit down according to the methods recorded in the exercises.

Who would have thought that the medicine in my belly would start to take effect before I even started taking action.

Chen Yun felt his intestines moving slightly, and then he farted uncontrollably.

A stench could not help but permeate the air.

He couldn't help but put his hand to cover his nose.

However, at this moment, Chen Yun noticed a faint warmth rising from his lower abdomen.

This warmth is different from the feeling when drinking warm or hot water. Not only is there no heat at all, but it also gives people an extremely comfortable feeling.

"Huh? Is this why you are so angry?"

Chen Yun tried it for the first time, so naturally he didn't know whether he was getting angry or not.

However, he still took the initiative to sit down as stated in the exercises.

But after sitting down, he felt a little embarrassed. Although the method of qi movement was recorded in the book, he didn't know where the so-called meridians were, so naturally he couldn't take the initiative to move qi.

For a moment, Chen Yun frowned.

At this time, the warmth in the lower abdomen is still increasing.

He didn't notice much at first, but after a while, the warmth gradually became hotter.

When the hot feeling appears for a moment, something magical happens.

Chen Yun noticed that the heat started to travel from the lower abdomen.

In addition to the twelve main meridians, the human body also has two meridians: Ren and Du.

However, the two meridians of Ren and Du are generally classified into the eight extraordinary meridians and do not belong to the twelve regular meridians.

Of course, there are also scholars who combine the two meridians of Ren and Du and the twelve canonical meridians and call them the fourteen canonical meridians.

Chen Yun had more or less understood this aspect in his previous life, but he didn't know where exactly the Fourteen Meridians were located in the human body.

But at this moment, he vaguely understood.

Because the warm feeling separated from the heat began to spread towards the limbs and bones of the body, and it happened to be divided into fourteen channels.

The first is the Ren channel, where warmth spreads in two directions, up and down.

Chen Yun memorized the exercises by rote and vaguely knew that the two directions were Shimen and Yinjiao (Yin).

It's a pity that the warm air flow stopped as soon as it passed through these two acupuncture points, as if it encountered an obstacle and it was trying hard to impact.The situation is similar for the Du Vessel. The warm air flow rises to Xuanxu and sinks to the Mingmen points and stops.

On the contrary, other meridians are different.

For example, in the gallbladder meridian of Foot Shaoyang, Chen Yun felt the warm air flow rising to the Daimai and sinking to the Wushu acupoints, then paused for a moment, and then headed towards Jingmen and Weidao again.

The Liver Meridian of Foot Jueyin and Lung Meridian of Hand Taiyin are also similar.

"Oh, it turns out that the fourteen meridians are located in these parts of the body."

Chen Yun somewhat understood.

This time, he did not rush to follow the instructions in the exercises, but quietly felt the movement of Qi.

At first, apart from a slight increase, I really didn’t feel much else.

However, when the warm air came to the Sun and Moon points on the gallbladder meridian of Foot Shaoyang, a heartbreaking pain arose.

"Hiss! It feels like a needle pricking me!"

Just for a moment, Chen Yun's painful forehead broke out in dense sweat.

Zhenqi also paused, as if trying to conquer something.

Although the heartbreaking pain was unbearable, Chen Yun gritted his teeth and persisted.

He knew that this should be the so-called "qi attack focus".

This made Chen Yun feel a little confused, "According to the exercise method, Qi can be divided into three parts to clear the lesions. The first part is to find the disease. That is, when the movement of Qi encounters strong resistance and the energy in the body is not enough to clear the lesions, the real Qi will automatically change its running route. When another running route is strongly blocked again, it will change its route again. In this continuous cycle, on the one hand, all the small lesions in the body that can be removed will be cleared, and on the other hand, it will also The lesions that cannot be opened temporarily due to lack of energy are exposed one by one, and this process is the process of finding the disease."

This is just the first part of the Qi Chong disease.

The second part is called "disease recovery". The first stage of the disease-finding process makes most of the meridians more unobstructed. As the practitioner's energy is strengthened through continuous practice, he will rush directly to the found lesions and Impacting with greater intensity makes the symptoms of various lesions more prominent, and various diseases are brought out. This is the process of turning diseases.

The last step is the most critical "disease recovery". After a period of stalemate between the lesions and the true energy, as the practitioners continue to practice, the energy in the body is continuously replenished. Under the continuous impact of the true energy, the lesions gradually dissolve, shrink and even completely disappear. disappear, the practitioners themselves feel that the symptoms of various diseases will gradually lessen and disappear.

"How come after I took the foundation-building soup recorded in "Daluo Ling Tang", my Qi directly cleared the lesions? And looking at this posture, I will not give up until my true Qi clears the lesions. It is really hard to understand."

Chen Yun really couldn't understand.

However, he knew that the foundation-building soup was useful, so he naturally did not try to use his energy to stop the flow of true energy.

As the air machine continues to operate.

Chen Yun gradually felt various different sensations coming from different parts of his body.

In addition to the pain at the sun and moon points, there is also a numbing sensation at the acute pulse point on the Liver Meridian of Foot Jueyin.

In addition, there is a sense of heaviness at the Yunmen point on the Taiyin Lung Meridian of the hand.

Chen Yun endured the pain silently.

Soon, the true energy that had been stagnant in Yunmen Point for a long time moved again.

When Zhen Qi wandered around again, he inexplicably felt a sense of comfort coming from the Yunmen point, and he even felt like his muscles and skin were relaxing for an instant.

"It seems like this is the way to get rid of the disease."

Chen Yun didn't expect that the foundation-building soup was so miraculous. It only took a short time to clear up a lesion.

He was quite happy and continued to feel it.

Time passed by minute by minute.

About half an hour later, the potency of the medicine gradually faded away, and the warmth in the body also dissipated.

Chen Yun felt that his whole body became relaxed and comfortable.

"No wonder cultivators want to build foundations. It turns out that there are so many diseases hidden in my seemingly healthy body."

He was thoughtful.

Immediately, Chen Yun carefully analyzed today's progress, "From what I felt just now, I can roughly tell that Zhenqi has probably cleared about a quarter of the lesions in my body, but not a single acupuncture point on the Rendu Meridian has been flushed. Yes, it’s a pity.”

He expected that after taking the foundation-building soup four or five times, he would be able to successfully build the foundation.

Based on taking it once every seven days, it should take more than a month.

Of course, this is the ideal state.

After all, not a single lesion of the Rendu and Du meridians had been broken through.

If it's not ideal, Chen Yun really doesn't know how long it will take.

There was another point that made him rather regretful.

"Although taking the foundation-building soup will generate true energy in the body, I don't know how to store this energy in the body. It seems that I can only understand the storage method after learning the longevity technique."

Chen Yun was not disappointed. He would try to break through all the lesions first.

Maybe Zhong Liquan will take a fancy to him because of his outstanding performance?
(End of this chapter)