Chapter 18

Hearing the news that Zhou Bin had the opportunity to attend two prestigious schools, other martial arts students were extremely envious.

Chen Fan didn't feel anything at all. Zhou Bin was the most powerful seeded player in the No. 125 Middle School. He only had 123 cards now, while he had [-] cards.

The difference between the two sides is only 2 cards, which is almost negligible. Moreover, Chen Fan still has a lot of energy points. When he gets the practice skills, he can easily surpass his opponent.

At this time, Fang Ping quietly came over and said softly: "I have 124 cards. I am only 1 card away from Zhou Bin. Is there hope for two famous schools?"

Chen Fan looked calm on the surface, but he was actually quite shocked inside. When he had his blood and Qi tested at Wu Zhihao's house, Fang Ping had 113 calories, while he had 120 calories.

Now he has 123 cards, but Fang Ping later caught up and surpassed him, with 1 card more than him. It seems that Fang Ping's wealth value system is no weaker than his Deep Blue.

The more he thought about it, the more unconvinced he became, so Chen Fan silently said to Deep Blue, "Give me more points!"
At this time, Deep Blue started silently, and the data in front of Chen Fan changed.

Energy value: 11340
Qi and blood: 122 cards/125 cards

Spirit: 136 Hz / 142 Hz

The energy and blood increased by 2 cards, and the mental power increased by 3 Hz, reaching Chen Fan's physical limit at this time.

Fang Ping saw that Chen Fan didn't reply to his words and his face was pale, so he asked with concern: "Are you okay? Why do you look a little pale?"

"It's okay, I'm just not used to the 125 calories of blood."

"You..." Fang Ping was speechless for a moment. Chen Fan was definitely not as energetic as him before. He just added it. He wanted to show off in front of Chen Fan, but Chen Fan didn't give him a chance.

Fang Ping also wanted to mention it again, but he would be very embarrassed if his blood vessels burst in class when he was trying to improve his energy and blood. He could only laugh and said: "Stay calm, be careful that your body can't bear it."

"It's only 125 calories of energy and blood, but it can't stop me!"

Chen Fan waved his hand gently, indicating that he was in good health and there was no problem at all.

Fang Ping cursed secretly, if you weren't so pale, I would believe you.

At this time, Yang Jian, the two of them in the front row, couldn't hold back his curiosity. He turned around and asked curiously: "Chen Fan, Fang Ping, how much energy and blood are you two having now?"

"do not know."

"I don't know."

Yang Jian was a little itchy, but actually he didn't really want to ask Chen Fan how much energy and blood they had.

Hearing what the two of them said, Yang Jian immediately smiled and said: "Last night, my dad insisted on letting me go to the hospital for a test.

I went to the hospital with my dad, and now my card is 113! "

Chen Fan rolled his eyes, just show off, could you please stop laughing like a fool!
Fang Ping had a bad taste and pretended to be mysterious: "Actually, my energy and blood are not high either?"

Yang Jian heard this and asked curiously: "How many cards?"

"It's about the same as Zhou Bin."

Yang Jian didn't reply, and immediately turned around and started reading. He was afraid that if he talked to Fang Ping again, he would be angry and vomit blood.

Seeing Yang Jian turn around, Fang Ping lowered his head and continued reading.

……

Monday, November 4th.

Honghuyuan Community.

When Chen Fan came home from school, he just walked downstairs and saw a courier truck. He hurriedly stepped forward and asked: "Is there a courier service in Building 2, 502?"

"Yes! Please tell me the last number of your mobile phone."

"8848."

After confirming Chen Fan's identity, the courier boy took out a cardboard box from the courier truck. It looked heavy.

Chen Fan glanced doubtfully, are there so many cultivation techniques?It needs to be packed in a box.

After signing for the express delivery, Chen Fan lifted the box and found that it was quite heavy and contained many books.

Holding the box in his arms, Chen Fan walked home excitedly. He could finally start practicing. Here I come from two prestigious schools!

……

In the room, Chen Fan closed the door tightly.

There are six or seven books on the desk:
"Basic Cultivation Method (Required)"

"Sixteen Postures of Zhuang Gong (Compulsory)" "Basic Boxing (Elective)"

"Basic Leg Techniques (Elective)"

……

Chen Fan, who was eager to improve his energy and blood, took the lead in picking up the "Basic Cultivation Method" and looking through it.

When you open "Basic Cultivation Method", the first thing you see is a line of small words on the title page - Warriors, dare to be the first!

The adult skeleton is composed of a total of 206 bones.These 206 bones are divided into three parts: skull, trunk bones, and limb bones.

Among them, there are 29 skull bones, 51 trunk bones, and 126 limb bones.

For a warrior, Qi, blood and bones complement each other.If you want to become a formal warrior, first of all, your Qi and blood must be strong enough to nourish the bones, flesh and blood of the human body.

For ordinary people, 150 calories is the limit of physical endurance. Above 150 calories, a stronger body is needed to carry it.

Therefore, under normal circumstances, when the qi and blood reaches 150 calories, the bones of the whole body are tempered to withstand the burst of 150 calories of qi and blood.

At this time, ordinary people can choose to break through and become official warriors.

At this time, Chen Fan noticed Wang Jinyang's handwritten notes next to him.

“150 calories of energy and blood is just a popular standard.

Non-martialists aim to break through the limits of the human body. What is the limit?
Until it can no longer rise, cannot be replenished, the Qi and blood have been stagnant for a long time, there is a downward trend, and the foundation cannot be consolidated, this is the limit!
Failure to reach the ultimate breakthrough is a waste of talent, and it is lost to everyone. There is no outstanding point in the ranks of warriors..."

According to the above statement, 150 calories of energy and blood is a breakthrough line for non-martialists, but even a breakthrough is mediocre.

Chen Fan thought for a moment and made up his mind. He could never break through with only 150 calories of energy and blood. With his unique talent, it would be humiliating to be beaten by others at the same level.

In addition to Qi and blood, the other thing is bone tempering.

For non-martialists, the requirements for bone tempering are not high, as long as it can satisfy the burst of energy and blood.

And when the non-warriors officially advance to the first level, the warriors will begin to pursue lethality.

A first- or second-grade warrior tempers the bones of his limbs.

A first- or second-grade warrior can temper the bones of his upper limbs first, or he can temper the bones of his lower limbs first. Both are fine, but the minor directions are different.

There are 64 bones in the upper limbs and 62 bones in the lower limbs. After tempering, it is common for a warrior to challenge ordinary people and kill people with one punch or one kick.

After completing the tempering of the limb bones, the third-grade warrior focused on tempering the trunk bones.

A third-grade warrior at the peak of his powers, as long as he protects the vital parts of his brain, he already dares to fight against thermal weapons head-on.

Although bullets entering the body will still cause injuries, fatal injuries are rare and combat effectiveness can be maintained.

Of course, a bullet to the head would kill him.

The lower third-level warriors aim at tempering the limb bones and trunk bones.

Regarding the cultivation of the third level and above, the book does not introduce it. The "Basic Cultivation Method" focuses on the following third level cultivation.

Among the "Basic Cultivation Methods" is the "Tempering Method", which is specially prepared for non-martialists like Chen Fan.

Once your Qi and blood reaches 110 calories, you can practice the "Tempering Method" to temper your Qi, blood and bones.

It is difficult for non-martialists to increase Qi and blood because the Qi and blood are empty and floating. They appear to be full and moist, but cannot be increased.

One of the effects of the tempering method is to compress Qi and blood.

While qi and blood are compressed, they wash away the outer bones of the human body, allowing the bones to absorb qi and blood and increasing bone density.

When your Qi, blood and bone strength feel unable to increase, you can choose to become a Breakthrough Warrior.

"The "Tempering Method" combined with pile work can temper bones more effectively..."

After seeing what was said in the introduction of "Tempering Method", Chen Fan picked up "Sixteen Postures of Zhuang Gong".

This book talks about the way to stand.

There are many types of zhanzhuang, and the book lists the 16 most commonly used zhanzhuang exercises.

Wuji pile, Hunyuan pile, three-body pose, horse-step pile...

Each pile method has a detailed introduction, basic exercise methods, including graphic explanations, and a summary of the content.

(End of this chapter)

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