Chapter 145 The need for a healthy body

Zheng Jia didn't have much interest in night chats in the dormitory. It wasn't that he didn't want to chat, but that he had to learn so many things every day, which was really too taxing on his brain.

Every time it touches the pillow, it doesn't take long before I fall asleep directly.

After several times, everyone was envious of Zheng Jia's sleep.

Someone even asked Zheng Jia why she slept so well, which surprised her.

Since her rebirth, the people around her, whether Jiang Tao or Li Xu, can be said to be sleeping well.

Occasionally, she would suffer from insomnia, but it was very rare, so she never thought that there were still people suffering from insomnia in this era.

"Be less preoccupied, then concentrate on studying, and then do more exercise, such as running."

"Reading, exercise?" The other person was a little stunned when he heard it. It wasn't that he couldn't sleep, but it was reading and exercising at the same time. It was more tiring, more taxing on the brain, and it was even harder to fall asleep well.

"That's right." Zheng Jia repeated again, indicating that the other party heard correctly, "Read books on learning, and then go for a run if you have some strength. You will be in good health, and then you will be exhausted. Do you have time to think about it?"

"I run every day." There is no way. As a surgeon, it is very important to have a healthy body.

"After all, as doctors in the future, if we encounter a major operation and have to stand for several hours, we don't need a strong body."

Some people have been educated youths and if they often do farm work, their physical fitness will definitely be good. However, some people are not educated youths, and their physical fitness may not be good.

"Yes." When the other party thought about it, this suggestion made sense, especially since Zheng Jia would run on the playground every day. When he was not in class, he would either go to the library or read in the classroom.

"How about we give it a try." If it still doesn't work, there is no big loss. You have learned the knowledge by yourself. Running is good for your health and you can enjoy it yourself.

Zheng Jia talked about his operating methods. As for whether they try it or not, it is their business.

Zheng Jia didn't expect this news to be very powerful. When she and Li Hao were running on the playground before, there weren't many people.

As a result, she just watched more and more people running, which made her a little unhappy.

"Why are there so many people running? It's true." Looking at the people running in front, the dust rising up, and the people running behind are really sucking this dust, and the taste is really uncomfortable.

Li Hao took a deep breath and said, "Sister-in-law, this is all thanks to you."

Originally there weren't many people running, so as long as we chose the right time, the playground was pretty much owned by the two of them, and they could discuss English-related issues with each other.

Now, no matter when there are too many people on the playground, it is just a dream to discuss the problem.

In addition to the noisy sound, there is also the fact that I don't want to speak, and all the dust goes into my mouth when I speak.

Well, Zheng Jia had to take the blame, "I never knew there would be so many people suffering from insomnia."

Nowadays, life is not so stressful, so why are so many people suffering from insomnia?

"It's not about insomnia. You also said that as a doctor, you also want a healthy body. Then this word reached the ears of a professor, and he was praised in various ways."

"The professor has approved it, can we all stop working hard?" Although they were not from the same department, Li Hao knew that Zheng Jia had an awesome roommate.

She is very good at interpersonal relationships. Even Li Hao knew about her reputation. "Sister-in-law, didn't your roommate mention it to you?"

Li Lan?Zheng Jia recalled this, "It seems that it was mentioned, but it seems that it was not mentioned. You also know that there is a paper in our dormitory."

"No, we can't say that it's just our dormitory that took the test, the whole class took the test like this, the whole department took the test like this, or everyone took the test like this."

Be it the library or the classroom, it can be said that they are all at full capacity.Even at 9 o'clock, no matter if the classroom or library closes the door and turns off the lights, everyone will still go back to the dormitory with their books.

In addition to being able to get up early in the morning and read a book, I also thought I could read a book before the dormitory lights out at 10 o'clock.

It's really an era of papers. Even Li Lan, a kid who thinks he hates studying medicine, still studies very seriously when it's time to study.

"So we have to work harder." Li Hao took a deep breath, "Sister-in-law, I've warmed up, I'm going to speed up."

In the past, the running speed would not be too fast, because they would discuss problems while running, but since they can't discuss problems now, it is better to find a place to read early.

Of course Zheng Jia had no problem, "Okay."

"It's just that running is good, and my body is sticky." Even though the temperature on this day is not high, Zheng Jia doesn't wear much as long as he goes out for a run.

Just try to sweat a little, mainly because there is no way to take a shower after running.

"By the way, sister-in-law, have you ever thought about going to school as a day student next semester?" You can only get this treatment if you go back to live.

Day study?Of course Zheng Jia was a little tempted, but he quickly gave up the idea, "Forget it, next semester, there will definitely be a lot of pressure to study."

"I'm tired from running around every day."

"And your brother will also be a day student then." Time is very important to Zhou Yi, so there is no need to spend time on this matter.

“Experience more of collective life.”

Well, Li Hao originally thought that if Zheng Jia went to day school, he could follow her, but now that she doesn't go to day school, he can only continue to live in the dormitory.

From Li Hao's lackluster reply, Zheng Jia felt that this boy was not in a very high mood.

"What's wrong?" Zheng Jia was sure that something had happened to Li Hao.

"There is someone in the dormitory who snores loudly while sleeping." There is really no way to have a good rest.

Well, there was nothing Zheng Jia could do. If he used this reason to propose changing dormitories, some people would probably think it was making a fuss out of a molehill.

"Be patient, why don't you put on earplugs?" Zheng Jia could only give this suggestion.

"It doesn't work." Of course, Li Hao had already used this method before, but it was a pity that the effect was not good.

"Otherwise, you should go to bed early." Zheng Jia knew that after Li Hao fell asleep at [-] o'clock, he would not wake up easily unless someone called him and made a big move.

"Before he falls asleep, if you fall asleep quickly, he won't be able to disturb you."

"Maybe you have a meeting in your dormitory to discuss this matter." There was a loud shout, and it was not only Li Hao who was affected, but also the others who probably didn't get enough rest.

"Let the other person go to bed later, and you go to bed earlier, so that the time is staggered."

There is only one solution. Everyone should give in and solve this problem.

Li Hao thought about it, and this was the only method that was more reliable, for a good sleeping environment.

"Let me try."

(End of this chapter)

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