The heavens begin from Pingyang City

Chapter 17 Cultivation
The rankings of heaven and earth are too lofty, and the big names on them are too far away from the lives of ordinary people in the world, making it difficult to resonate with them.

Moreover, most of the characters on the list are powerful people who have been famous for many years. Under normal circumstances, nothing major happens and the changes are not big, so there is not much discussion.

Most of what Jiang Yao heard about was the deeds of the younger generation who were famous in the world and the world.

The list of people, the list of the younger generation of the Kaiqiao Realm, only ranks people under the age of 35. There are only fifty places on the list.

Anyone who is over 35 years old or has reached the enlightenment stage will be off the list.

Since [-]% of the Jianghu people are in the awakening stage, the list of talents is their focus, and it is also the target for the young disciples of the major sects who have reached the standard of going down the mountain.

Although many knowledgeable people in the world understand the purpose of the Southern Jin Dynasty royal family in publishing this list, they cannot stop people from the world from enthusiastically pursuing it.

After all, there may be people in this world who don’t like power, people who don’t like money, people who don’t like good food and drink, people who don’t like sex, and people who don’t like gambling.

But except for the enlightened people who truly understand the world and are indifferent to fame and wealth, who can be averse to fame and show off to others.

Not to mention other people, even Jiang Yao himself wanted to challenge a few people on the list of people and satisfy his desire to be a saint in front of others after his cultivation progressed further.

Therefore, knowing that this list will cause disputes in the world, everyone still flocks to it.

Moreover, competition among peers is also the best way to hone one's own disciples' martial arts skills, which is of great benefit to their martial arts path.

For various reasons, the major forces have tacitly recognized this list.

Eating the steaming, chewy and delicious pasta in the bowl, Jiang Yao listened with great interest to the deeds of the familiar original characters in his memory.

Many famous figures who were on the list when Meng Qi grew up in the later period are now beginning to stand out, although their rankings are not as good as those in the later period.

Including the invisible sword He Jiu, Wang Siyuan who counts all the people, Daluo witch Gu Xiaosang, Liusu, the young master of Qinglian in Huanzhou, Wang Zai, the Shouzheng sword, and so on.

After eating noodles and wandering around Yedu, Jiang Yao chose a secluded courtyard and settled down temporarily here.

He had just obtained the "Eight-Nine Mysterious Skills" and needed some time to understand the system of this world and practice quietly for a while.

night.

In a quiet room in a small courtyard, Jiang Yao put down the secret book in his hand and inadvertently clicked on the book with his fingers, a thoughtful look on his face.

At the same time, there were several different secret books randomly placed around him, all of which were ordinary exercises that he exchanged from the Six Paths of Reincarnation Space to allow him to better understand the practice system of this world.

Through the study and comparison of these different techniques, Jiang Yao also had a general understanding of the practice of the first two realms of this world.

The first step in the practice system of this world is to open the meridians. Whether it is secular martial arts, Buddhist Zen skills, or Taoist static skills, they are all the same. The core idea is to first open the Qi meridians and strengthen the body.

At the same time, this step is also a step to make up for one's own foundation and enhance one's own heritage.

This is also one of the manifestations of the power and perfection of this world system, giving everyone a chance.

Even those who are physically deficient or have insufficient qualifications can make up for their deficiencies, enhance their qualifications, and achieve a state of cultivation with sufficient energy, energy, and spirit after this step of practice.In Taoism, this step is called a hundred days of foundation building, which means that within about a hundred days, hundreds of meridians will be fully opened, laying the foundation for martial arts practice.

In Buddhism, this step is called concentration and self-cultivation, which refers to the state of practice. Only when the mind is calm and the distracting thoughts in the mind are calmed can the true energy be naturally transformed and fill the body's meridians.

Of course, the time required depends on each person's qualifications, physical condition and practice time. Some people may not need a hundred days, and some may exceed this time.

After pondering for a moment, Jiang Yao sat cross-legged, placed his hands in a mudra on his chest, and began his first practice in this world.

'There are 360 ​​five major acupoints in the human body. The practice of opening the meridians is to transform the true qi into these acupoints. When all the acupoints are filled, the qi and meridians will begin to open, and the essence, energy and spirit will be sufficient. To reach the next level of practice, you need to transform your true energy into reality'

Thinking about the various points of practice recorded in the secret book, Jiang Yao entered a state of meditation and sensed the true energy generated by the two meridians of Ren and Du.

For Jiang Yao, the so-called meditation was naturally easy.

After all, no matter what kind of practice system it is, in the early stage of practice, it is always required to restrain distracting thoughts, stay calm and concentrate, and maintain the best practice state.

As the saying goes, the ape that subdues the heart and the horse that subdues the mind are just like this.

Jiang Yao's martial arts cultivation in the Tomb of Gods has reached the third level of sword energy leaving the body. Naturally, he has already experienced this stage and can enter a state of meditation at any time. He will not be disturbed by distracting thoughts like a novice.

Various insights from the secret book flowed in his mind. With a thought, all the distracting thoughts in Jiang Yao's mind dissipated and he entered a state of emptiness and meditation.

After running the technique, he could feel the natural transformation of the true energy in the body after a while, flowing through the Ren and Du meridians, forming the 'Jinjin Yuye', which merged into pure vitality.

Sensing the formation of vitality, Jiang Yao used his mental skills to invade the meridians and fill the great orifices.

This is the practice of opening the meridians. It is the most basic stupid skill. Even a stupid person can complete it step by step. Strengthening the body is just a matter of the length of time required.

Each major acupuncture point requires nine mouthfuls of pure vitality to fill it up. When all 360 major acupoints in the body are filled, this level of practice will be completed and you can enter the next level of meditation and energy accumulation.

After filling the transformed vitality into the large acupoint, Jiang Yao did not stop practicing, but continued to transform the vitality and fill it into the large acupoint.

Although he has just started practicing the martial arts system of the Supreme Master, he is still different from ordinary beginners.

Beginners have insufficient physical energy and weak spirits, so they cannot practice for a long time. They need to relax intermittently to prevent harm to the body.

But he is different. After all, he is a warrior in the realm of the third-level sword energy. He has a strong body, sufficient life energy, and mental strength that is not comparable to ordinary people. Naturally, he can maintain a state of cultivation for a long time without worrying about losing his own energy, so that The body is in trouble.

The night was quiet, the moon and stars were sparse.

The soft moonlight shone in from the window, blocking the curtains, forming dancing shadows on the table in front of Jiang Yao.

Jiang Yao sat cross-legged, his eyes closed tightly, his hands in a hand seal on his chest, forming a special melody with each breath, and fell into a state of cultivation.

(End of this chapter)