Chapter 7
After a while, Mr. Dong walked out of the room, holding a small jar in his hand.

"Lie down on your stomach and I'll give you a massage."

Mr. Dong patted Qian Dong, who had recovered a little, and motioned for him to lie down on his stomach.

Qian Dong didn't speak. He had gone through the pain just now and was now broken. He just lay down and didn't say anything more.

"You must remember to balance work and rest when you practice in the future. If you practice a lot today and don't take good care of yourself, you will definitely not be able to get up tomorrow. I just gave you Lajin, and now I will give you a massage with medicinal wine. Although tomorrow There will be soreness, but it won’t affect tomorrow’s practice. If you keep it up in the next few days, you won’t need to stretch again in the future.”

Mr. Dong kept patting and massaging Qian Dong's back and thighs with his hands, soothing his muscles and bones, and was explaining in his mouth.

"Well, thank you Grandpa Dong."

Qian Dong's front was already a little numb from the pain. Now after being slapped and massaged for a while, coupled with the effect of the medicinal wine, he now felt numb with a warm feeling, and all the fatigue suddenly came up. After answering, he fell asleep directly.

When he woke up again, Qian Dong found that he was still lying on the bamboo bed, but with an extra thin blanket on his body. He immediately got up and put on his clothes.

"Wake up. Let's go back after dinner."

Mr. Dong happened to come out of the kitchen with a plate of dishes. When he saw Qian Dong getting dressed, he said with a slight smile.

Next, Qian Dong was not polite, moved his legs with difficulty, came to the dining table to eat, endured the pain all over his body, showed off three bowls of rice, and ate all the food on the table.

"Drive slowly when you go back later. Your legs should still be sore, which may affect your driving. In the future, try not to drive for these short distances. Pay attention to integrating kung fu into your daily life. These things must become instinctive."

Mr. Dong saw Qian Dong slowly moving his body to clear the table even though he was not feeling well. He was even more satisfied with him. He gave him a final instruction, then saw him walking outside the door and watched him drive away.

Qian Dong passed by and had just rested for a while on the bamboo bed. Now he has calmed down a bit. Although his balls still hurt a little, it did not affect driving.

"Mom, I'm back. I've already eaten."

When Qian Dong returned home, his mother and the others had already finished their meal, but there was still food left on the table for Qian Dong. When he heard what he said, his mother put the food away without asking any questions.

"Mom, I have decided to go to Grandpa Dong's place to practice martial arts during the next period of time. From now on, you can just eat by yourself when it is time to eat, and there is no need to leave food for me."

Qian Dong talked to his mother, and then started to wash up.

He had been exercising all day today and had stretched his muscles at the end. He was sweating all over again due to pain, and now he felt a little uncomfortable.

"Well, okay, then I'll buy some hens and stuff tomorrow, and you can take them to the old man then."

My mother has no objection to these things. Qian Dong is the only son in their family. As long as Qian Dong is not a bad student, she will not object to it.

While washing, Qian Dong checked the attribute panel and found that his health had reached 0.8.
Name: Qian Dong

Age: 32
Fine: 0.80
Chi: 0.79
God: 0.81
Skill Points (Martial Arts): 0.05
Activated skill: Youlong Baguazhang LV0 (16/100)

I practiced for four hours in the afternoon, and my skill points increased by 0.04, and my proficiency also increased by 4 points.

It seems that Grandpa Dong finally gave him the effect of the medicinal wine massage. In addition, he ate a lot today, which somewhat restored the previous deficiencies in his body.Qian Dong resisted the urge to add skill points, washed it quickly, and then walked awkwardly to watch TV and chat with his parents.

Practicing martial arts is indeed for physical exercise, but that's not all. My parents are already over 50, and they should be accompanied as much as possible. People can't be too selfish.

I told my parents about today's situation, and they all smiled and expressed their support. This has been the case since childhood.

As long as Qian Dong did not go astray, his parents would never object to any decision he made, and would only silently support him.

By nine o'clock, my parents had already washed and prepared to go to bed.

Qian Dong set up a similar scene with bricks in the corner of the front yard, but he couldn't find Bagua at home, so he had to use a brick instead.

After setting everything up, I didn’t continue practicing, but went back to my room and started to sleep.

I was so tired today that I almost fell asleep as soon as I touched the pillow. I slept well back home. I had no dreams all night. Qian Dong’s legs only twitched occasionally when he was asleep. It seemed that he had not recovered from the stretching. .

"Jingle Bell……"

Qian Dong was woken up by the alarm clock and looked out the window. It was still dark outside, but Qian Dong still struggled to get out of bed.

The ancients heard the chicken dance, and the chicken dance usually occurred at the fifth watch, that is, between three and five o'clock in the morning, so he set an alarm clock for himself at three o'clock. Since he has decided to take the path of martial arts, self-discipline is a must, and this It all starts with getting up early.

Qian Dong did not turn off the lights in the room, opened the curtains, and then gently came to the bricks placed in the yard yesterday, and started his practice of walking dragon and Baguazhang with the light from the window.

Although it is just walking on bricks, this is the basic skill of Youlong Baguazhang, just like Zhama Step. It is a basic skill that all martial arts practitioners must learn. Therefore, walking on the bricks is not easy. You must relax your body and keep your steps tight. Be stable, and always have the concept of gossip in your eyes.

Many people don’t know where the Bagua in Baguazhang is. In fact, the Bagua is on the opponent, so when practicing, the hands, feet, and eyes cannot relax.

Qian Dong practiced silently like this. Although his whole body was sore now, he had no intention of relaxing. Whenever he couldn't hold on anymore, he would look at the attribute panel and see the 1 point of skill proficiency added every hour. and 0.01 skill points, instantly full of motivation.

Many people are addicted to games, that is, online games can materialize people's efforts, gain experience by fighting monsters, and become stronger by upgrading, but they cannot be seen in reality, so many people often cannot persist for a long time.

"Xiaodong, wash up, eat something and rest."

Qian Dong didn't know how much time passed, and he was a little addicted to practice. He didn't react until his mother called him.

After looking at the time, it was already past seven o'clock, and the sky was completely bright. He was already wet, not only with sweat, but also with morning dew.

"Okay, mom, go ahead and eat. I have to wash up."

Qian Dong stood up and decided to call it a day. His legs were already weak. The four hours of practice in the morning made him unable to bear it.

But his mother was watching, and he didn't want to show weakness or weakness in his legs. In order to prevent her from worrying, he could only force himself to calm down.

(End of this chapter)

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