I have accumulated a lot of experience in cultivating immortality and picking up attributes!

Chapter 13: The Four Classics of Body Training and the Theory of Supernatural Powers (please read it!)

"finally come."

Han Ye secretly thought, then turned around. On the guardrail of the corridor not far behind him, there was a beauty who had put on a slim-fitting dark blue training uniform. It was the eldest lady Liu Lingqi.

Han Ye was not surprised.

On the contrary, he was very calm.

Because I was practicing boxing here, I had already made plans in my mind to be discovered by the eldest lady, just to let her bump into me.

Paper cannot contain the fire, and the knowledge of boxing will be discovered sooner or later.

It's impossible for him to stop practicing boxing forever.

Moreover.

He felt that being discovered was not a bad thing.

But he still had to keep a panicked look on his face.

"what!"

"Miss!"

Han Ye quickly showed off his exaggerated acting skills, his eyes darting here and there, as if he had stolen something and was caught red-handed.

He lowered his head directly, put on a fearful expression, and said:

"Please forgive me, Miss! It was an accident. I happened to see the warriors practicing boxing in the mansion. I watched them. I had nothing to do. I just practiced casually and I got good at it."

"Just practice and you'll be good at it?"

Liu Lingqi looked at him suspiciously and repeated.

To be honest, she didn't believe that someone could practice boxing like this after watching it once.

But everything in front of me didn't seem to be deceiving.

Han Ye's boxing skills are very skilled, even better than many of her guards who have been practicing boxing for several years.

There is no one with such a powerful body and such amazing understanding.

Is he really a genius?
Liu Lingqi said seriously: "Do you know what will happen if you steal the martial arts from the academy?"

"I don't know."

"The fine you pay is considered light, and it's not bad if you don't get beaten to death with a stick."

"Miss forgive me!"

Han Ye quickly lowered his head, as if he had done something wrong.

Liu Lingqi saw Han Ye's reaction and nodded gently, satisfied with his fear.

He was afraid.

It shows that this person is a person who can be controlled.

If this Han Ye relied on his extraordinary talent to win the first place on the selection day and was arrogant, he would have to be careful.

Such people will inevitably have second thoughts in the future.

She suddenly changed the topic and said, "However, because you have committed the first offense and sincerely repented, I will not argue with you."

"Thank you miss!"

"Thank you miss!"

Han Ye thanked him again.

"You get up first."

Liu Lingqi stared at the wooden stake broken by Han Ye and thought: "You have even learned the tiger arm boxing in advance. It seems that my original plan is going to change. I have to teach you the four bodybuilding classics in advance."

"The Four Meridians of Exercise?"

Han Ye read softly.

"That's right, if you want to officially embark on the path of spiritual practice, the Four Body Training Sutras are absolutely indispensable."

"The Four Classics of Body Training, as an internal canon, are divided into four volumes, corresponding to the four realms of body training: skin and flesh, muscles and bones, internal organs, and blood marrow. They are fully effective in laying the foundation."

In this way, Han Ye had a vague understanding.

If exercises like Tiger Arm Fist are outer-door exercises, these four body-building meridians are inner-door exercises.

The inner sect's skills are far rarer and more precious than those of the outer sect, and they are definitely a secret that is not passed down in major martial arts schools.

"Practicing the Four Classics of Physical Exercise requires not only a lot of time and energy, but also a certain amount of talent to learn and achieve results." Liu Lingqi added.

Han Ye nodded, understanding very well.

Just like what the owner Hong Yuan said.

Physical training is the foundation and means, while spiritual roots are the efficiency of practice and are regarded as progress.

Only by cultivating internal strength well can you have stronger strength and foundation when entering the realm of Qi training.

Some people say that the Qi training realm has a fart background.

actually not.

Some people practice very quickly, and their realm has soared. They think they have practiced a lot of spells and dare to show off. However, such people may not be the opponents of those monks with deep Qi and stable Taoist foundations.

Those monks with profound foundations have accumulated eight or ten years of skill, and an ordinary palm can produce considerable power.

It doesn’t mean that external skills and magic are not important anymore, it just means that you must take all aspects into consideration to be truly powerful.

Only monks who have cultivated their spells and foundation to the top are the real masters!
What Han Ye needs to do is to train his body first.

Then proceed to feel the qi and formally open your mind to practice.

Liu Lingqi officially began to explain the key points of martial arts.

"Exercising the four meridians can develop the potential of your body and exert its influence on the outside."

"After the first roll of skin and flesh is completed, the punches will be like thunder and extremely strong. The second roll of muscles and bones will make them run like the wind, and the iron bones will be strong. The ability to withstand blows is extremely strong, reaching the level of copper skin and iron bones.

After practicing the third volume of viscera, the internal breath will be stable, the vitality of the five abdomen and six internal organs will be continuous, the body's consumption will be reduced, the breathing will be continuous and profound, and the endurance will be extremely strong. However, you can only be considered as good if you reach the fourth volume of blood marrow. It's a true transformation. "

"If you can reach the blood marrow, have strong qi and blood, and master the strength, you can control your heartbeat and even blood flow rate. After breaking through the qi training, your strength will be much stronger than that of monks in the same realm. You can fight across realms. Low-level monks cannot Might be your opponent."

"Like this."

After Liu Lingqi finished speaking, she concentrated her energy on her right palm and exhaled loudly.

"Oh!"

With a sound like thunder, he swung his palm and set off a powerful wave of air. Ten steps away, a stone as tall as a person on the rockery in the inner courtyard was immediately smashed into pieces by this force.

Feeling the residual energy in the air, Han Ye felt his scalp numb and looked surprised.

This was the first time he saw a strong person displaying power in front of him.

Liu Lingqi's cultivation level should be similar to that of Master Hong.

They are all people with a sound foundation in physical training.

Seeing Han Ye's reaction, Liu Lingqi said calmly: "This is just gravel, nothing. If you had seen real supernatural powers, I'm afraid it would be beyond your imagination."

beyond my imagination?

I haven't read any novels in my previous life. Are you telling me these?
Han Ye secretly thought.

"In your eyes, what is magical power?"

"Like an immortal, flying into the sky and escaping from the earth?"

In front of the other party, Han Ye was still more honest and thought about it before replying.

Liu Lingqi shook her head: "Flying to the sky and escaping from the earth is nothing. The magical power is to do things that ordinary people cannot do. Condensate Qi into fire, manipulate thunder and lightning, use sword Qi to control the sea, soar between the sky and the earth, and transcend. Away from things, hiding from the world of mortals.”

"Practice hard. I think with your physical foundation, you should be able to reach the blood marrow very quickly, and it's not impossible to sense Qi."

Finally gone.

Han Ye looked at Liu Lingqi's back and breathed a sigh of relief. After the other party taught her the four classics of body training, she left.

Then his purpose has been achieved.

Just to get more profound martial arts.

Next, as long as you practice the four body-building meridians to perfection, you can start to try to sense qi.

At the same time, we must pay close attention to picking up attributes.

He has already tasted the sweetness of the body of a dragon and a tiger.

As long as the body of dragon and tiger is fully collected.

He had a hunch that even with physical strength, the monks were no match for him!
　It’s important to catch up on new book issues, and it depends on everyone!

　　
　
(End of this chapter)