Cultivation recipes

Chapter 22 Physical Training
In the evening, Gong Yangquan and the Zhu brothers returned from guarding the forest.

Li Zitao brought a pot of five-spice braised wolf offal to the dining table like a treasure, and when he opened the lid, his spiritual energy surged!
Gongyang Quan was surprised: "What is this?!"

"I beat Kui Yue Lang yesterday!" Li Zitao lowered his voice and beamed with joy, "Su Su said that Kui Yue Lang's spiritual power is all hidden in the five internal organs. So he boiled it in one pot and replenished it for us!"

The feather fan in Gong Yangquan's hand paused, and then he shook it quickly: "Okay, okay! Thank you for your hard work, Miss Luo!"

People outside said that Luo Susu didn't open the sea of ​​knowledge, and it was just a fluke that he was able to cook the double fish soup.But he felt that there was definitely something extraordinary about this woman who could cook the fish soup without opening the sea of ​​knowledge!Sure enough, he was right!Luo Susu is extremely talented!

Isn’t the surprise coming?
Su Su was not polite: "Senior Sister Li exchanged this for Kui Yue Lang's minions!"

Gongyang Quan pondered for a moment and waved his feather fan: "Let Miss Luo pick out the monsters we kill from now on. Pick out the rest and then share the food!"

Susu immediately agreed.This business is not a loss!

The wolf offal was crispy, tender, and marinated in a delicious way, not to mention a drop of stone milk marrow was added to remove the fishy smell and increase its spiritual energy. Everyone ate it quickly!When she was burping, Su Su brought a fruit platter.

Washed grapes, sliced ​​pears, and fiery red round persimmons.

Su Su held her chin, looked at everyone eating fruit with a smile, and asked: "Is it delicious?"

Li Zitao sucked on the persimmon meat and said with a smile: "The fruits in Yuntan Valley are the best in Jiuhua Mountain!"

"It's just that we don't have time to make this stuff and eat it." Zhu Erhu gnawed on the snow pear, "You won't gain spiritual power after eating it."

Su Sumei raised her eyebrows and said, "I want to open a place in the valley to plant fruit trees——"

"puff!"

Everyone sprayed pulp all over the table.

"Planting fruit trees?" Li Zitao was shocked, "Are you... planning to be a fruit farmer?"

"That's not necessary!" Da Guo shook his head fiercely, "If you want to eat the fruit, why don't you just take me to pick it for you?"

Liu Rujun was busy wiping her mouth: "Junior sister is so whimsical!"

Zhu Yihu looked at everyone and said slowly: "Junior sister Luo must have her own ideas!"

Su Su nodded: "Yuntang Valley is a good place. It's good for growing anything! Since I have nothing to do, I just want to move two cherries in spring and plant half a ridge of strawberries to give the bird a toothpaste."

Gongyang Quan was thoughtful, peeled off a grape and asked with a smile: "Cherry?"

Su Su smiled and said: "A bird is picky about food, so the best is Master Wu Fang's Red Pearl Cherry!"

Da Guo gently slapped his mouth to make you talk more!

Gong Yangquan smiled: "Miss Luo has a good eye! The Red Pearl cherries in Yuntan Valley are immortal! It is said to be a variety left by the gods who lived here tens of millions of years ago. There are only two plants in total."

Su Su glanced at the poor Ah Que and asked, "Can I get a cherry branch?"

Liu Rujun fell on his back: "Junior sister, what are you dreaming about! That cherry tree is the lifeblood of Master Wu Fang! He knows that there is only one missing fruit, let alone a branch?!"

Aque rolled on Susu's lap.

Roll around, roll around.

Cherry, cherry, I just want to eat cherries!

Su Su had no choice but to ask again: "Can the cherry pit be found?"

Gongyang Quan laughed: "Yes."

Susu is overjoyed!

"It's just that the price is quite expensive." Gongyang Quan twirled his beard. "The lotuses in Jinling Pond in Yaowang Valley, the Yin-Yang peach trees in Qianji Peak, and the two immortal cherries in Yuntan Valley are all eye-catching. Naturally, some people pay high prices to buy the seeds and plant them themselves. Master Wu Fang allows his disciples to eat them every year A dozen of the remaining cherry pits are sold to others. But after all these years, have you seen anyone growing red pearl cherries?"

Su Su nodded: "Oranges grown in Huainan are called tangerines, and those grown in the north of Huaibei are called tangerines."

Aqiao tweeted: Susu, don’t be afraid, we have the best stone mother liquor!
Su Su was shocked: Are you crazy?This business is not worthwhile!
What a bargain!The bird screamed.The mother liquor is growing every day and is inexhaustible!When fairy cherries are planted, Zhaohui, Duanmu, and Weimeng will all benefit!That's the cherry on top!One spiritual power is comparable to ten Yuan-Guarding Pills!We can also make a fortune selling cherries!
It's useless for you to make a fortune!

Su Su was speechless.But after thinking about it carefully, Aqiao's words make sense.The spiritual liquid on her hands cannot be seen.The money exchanged is limited.If you grow Red Pearl cherries, it will indeed be a huge profit!So he asked Gongyang Quan expectantly: "I wonder how to sell the cherry stones?"

Gongyang Quan glanced at his petrified friend and said with a smile: "Of course it's bartering."

There are quite a few treasures that Susu can bring out.But she was really reluctant to exchange the magic weapon given by Taoist Master Yunjie for two cherry stones.If you use stone emulsion to replace it, you are afraid of causing unnecessary trouble and suspicion.

She looked at Gongyang Quan and hesitated to speak.

Gongyang Quan smiled and said: "If Miss Luo really wants cherry stones, I will send a message to Lan Yan." Su Su nodded: "Thank you, sir! I just ask him to come back in thirty days so that I can be ready."

Gongyang Quan naturally agreed.

Seeing that the boss agreed, the others stopped talking.After eating the fruit, everyone went back to their caves to digest the spiritual energy in their stomachs.

Ah Que was so anxious: Tweet, Tweet, Tweet!Why wait 30 days?

Su Su tapped its forehead: "What treasure do you want me to exchange for cherry pits?"

Ah Que raised his tail: What do I, Su, have in mind?

Su Su smiled mysteriously: "The mountain man has his own clever plan."

Gong Yangquan, who returned to his residence, sat cross-legged on the cold stone couch.Holding the tortoise shell in his hand and shaking it gently, three copper coins fell out.He looked at the hexagram image shown on the copper coin and murmured to himself: "The emperor came out of the south and shone in Jiuhua. But the Suzaku star has not yet returned to its throne..."

Gongyang Quan sighed deeply when he thought of Ye's family in the south.

After Ye Feili and his wife both died in a fierce battle with the Demon Cult, the sacred beast Suzaku guarding the south also disappeared.Suzaku is the only immortal creature among the four mythical beasts, so why did it disappear without a trace?

The Demon Sect has also suffered heavy losses since the battle with Yejiapu.After so many years of recuperation, he almost disappeared.Why did he suddenly take action three years ago——

Gongyang Quan looked at the five-pointed star array with faint golden light flashing outside Susu's cave, and sighed with sadness.When will the Saint Emperor of the Four Directions be born?

Su Su, who was sleeping soundly, felt a vague sting all over her body. At first it was just like an ant bite, but gradually it was like a bee sting. Her subconscious luck resisted the pain, and as soon as she used her internal strength, the pain immediately woke her up from her dream in a cold sweat.

what happened?She gritted her teeth and endured the pain, which was like bone-cutting and marrow-sucking. She rolled from the bed to the floor wrapped in a felt, and accidentally fell on Ah Que.

The bird cried out in pain!

"Susu is so old and still falls on the bed when sleeping?"

The only response was the sound of Susu's teeth chattering.

"What's wrong with my Su?" Ah Que spit out the fire, and the firelight illuminated Su Su's pale face.

"I, my whole body hurts." A vein popped out on her forehead, "Aque, I... am I going to die?"

Ah Que had calmed down, observed Su Su for a moment, and happily chirped: "Don't talk nonsense. This is your bones being marrow-cleansed and reborn, and your blood vessels and veins expanding powerfully."

"Ah?" Su Su was breathless in pain, "Didn't I not open the sea of ​​consciousness? How could..."

"It's because you haven't opened the sea of ​​consciousness, but you have accumulated a lot of spiritual power in your body. This spiritual power cannot be merged into the sea of ​​consciousness, but can only flow through your body. In addition to strengthening your muscles and bones and increasing the sensitivity of your senses, it is also necessary to cleanse Meridian Cutting Marrow! As long as you endure it, you can at least reach the third level of physical training!"

Among monks, Qi training is the main thing, and physical training is a supplement.A strong body is also the pursuit of many monks.

Su Su gritted her teeth: "Why didn't you tell me earlier?"

"Gee! I didn't expect you to cleanse the menstrual marrow so quickly! It may be that the spiritual power of Kui Yue wolf during the day was too overbearing, and it collided with the gentle and powerful spiritual power of the stone emulsion in your body, and it exploded! "Ah Qiao never expected that Susu Stone Milk Essence would have such an effect after only one season of use. It was only because of her outstanding talent that she could achieve such progress.

Su Su's forehead was covered with cold sweat: "The spiritual energy is surging in the body, what if I go crazy?" If I had known, she would not enjoy a drop of the best stone mother liquid every day!This is clearly urging someone to die!
The bird put its wings on its back and calmly chirped: "Jiuhua Palace Heart Sutra!"

Only by opening up the sea of ​​consciousness can you cultivate immortality.But the foundation of cultivation is Qi training.The Jiuhua Palace Heart Sutra is the foundation for beginners to practice and guide the Qi. When the cultivator can guide the Qi into the sea of ​​consciousness, he has truly entered the door of cultivation.

But Su Su had worked hard over the years to train her body, and her body could only operate freely with the internal strength of an ordinary martial artist.After listening to Ah Que's words, she turned her dead horse into a living horse doctor and used the method of entraining qi to guide her internal energy.Once the heart meridian was running, although the spiritual power was still wildly expanding her bloodline, the chaotic internal power immediately calmed down. Su Su was pleasantly surprised as she guided her internal power to protect her bones and veins. Gradually, her ears could no longer hear the sounds from the outside world. The tension of her blood vessels and the impact of her bones and joints, under the magnification of her senses, were so clear and abnormal that she was in agony!

Ah Que waved his wings and shouted: Susu, come on!You must get through it!

Su Su bit the base of her tongue, her mouth full of fishy and salty taste.

Get through it!She must never let people talk behind her back: How did Luo Susu die? !
Exercise is so painful!
That's too embarrassing!
In the early morning, the fragrance of magnolia flowers entered the cave, and Su Su woke up leisurely.

The bird chirped and pecked her face: Susu, Susu, I'm almost out of snacks!

Su Su took a long breath.It feels really good to survive the disaster.But this guy A Qiao - "Do you still have a conscience? I almost died, and you are still thinking about your snacks?"

Ah Que flew high with a smile: "I, Su, will not die trapped in a mere physical training state."

Su Su was startled, and then she remembered how to use her inner strength to check her body. After checking, she was surprised and happy!All the spiritual energy she accumulated has been transformed into powerful internal power.At this time, her blood is strong and her muscles and bones are strong enough to kill a bear with her bare hands!
Ah Que is also very satisfied with the result: "When the spiritual energy overflows next time, I, Su, will be able to reach the peak of physical training!"

After all, there are not many monks in the world who are willing to use all the spiritual power they have accumulated so hard to temper their muscles and bones before it is too late to nourish the sea of ​​consciousness.

Su Su was in a good mood. She smiled and pulled A Que's wings and said, "Let's go to the kitchen to cook a delicious meal!"

Aqiao rubbed Susu's face with his furry little head in satisfaction.

(End of this chapter)