The leisurely life of rebirth

Chapter 3 Healthy Basketball
I want to play ball when the weather is nice.Think about it, I haven’t played in a few years.Back then because of his height of 1 meters.It is also among the top few peaks in the class.Unable to be forced to play center, a good three-point shooter became a mobile tower under the basket.

But Zhou You’s favorite is three points.And is a three-point shooter.The erratic assassin can escape thousands of miles away with one hit.

"Get up and play ball", Zhou You also wants to try out what his young body is like.

After changing into basketball uniforms, the two of them came to the basketball court. They felt really friendly.

Watching the groups of teenagers releasing hormones on the basketball court makes the old people around look younger.

"Big head, let's take a look and see if you know anyone." Why didn't Zhou You look for him himself? No one could recognize him, so he could only rely on big head or being thick-skinned.

The thin man in charge of the courtyard is over there. Come on, let's go over there.
Following the big head's gesture, I looked at a tall, thin man with an airy hairstyle. I can't remember his specific name.

I only know this guy’s legendary story; he didn’t study well, he didn’t look for a job seriously, he silently participated in the recruitment of an airline, and ended up becoming a pilot. In this world, who can you tell me, he is not short-sighted, If you are healthy, you can easily earn hundreds of thousands a year.

'Hey, Dayuan, why do you have time to play ball? 'Datou is familiar with him
'The company hasn't asked me to go to training yet. I have nothing to do, so I just came to play ball and play together.'

'Okay, let's chat while we call. I'll just find a company. Let's work on it first and talk about it later.'

These people may not be big, but they are basically veterans in school.

He wandered around watching them chat without saying much. He picked up the basketball and swatted it a few times to see how he felt.

When I was practicing basketball, I hit 7 three-pointers in a row, which shocked them all. It's a pity that I can't shoot in actual combat, otherwise I wouldn't be able to play center.

While they were chatting, Zhouyou simply moved his body. This is self-protection after suffering a loss. You must move your body before exercising, otherwise it is easy to get injured, strained, and sprained. When you are young, your body is easy to recover when you are young. You will know slowly. incredible.

'Brother You, rebound' the big head yelled

Zhou You stood still and looked at the blue board. I am now playing basketball for health, leisure and technical basketball. Violent rebounding is not suitable for me.

'Big head, do you still remember my three points?'

'What three-pointers? You are a man in the three-second zone and you still want to hit three-pointers'

Forget it, if I don't have the same experience as you guys, I will be a peripheral shooter from now on. Fierce collisions are not suitable for me.

Zhou You still remembers the scene when he went to the hospital for an MRI and found out that he had a second-degree meniscus injury.The first thing the rubbish doctor said was: You can do arthroscopic suture surgery.At that time, he felt as if the sky was falling. What would he do next?
He is still young, and he still wants to be able to fight, run, and jump, but the doctor has now sentenced you to death. In the future, strenuous exercise is not suitable for him.

The greatest sadness is that this almost declares that he is no longer a young man, or that he has to compromise with life and destiny and admit his aging and shortcomings.

Don't even think about asking him to do such intense exercise now.

"Brother, what's wrong with you? You're not in good health. Rush in," Dayuan shouted.
'Yes, I'm not in good health recently and can't do strenuous exercise'

'Okay, my body comes first. Don't damage it. The company doesn't allow me to do strenuous exercise now, otherwise it will be very troublesome if I get injured.'

You see, people who are in good health sometimes have a point. At least they know how to take care of their bodies.The entire audience watched Datou run like a wolf and run in full swing. Looking at this scene, who dares to believe that Datou will be unable to run in just a few years? Sales are harmful to people, especially traditional sales.

Picking up the ball, stepping on the ball, taking a shot, shooting, it's all so casual, so willful, and you have no control over whether you make it or not, it's all exercise anyway.

After sweating all afternoon on the court, Zhou You found that his body was still the same as before. He had not received special care from God. He was still a mortal body, a sub-healthy university body.It seems that physical exercise is indeed on the agenda in the future.

During the epidemic period of later generations, Zhou You learned Baduanjin. He learned it from videos online. It felt simple and continuous. After practicing for several months, he found that his energy was indeed much better. The most important thing was to do the exercises of climbing the hands and feet to strengthen the kidneys and waist. At first, my hands could only reach my knees, but gradually I could reach the ground.

As the old saying goes, "Growing one inch of muscle extends life by ten years." When traveling around, you don't seek to extend your life, but just to live until retirement.

Modern society is under great pressure, and people at a young age are already aging.Looking at people in their thirties, their bodies are actually not as good as those in their fifties.

What I was most afraid of before traveling was the physical examination. Every physical examination would bring up a lot of questions, and all of these problems could not be solved in a short time.

It turns out that he doesn't understand why some people of his parents' generation are unwilling to get a physical examination. According to his idea, go for a physical examination early, discover it early, and get treatment early.

It wasn't until he experienced it himself that he realized that things were not that simple, because many diseases were invisible or looked very troublesome.

And as modern medical technology is becoming more and more detailed, each hospital and each expert has different views on many diseases, different conclusions, and different treatment methods. What do you want patients to do?
When he suffered a second-degree meniscus injury, he went to three hospitals. Some needed surgery, some said the problem was not serious, and some said traditional Chinese medicine could treat it.

Forget it, I don’t want to think about this anymore, "Big Head is walking home."

Wearing clothes full of sweat, we returned to the dormitory. What was going on today?There is no hot water to wash in the bathroom, so it is troublesome to go to the water room to wash.

After thinking about it, I finally decided to go to the water room to wash myself and get two pots of hot water.

The water room of Luzhou University is also a trick. You can insert the water card to calculate how much time you use.

The only drawback is that when your water bottle is left outside, there is a high chance that someone else will take it away.

If I endure it a little longer, I will graduate soon. From now on, whether I rent a house or live in a transitional house on campus, I will have a bathroom.

Let's take the last few showers, it can be considered as a last experience. After all, it's almost June and the weather is so hot, there is no need to take a hot bath.

Da Tou led the way to the bathhouse.Zhou You has forgotten how to use the bathhouse.

After I came back, I felt that time passed so slowly. The previous time passed in the blink of an eye, and it was like this over and over again every day.

People's youth and passion are consumed in this way.

When you go to school, time is passed by days, after graduation, time is passed by weeks, and after having children, time is passed by years.

Think about what a terrible thing this is. In the blink of an eye, you are old and gone.

(End of this chapter)