my reality with some autobiography

Chapter 20: Crying angrily, Chen Xuan, you are not a human being!

"Chen Xuan's comparison is too insidious."

Jiang Yao gritted his teeth.

He was secretly unhappy that Chen Xuan had stolen the limelight.

Thinking about Chen Xuan at this moment, he had been pretending from the beginning, and the unhappiness in his heart turned into a trace of resentment.

"The day before yesterday, he must have deliberately pretended to be a fitness buddy to test the entire dormitory."

"Damn it, I was so naive that I thought he really couldn't do push-ups."

"Still foolishly fooled, he pretended to know everything, and even explained to him the core muscles."

"This is better than the superficial appearance of listening carefully, and I must be laughing at my bad writing in my heart."

"I'm afraid that by that time, he has already thought about how to deal with me today."

Think about it again, Chen Xuan stopped jumping just after surpassing him.

Jiang Yao became more and more convinced of his guess.

He was so angry that he almost cried.

"Fuck, you're insulting people, but you can't do it in such an insulting way."

"You're acting, you've got to finish it, you can just jump a few more meters."

"However, you want to stop just after passing me?"

"What the hell is the difference between this and riding on my head to shit?"

"Fuck, you still pretend to care about me and ask me what's wrong."

"Chen Xuan! What happened to me, Jiang Yao, and you?"

The more Jiang Yao thought about it, the angrier he became.

Thinking about Chen Xuan's strength, he didn't see Chen Xuan at first.

"Yeah, he must have been accumulating power from the beginning, and he must have been quietly following me, just waiting for me to stop and overtake me. Damn it, I shouldn't have stopped. It's so despicable, wuwu."

"That's originally my pussy."

"Chen Xuan! You took my penis away and pretended to be it."

"you are not human!"

"You and I swear to be incompatible!"

Tang Moxi's side.

He was so shocked that he even forgot to chew the food in his mouth.

She looked at Chen Xuan who was enjoying his meal innocently, with confusion in her eyes.

From yesterday to now, less than a day has passed.

Originally separated for two months, she was very happy to see Chen Xuan again, but now she is not happy at all.

Because she suddenly felt that she didn't recognize Chen Xuan at all.

The changes are not only big, they are simply huge.

It can be called earth-shaking.

"He leaps so fast at his weight, how good is his physical fitness?"

"It's only been two months, and I've gone from looking like I was about to die at any moment to becoming so fit."

"is it possible?"

"It was edible before, but at most three times the amount of ordinary people."

"Why is it so edible now?"

"I'll go. Doesn't he have some strange disease?"

"What should I do? Should I pay him back?"

"No, I definitely can't pay it back!"

at the same time.

Nie Rou eating in the public area of ​​the canteen.

Chen Xuan's performance today made him forget about food and tea.

Just when Chen Xuan was doing his frog leap, she happened to pass by the playground with something to do.

Chen Xuan's figure is so conspicuous.

And so many people are talking about him.

Naturally, Nie Rou recognized Chen Xuan immediately.

then.

I just kept thinking about Chen Xuan.

I still think about it now.

"Heat stroke, leapfrog."

"Heatstroke? Leapfrog?"

"It's not surprising for people with good physique to suffer from heat stroke."

"But how do you explain that he is the first person in the school to suffer from heat stroke?"

"Did he do other strenuous exercises before military training?"

"But it's not right. The day before yesterday, his pulse was obviously weak, and it was obviously the pulse of Yangshu."

"But it's only been two days, how can he do so many leap frogs?"

"Based on his physical condition, he can only jump three leap frogs at most, so he should be rescued."

"Where is the problem?"

"Did I make a wrong diagnosis?"

Nie Rou couldn't help but be confused, but out of her confidence in her family's medical skills, she instantly denied this conjecture.

"No reason, I'm not busy that day."

"Could it be that his coma due to heat stroke was not due to physical weakness, but because he had other diseases that I didn't diagnose?"

When she thought of this, Nie Rou's beautiful eyes couldn't help but shine.

Intractable diseases and so on, she likes it the most.

"No, I have to find an opportunity to feel his pulse again."

Take a lunch break and return to the dormitory.

"Jiang Yao,"

"Humph!"

"Jiang Yao,"

"Humph!"

Chen Xuan: "."

Chen Xuan was confused by Jiang Yao's attitude and turned to look at Zheng Yong, "Zheng Yong."

"Humph!" Zheng Yong.

Chen Xuan: "."

"Feng Dongdong?"

"Humph!"

Chen Xuan: "."

He couldn't help scratching his head, what happened?

Why does everyone in the dormitory have a problem with him?

Seeing this, Chen Xuan couldn't help but get angry.

Don't wait to be pulled down.

Who cares?
If you don't want to see me, I don't want to see you.

He angrily returned to his bed.

Take out your phone and open the Writer Assistant APP.

"I met the three of you, and you're pretty nice. I also plan to change your roles from villains to members of the protagonist group."

"As a result, you are now isolating me?"

"Hmph, that just gave me the inspiration to position you as villains."

"Triangle eyes, Jiang Yao."

"The first follower with triangular eyes is Zheng Yong."

"Second follower, congratulations to you Feng Dongdong, hum."

Chen Xuan zoomed in according to the personalities of the three, da da da quickly perfected the villain's character design.

Then the content of chapters two and three will be slightly modified according to the character settings.

Just after the revision was completed, a new message popped up from Writer's Consultation.

Click to see:
[Title of the work: Ten Thousand Times Fitness Benefit: I and Reality Add Points to Become a God. Approved!and successfully participated]

Chen Xuan was refreshed and immediately threw up the chapters 2 and 3 he had just revised and published them.

Then the next step is to wait for the signing station to arrive.

While you're still sleepy.

Chen Xuan opened the properties panel:
[Host]: Chen Xuan
【Height】: 1.981 meters (↑0.001)

【Weight】: 200.1 kg (↑1.9)

【Power】: 1.78 (↑0.08)

【Coordination】: 1.17 (↑0.08)

【Spirit】: 1.34 (↑0.01)

【Physique】: 0.83 (↑0.09)

【技能】：蛙跳lv3.（37/500)、俯卧撑lv.3（111/500），正念冥想lv1.(2/200)还有一大堆
[Remaining life]: 51 years (↑1)

[Free attribute]: 0
"Have you grown taller yet?"

Chen Xuan suddenly had a headache. Looking at the momentum, he would break through 2 meters sooner or later.

Of course I'm not happy.

But if you are too tall, you can't be happy, and it's hard to find a partner.

Look at the weight again.

Even more speechless and fatter.

Fortunately, there was good news for him in terms of attributes.

Except for physical fitness, all of them exceeded the average adult standard.

Especially the strength item is about to break through 1.8.

The human limit is 2, which almost means that his strength has surpassed most bodybuilding people.

Just physique
"Why can I jump so many leapfrogs, but my physique is not even that of an average adult male?"

"There's no reason."

"Could it be that this thing not only refers to physical fitness or endurance, but also includes other things?"

Chen Xuan thinks it is very possible.

For example, it also includes the health of internal organs and so on.

This can explain that his physical fitness has clearly exceeded the average of ordinary people, but his physical fitness is only 0.83.

Chen Xuan suspected that the most fundamental reason for his poor physical condition was the layer of fat on his body.

Not subcutaneous fat, but visceral fat.

"Weight loss must be put on the agenda."

Now all the attributes have reached the point where Chen Xuan can use them well.

Although, he also yearns to be promoted to the limit of human beings, or to the point of superhumanity.

But what he wants more at the moment is to lose weight and regain his former charm.

So that it's easy to go and pick up girls.

Being so fat, let alone whether he can find a partner.

Even if you can find it, if you don't pay attention in bed, it is very likely that the person will be crushed to the west.

"As the senior sister said about fat loss last time, if I want to lose fat at a heavy weight, it is best not to do aerobic exercise at the beginning, especially running and jumping movements, otherwise it will cause irreversible damage to the skin and health. "

When Chen Xuan thought about it, he suddenly found that his knees were actually a little sore from the frog leap in the morning.

Then I thought that if I lost weight, I would have a lot of fat hanging on my belly and lower waist.

Chen Xuan couldn't help but tremble.

Aerobic exercise, he can't even do it at this stage.

"Then we have to start with anaerobic exercise and a reasonable diet."

"Anaerobic exercise is easy to solve."

"But how should I start with food?"

It’s not that Chen Xuan doesn’t know that he needs to eat three major nutrients to lose weight and control his caloric intake.

It's that he doesn't know how to calculate his basic calorie consumption.

"I can eat so much now, how should I calculate this basic consumption?"

With no other choice, Chen Xuan could only search for ways to reduce fat.

But I don't want to be at this time.

Zheng Yong was sulking with Chen Xuan just now.

Now, suddenly, he called Chen Xuan.

Chen Xuan responded coldly: "What are you doing?"

"What about that? Do you still have the chicken legs? Lend me one."

all of a sudden.

An unknown fire burst out in Chen Xuan's heart.

What he did to me just now, his nose is not a nose, and his face is not a face.

Now you want chicken legs from me?

(End of this chapter)