Wang Wangzhi starts from Sharingan

Chapter 30: Tennis Theory, Mind, Skill, and Body
Under Kitagawa Sora's words.

A short-haired man in his 40s wearing a white coat came into view.

Smiling eyes, kind expression.

After saying hello.

The shock and confusion in the eyes of everyone in the tennis club below have not disappeared.

He is actually a professional sports nutritionist!
It will also help them become stronger!

Ah this
After confusion comes doubt.

This is still Qingxue, right?
We're just a small tennis club, right?

???

You know, even in high-end gyms, there are not many professional sports nutritionists.

In general.

Sports nutritionists are often found in professional sports teams and serve professional athletes.

this moment.

Many members of the tennis club took secret glances at Kitagawa Sora.

in the eyes.

It's curiosity, it's touching, it's determination.

They are not stupid either.

Everyone understands that all these changes are due to the appearance of Kitagawa Sora.

A chance to compete fairly, a chance to become stronger.

New training tennis hall, professional team personnel.

gradually.

The more I thought about it, the more determined I became.

Staring at Kitagawa Sora's eyes.

It's like speaking.

——Coach, we won’t let you down!
At this time.

Kitagawa Sora came to the side of the last person.

He opened his mouth and introduced.

"This is Mr. Enji Kato. During the next training period, he will serve as my assistant coach to help everyone train and become stronger."

Kato Toyo, 38 years old.

Was a tennis pro.

Later, the injury was serious and he was unable to continue playing professional tennis.

In desperation, he chose to retire and became a coach. It has been more than ten years now.

"Hello everyone."

"Hello, Coach Kato."

"Please advise me in the future."

Under the introduction of Kitagawa Sora.

Kato Enyu, who was smiling and very friendly, greeted and said hello to everyone in the tennis club.

immediately.

Everyone in the tennis club couldn't help but feel excited as they looked at the 'professional team' in front of them.

New assistant coach, sports nutritionist, chef.
Simply.

"We're not dreaming, are we?"

"Is this all here to help us train?"

in fact.

For Kitagawa Sora, he is used to being fully prepared in his behavior and dealing with things.

When he decided to enroll in the junior high school of Youth Academy.

Construction of this tennis hall began.

When he decided to make a change, serve as a coach himself and build his own tennis club.

The hell training plan was quickly completed.

And this professional team is among them.

Professional sports nutritionists can formulate scientific meals and provide nutritional supplement programs for everyone in the tennis club.

otherwise.

If you keep training desperately, your body will be pushed to the limit every day without scientific nutritional supplements.

That's probably even the 'inhuman' body in this world.

I can't stand it either.

Once a professional player, now an assistant coach with more than ten years of teaching experience.

It can help Kitagawa Sora share the burden very well.

After all, Makakureiko is more of an 'assistant' than a 'coach'.

Coaching Assistant.

assistant coach.

One after the other, there is still a difference.

At this time.

After introducing the specially transferred professional team.

Today’s training.

it has started.

Beichuan Kong opened his mouth and ordered.

"All members, warm up for 2 minutes."

"Then, as usual, let's run ten laps first."

"start."

"Yes, coach!"

The chorus of shouts resounded throughout the venue.

immediately.Because a new assistant coach was added, Kitagawa Sora was liberated.

Straight off the field.

Just like yesterday, walking with everyone.

After the warm-up exercise, he started running on the professional track directly outside the tennis hall.

This was specially ordered by Kitagawa Sora to prepare.

After all, when it comes to running, it’s better to run under the sun.

Throughout the tennis hall.

Beichuan Kong has ordered preparations for all kinds of places with needs.

In addition to the spacious lobby on the first floor, there are also gyms, yoga rooms, practice rooms, equipment rooms, lounges, canteens, storage rooms, etc. on the upper floors.

Professional-grade gymnasium to keep fit.

Practice yoga to develop your body's flexibility and agility.

Not to mention the practice room.

A room dedicated to returning balls, with equipment such as ball machines in it.

A room dedicated to ball handling is equipped with a high-tech Gopher sensor.

A room dedicated to serving serves. Inside is a ball speed testing machine and a ball strength testing machine.

Specialized in technical skills
that's it.

In this tennis hall that Sora Kitagawa carefully prepared.

The 24 members of the tennis club, under the care of the professional team specially summoned by Kitagawa Sora, began the subsequent hell training.

Day after day, week after week.

Sora Kitagawa does not require morning training from 7:30 to 8:30 every morning.

Just informing everyone.

This tennis hall will be open from [-]:[-] in the morning to [-]:[-] in the evening. The guard will be on duty in shifts to open the tennis hall for everyone to practice.

What makes Kitagawa Sora happy is that.

All the members, not one of them was absent, came to the tennis hall for morning training.

Of course, for everyone's physical recovery, Kitagawa Sora just asked them to perform some exercises that were not too 'hell'.

Such as swinging, serving, returning, zippering, sparring, etc.

Or let everyone practice 'meditation' and 'zen mind' to cultivate the mind and spirit.

Or you can just go to 'yoga' to recover your body and exercise your flexibility at the same time.

After morning training.

After taking a nap at noon to recover, it was time for the highlight of the afternoon.

Needless to say, the hellish physical training that makes everyone in the tennis club go weak every day.

There are new tricks waiting for them every day.

After the first day of data analysis.

In order to make the best progress for everyone.

Sora Kitagawa conducted a 'division'.

——'Basic Class' and 'Advanced Class'.

Based on the level of tennis skills.

Poor foundation.

I tend to focus on basic training, such as serving, returning the ball, precise ball control, etc.

Among them, 'Kawamura Takashi', the future six little one, is one of the representatives.

Although there is strength, there is no skill.

You have to work several times harder than others.

If you have a good foundation, you will rush towards the future of tennis, find ways to improve your strength and break through existing bottlenecks.

Those who are in poor health should focus on physical exercise.

Those with poor skills should focus on practicing skills.

Of course, the 'technology' here no longer refers to the basic aspects, but allows everyone to try to develop their own 'unique skills'.

And if both are bad, practice both desperately.

Also.

In Sora Kitagawa's opinion.

From the perspective of five-dimensional values.

Speed, strength, and physical strength are three things combined into one, which is the body.

The spirit is the 'heart', plus the final technology.

These three items of 'mind', 'skill' and 'body' are all very important.

A truly strong person should not have any major flaws.

That would be a fatal flaw.

Among them, 'body' is the foundation, 'skill' is growth, and 'heart' represents the infinite future.

In the training of everyone in the tennis club.

Kitagawa Sora was extremely focused on his body.

after all.

If the foundation is unstable, everything will be like a castle in the air, all illusory.

Regarding the above 'Tennis Theory'.

Kitagawa Sora naturally informed everyone in the tennis club and received some recognition.

They all paid attention to the physical training that was previously unbearable and even a little scary.

ps: Thanks to 'book friend 20171105121109024' for the 200 starting coin reward.

ps: Thank you to 'Life and Death Xiao He' for voting for 2 monthly votes, and thank you to 'Son of the Night' for voting for 1 monthly vote.

ps: Thank you all book club bosses for your support.

ps: Thank you Baihu.

　The training chapter is about to end, and the next part begins - the school selection competition.

　　
　
(End of this chapter)