He's so cute

Chapter 221 Little Coach

Because of the Winter Games, few people in the class signed up. The other events were fine, but almost no one signed up for the girls' 800-meter long-distance race.

In order to solve this matter as soon as possible, I don’t know who made the suggestion. It is said that among the girls, the top three in grades should develop morally, intellectually, physically, aesthetically and labor together.

In the end, Zhang Zhi actually agreed, so when Chi Qian was notified that she was going to participate in the 20-meter long-distance race in more than 800 days, she was completely unwilling in her heart.

For the first time, Zhang Ju'an felt that his studies were not very good, but he was really good at it.

Because of this incident, Chi Qian felt like frost had hit an eggplant all afternoon.

So, after school in the evening, Xie Shen took Chi Qian to the playground to test her current speed first.

Although Chi Qian was unwilling, but she was chosen, she could only bite the bullet.

At this time, there were almost few people on the playground, and the surrounding white lights hit the dark red runway.

Chi Qian first did some warm-up exercises, and felt that she was almost ready, so she started running.

Xie Shen looked at the stopwatch in the phone, and then at the back of the person who was drifting away. The speed was not very fast, but it was very regular, and he kept this speed almost the whole time.

When Chi Qian circled the first lap, she felt that her physical strength seemed to be on the verge of dying.

On her fair and delicate little face, there was redness characteristic of sports. Chi Qian looked at Xie Shen's figure not far away under the white light, gritted her teeth, slowly adjusted her breathing, and continued to run.

Finally, after about 5 minutes, Chi Qian felt that she was about to collapse from exhaustion. She bent over and walked in front of Xie Shen. Because she couldn't catch her breath, she spoke intermittently: "How long?"

Xie Shen put Chi Qian's coat behind her shoulder a little to the right: "Stretch your arms, put on the clothes first."

Chi Qian swallowed, a coolness spread all over her body, following his words, obediently stretched her arms to put on her clothes, Xie Shen took a water glass from her schoolbag, and walked slowly while pulling Chi Qian.

Xie Shen handed Chi Qian's water glass to her, and said, "Four minutes and 50 seconds."

Chi Qian took a few sips from the water glass, and when she heard her running time, she sighed, "Sure enough, I can't."

Two years ago, during the high school entrance examination, she barely managed to run within the minimum time stipulated. Now that she hasn't run for two years, she has returned to before liberation, and even degenerated again.

"It's okay, it's just the Winter Games. However, if you want to improve your speed and strength, it's not difficult, just practice slowly."

Chi Qian snorted, a little embarrassed: "Except for Saturdays and Sundays, I don't usually have time."

She has long wanted to improve her physical strength, but usually she doesn't have much time, and the most important point is that she is really afraid of getting tired.

"There is one." Xie Shen stared at Chi Qian with his dark eyes, and said in a firm tone, "There is a time for training, and every day."

Hearing this, Chi Qian's eyes gradually brightened, revealing the dimples on both sides: "What time?"

"Morning." After a pause, Xie Shen's tone suddenly became a little loose: "Get up early, the distance to school is 2000 meters, isn't it enough for exercise?"

Chi Qian thought about it, and thought it might be possible.

The two of them talked, and they had already reached the bus stop sign unknowingly. Xie Shen stood in front of Chi Qian, pointed at himself, the corners of his lips were slightly hooked, and there was a layer of smile in his dark eyes: "Little teacher, I am very happy." Willing to be your little coach."

"…………"

(End of this chapter)