The master who came out of the real world

Chapter 79 Challenging the Limit (2 in 1)

Hypothermia, to put it simply, means that the human body loses heat too quickly and the core temperature of the human body cannot be maintained at 37°.

Below 37°, the human body will begin to experience tremors, muscle spasms, difficulty moving, and increased urge to defecate.

Below 33°, people will begin to be in a trance, lose consciousness, have numb thinking, and suffer from impairments in thinking, IQ, vision, and memory.

Below 30°, the brain will stop working and become deprived of oxygen until the human body dies.

In fact, if the core temperature of the human body is lower than 33°, there is a risk of fatality. Many people who froze to death in the news began to take off their clothes and run naked until they died. That is, when their core temperature was lower than 33°, they began to lose behavior, logical thinking, and nerves. Feeling confused.

The two cross-country runners just fell down and did not get up. It is very likely that they have reached the zero point of body temperature of 33 degrees. If the core temperature drops further, it is probably dangerous.

Because the body temperature is lower than 30°, it is difficult to rescue a complete person, and the brain will be more or less damaged by hypoxia.

The rescue team from the race party will take at least an hour to arrive. The two cross-country runners can see it with the naked eye. It is estimated that the distance from the supply point is about 1km. If you consider the impact of the weather on the sight, it may be just It looks like 2-1km. If you put it on flat ground, you can run back and forth in more than 1.5 minutes. You can still try to rescue it.

However, it’s hard to say how long it will take to climb in such windy and freezing rain weather.

The short-sleeved shorts of these contestants are already shivering from the cold, but there are staff at the supply point at the scene. They are wearing jackets and trousers anyway. This distance should be able to help and send some warming equipment up.

The two male volunteers were annoyed, thought about it, and decided to feed the two cross-country runners some hot water first.

"You can't feed them hot water. Drinking hot water when you lose temperature may lead to severe hypotension. It's best to move down the mountain. It's impossible to do this in this weather. It's okay to find a shelter for them from the wind."

The middle-aged man thought for a moment and handed over the thermal blanket: "Wrap them up and they should be able to hold on until rescue arrives."

Two male volunteers took over two thermal blankets, and a female volunteer was also ready to help, but as soon as they went out, they were blown back by the strong wind.

Chen Xiong glanced at it. This female volunteer probably weighs less than a hundred catties. It is a bit difficult to go out in this kind of weather.

Facing the headwind, the two male volunteers began to climb the mountain slowly, but the speed was not fast.

A female runner suddenly asked nervously: "Has the organizing committee notified the runners to withdraw from the race? The leading masters rushed very deep, and now they may have a chance to retreat. If they continue to rush to the top of CP3, then say Not sure."

"The organizing committee didn't say anything about suspending the competition. It just said it would send a rescue team up the mountain to rescue the players who had withdrawn and asked them to hold on."

The volunteer lady recalled what the organizer said, and her face was a little timid.

"What? Some people have hypothermia and are unconscious, and they haven't been notified of the suspension yet!"

These cross-country runners were also shocked.

Marathons, especially cross-country races, are the most test of one's physical strength and will. It is normal to challenge one's own limits, which embodies a spirit of not giving up.

If the organizing committee of the race party does not notify the cancellation of the race, it means that they can insist on finishing the race by default. If the runners stop participating, they will abandon the race and give up the race themselves.

Some great players, even in the face of such extreme cold weather, are likely to forcefully continue to compete for honor and prize money. Once their bodies are about to lose temperature, it is too late to retreat.

Chen Xiong: .
Only then did Chen Xiong remember that he was still competing.

Cross-country running has not been suspended, and mountain running is even less likely to be notified of suspension. After all, the climate of mountain running under the mountain can only be said to be bad, and it has not yet reached a dangerous level.

However, the environmental conditions on the mountain should be really dangerous. We can only hope that the rescue team will arrive soon.

Chen Xiong glanced at Fengli, thinking whether he should continue to set off.

"Why didn't Tang Yun and Yao Yuan move?"

A volunteer lady suddenly shouted, "The two male volunteers must have climbed about 5 or 6 meters. They were blown down by the strong wind. I don't know if they were injured or something happened. After struggling for a while, they didn't stop for a long time." climb up.

What happened to them?
It is understandable for the runners to wear running clothes and be blown out of warmth on the mountain. They are still wearing jackets and trousers, so there is no such thing as a distance?

"You are all students, right?"

The uncle thought for a while and asked suddenly.

"Well, we are all third-year students in Tongcheng TV University."

A volunteer girl replied.

Chen Xiong suddenly realized that he was a college student.

That's understandable.

A weak group.

"Damn it, they probably haven't done any exercise, and their physical fitness is much worse than us runners."

The uncle hurriedly said: "Call them and ask them to come back quickly. Others failed to save them and even put their own in. People with poor physical fitness are more likely to lose their temperature if they are caught in the rain and blown by the wind!"

"Called, no one answered!"

With such skill, the mountain runners behind also began to reach the CP2 supply point one after another.

"Hello, check in."

"Punch the card."

"I'll go. The wind is really strong. There was some hail just now. Fortunately, it stopped after a while. Check in."

These mountain runners punched their cards, added some hot water, glanced at the few people in the supply shed, thought they were all retired cross-country runners, so they turned around and left in a hurry, but a few people glanced at Chen Xiong, a little Strange, isn't this the big guy who has been leading the way just now, but he stopped here anyway.

Out of stamina?

They didn't think much about it. In this weather, they were still a little hot when they ran, but it was really cold when they stopped. As the first-tier mountain runners, they are all strong contenders for the rankings in the race, and they have no time to waste here.

Subconsciously, Chen Xiong wanted to follow Qibu. With his strength, if he started slowly, he could secure the first place in the second half.

But after only two steps, he couldn't help but stop and sighed.

"There's a bonus of 20000 yuan. Why didn't I leave earlier?"

Glancing at the two young volunteers on the hillside, Chen Xiong bared his teeth. He also worked as a volunteer back then. He spent a whole day outside in the sun at over 30 degrees in summer, except for a bottle of water, a box of lunch, and a sheet of wipes. Volunteer honorary certificates that hurt my ass, but nothing.

Or say that college students are easy to fool.

200/day may not be able to recruit people for positions. Sometimes a certificate or a commemorative T can make them come here to suffer hardships.

Just like just now, it is obviously the responsibility of the scenic spot and the race party, but the two brothers still try to go up the mountain to help the runners in this weather.

In fact, no matter what happens, it is not the volunteers’ turn to take this risk.

"Gan, if you give those weaklings 10 minutes, I can beat them to death."

Finding a reason for himself that was not a reason, Chen Xiong turned his head abruptly and ran towards the hillside.

Regardless of the surprised eyes of other people, he directly pulled up his speed to full speed, braved the strong wind, took a step, and rushed out all at once.

"What a fast pace. No wonder this guy is the first mountain runner to come here."

The uncle was stunned for a moment, let alone this kind of headwind weather, it is impossible for him to be so fast even in normal competitions.

Hearing the whistling wind in his ears, Chen Xiong's speed was not affected too much under the full blast, but the rocks were slippery, and the wind was blowing head-on from the mountain, so he had to lower his center of gravity to facilitate climbing.

"How are you?"

Chen Xiong picked up two volunteers. One of the younger brothers broke his lip and bled, but he should be fine.

"My hands and feet are a little numb, and it's so cold."

The other brother's face was a little pale, and he said a few words tremblingly, his eyes were a little out of focus.

Two small party dishes.

Chen Xiong lifted them up, bearing most of the weight, and started to walk back. It took more than 3 minutes to send them down the hillside and let them walk back supporting each other.

After thinking for a while, Chen Xiong shook his head and ran up the mountain again.

It's really impossible to go to the mountains to save people, but now that we're here, we can still help.

"Wake up, wake up!"

These are two young female contestants in their 20s. One of them seems to have broken her foot. The two of them sat on the ground hugging each other to keep warm.

Chen Xiong yelled twice before barely waking them up, he said 'hmm', a little dazed.

This is already a symptom of moderate hypothermia.

It is more than 1000 meters away from the downhill, and it is really difficult to walk with two people.

Fortunately, the runners in the marathon were not heavy. The two female runners weighed less than 100 kilograms. Chen Xiong pinched her two ribs, one on each side, and it took more than 8 minutes to reach the supply point.

A group of people hurriedly wrapped thermal blankets on the two of them. Chen Xiong took a sip of hot water, and it was already 10:57.

My hands and feet are also a little cold and numb.

At this time, a quarter of an hour has passed since the players clocked in and returned from the first step.

There are also mountain runners checking in at the supply station one after another.

"thanks."

The two volunteer brothers were about to come up to thank them, but Chen Xiong waved his hand and rushed out.

Although he was behind for a quarter of an hour, he also rested a lot of time at the supply station. The second half of the journey was only about 20km, so he didn't need to save his energy at all.

The contestants who clocked in around couldn't help being stunned for a moment.

This person started so fast that they were almost in the acceleration phase of the last few hundred meters.

And this person's pace is also a bit strange.

Although it looks like a normal person's running movement seems to be the same.

But it feels a bit like it was popped out.

Every step is one or two meters.

"There is a lot of wind in this period, and the speed of running through the wind is almost the same as the speed of sprinting."

"The return section in the Gobi is a track with strong headwinds, and the last few kilometers of the race are downhill, which is very demanding on physical strength. I still have a chance."

The runners nearby could clearly feel that Chen Xiong was speeding up, because he kept overtaking the runners in front of him.

"I'll go. It's just passed the middle of the race. Why did this person start to speed up? Are you in a hurry?"

"Hey, this guy seems to have been leading the race in the first half of the race, why did he end up here?"

"With this kind of running method, it is normal for the results to drop."

A few contestants who were no longer chasing rankings still had the energy to joke around.

In such inclement weather, it is estimated that the scores of the players on the first tier will be more than 3 hours. It is meaningless to pursue personal results. If you can persist in finishing the race, you will win.

[You used Tai Chi to increase your speed during a mountain run, and your use of strength and skills has improved to a higher level]

[Tai Chi experience +1]

[Running experience +10]

"If urban running is a hard power requirement for physical endurance and physical strength, coupled with the exercise of running skills, mountain running has higher requirements for the adaptability of the environment and terrain."

Chen Xiong didn't know it yet, but in less than 9 minutes, he had finished running this approximately 3km mountain road.

Although it is relying on the wind force of level 6 or 7, you must know that this is a mountain marathon. Not only have you run more than 20 kilometers, but the mountain roads are also a bit muddy.

In the 3km long-distance running results, more than 8 minutes is already close to the results of professional athletes!

Some runners passed by him couldn't help but click their tongues. This big guy accelerates like this, can his physical strength last to the end?

Now it is CP2 back to CP1. When the Gobi journey came, it was a smooth wind. Now it is basically a headwind when I go back. I can only rely on my physical fitness to resist.

In this section, Chen Xiong's large weight has an incomparable advantage. It is also a level 6 wind force. Other marathon runners may be blown to the wrong pace, but Chen Xiong slightly lowers the center of gravity to resist the wind force. In addition to some physical exertion, the speed is not great. Lowered too much.

CP1, check-in point.

He Lin looked at the supply point not far away, and slowly exhaled a foul breath.

As the first-level runner in this mountain race, although he is at the back position, he can already secure his ranking this time.

Although it is the 10th.

But there is also a bonus of 3000 yuan, which is not bad.

After checking in at CP1, there are only 8 kilometers left to the finish line, as long as you hold on.
Ok?
He saw with his peripheral vision that someone seemed to be chasing him behind him.

He held his breath and prepared to speed up, but the windy weather in this competition consumed too much energy and did not achieve much results.

"The last 3 kilometers is a big downhill. Once a person without physical strength loses control of his body, it is easy to stumble."

"This person is chasing like this, exhausting his energy, for sure"

Before He Lin could finish his thoughts, he saw the figure behind him catching up with him.

He also nodded his head when he passed.

It looks very relaxed.

Then, run to CP1 and check in first.

I rely on, my ranking, my bonus!

He Lin almost didn't mention it in one breath, disrupting his own rhythm.

But I also saw the person who surpassed me. It was the big guy who led the first half of the race but took a break at CP2.

"I'll go, his physical strength is too terrible. In this kind of weather, he ran to the last distance, and his pace is probably broken by 4. Which province is this big guy!"

"It's shameless not to participate in international competitions, but to come to this kind of local competitions!"

"But why did he go in the middle? How can this speed be such a result?"

Chen Xiong quickly punched out the cards, and now he only needs to reach the finish line and the race is over.

"Phew, there shouldn't be many contestants ahead."

After passing CP1, the end point is Baozigou Square in the back mountain of Stone Forest Scenic Area.

The last 3km race is down along the Xiahe River. It is very exciting to run, but it is easy to run away from your own rhythm and completely ruin your advantage.

Downhill running puts a huge burden on the body. The downhill section of many famous marathons is a fatal killer for runners, especially after nearly 40 kilometers of exhaustion. If you are not careful, your leg muscles will spasm, and then you will fall and get injured.

So at this time, experienced players will choose a small step frequency, similar to the rhythm of race walking, to complete the last downhill race.

Starting from the Xiahe Yinma Canal, the mountain running events of the Tongcheng Mountain Marathon will also start to arrange filming, with the majestic scenery of Xiahe as the background, to capture the fighting spirit of the runners.

And at the same time publicize the scenery of Xiahe Stone Forest Scenic Spot in Jingtai County.

Cultural tourism and sports tourism are blooming.

"Now the leader is Gao Ning from Jincheng, the second is Jia Feng from Mendos, and the third is Wang Zitao from Jiuquan. All three of them are from China. Well-known mountain marathon runners, this is their third time to participate in the Xiahe Shilin mountain running competition, if there is no accident, the three of them will lock in the top three of this mountain running event."

End point, square.

Li Sanjiang was ignorant, just this, just this, this is the real technology that someone is going to show me?

Can't even see the top five, it's a shame.

However, Li Sanjiang is also mentally prepared. Whether it is a high-altitude environment, or an uphill, downhill, or even a mountainous journey, it is a great challenge for urban runners. He brought the team this time. More The most important thing is to experience different schedules and prepare for international competitions.

However, Li Sanjiang is also a little surprised, why the results of the mountain runners are so poor this time, even the most leading runners, it is estimated that it will take more than 3 hours to finish the race.

Those who went from the starting point to the finish line did not know that extreme weather disasters occurred near the CP2 supply point, and the mountain runners also greatly affected their performance in the windy environment.

"Wait a minute, the player in seventh place is still speeding up!"

"Now it is the Xiahe Stone Forest mountain race, which is called the 'heartbreak downhill' Yinmaqu race. After nearly 40 kilometers of difficult mountain running, this runner is still accelerating. This is a very dangerous move. But it also represents the marathon spirit of this runner, never give up!"

"No. 5, No. 4, No. 3! Let's see, Chen Xiong from Jiangcheng easily overtook the third place. A dark horse appeared in the last kilometer of this race!"

"It's so strong. Player Chen Xiong accelerated and exploded in the final stage. He is still accelerating!"

"On the downhill section, Chen Xiong caught up with Jia Feng and Gao Ning in the last kilometer of the mountain marathon!"

"Overtake, overtake!"

Li Sanjiang rubbed his eyes, I'll go, Xiao Chen ran first?
This kind of downhill section accelerates like this, he doesn't want a career!

Too dangerous!

"Chen Xiong even nodded to the two runners, but indeed, every runner who has the courage to participate in the Xiahe Shilin Mountain Marathon is an admirable opponent."

Chen Xiong finally caught up in the last 1 kilometer, but at this time his heart was beating violently, and his thigh and calf muscles were also hot and swollen.

This kind of running method of adjusting the center of gravity and accelerating with the help of ramps can improve performance, but it puts too much burden on the leg muscles, and even he can't stand it.

If it weren't for the control exercise of lower body strength, I'm afraid he would also be heartbroken on this downhill section.

"Arrived at the finish line!"

"Congratulations to Chen Xiong from Jiangcheng, who overtook him at the last moment and won the Xiahe Stone Forest Mountain Race Championship with a time of 3 hours, 8 minutes and 25 seconds!"

This result is not outstanding, and it is still far from the result of the competition.

Although Chen Xiong still won No.1, he did not win the bonus for breaking the competition record.

When the awards were presented, the leaders of Tongcheng, Jingtai County, and Ganlong Athletic Association presented medals and certificates to Chen Xiong, but their faces were a little dignified, and even the blessings and praises were a little sloppy, so they left the stage in a hurry.

"What's the situation? It won't be because we are foreign players, so we can just be so perfunctory?"

Li Sanjiang was a little strange. Those who hold a marathon, even if it is a local event, are not so narrow-minded. People with a discerning eye can see that the faces of the leaders on the stage are not right.

Chen Xiong glanced at the direction of the race behind him, and said in a low voice, "Something may have happened to the cross-country running."

"Did something happen on the cross-country run?"

Li Sanjiang took out his mobile phone, opened Weichat, glanced at it for a while, and soon his face was equally solemn, and he said in a low voice: "Something really happened, the competition group has exploded!"

　There is a problem with this chapter, some things are not easy to grasp, it has been changed for a long time, sorry.

　　I still owe 1+5+1 chapters, so I won’t write this kind of content anymore and go back to practice.

　　I'm going to sleep with my keyboard tonight, hoping it will become more mature.

　　
　
(End of this chapter)