The master who came out of the real world

Chapter 54 The Secret of Power

Hongxing Village, bungalows, small courtyards.

Chen Xiong first practiced various Taijiquan methods in the world several times, and pondered for a while the so-called punching and punching methods.

Then he shook his head, not gaining much.

Unlike Baguaquan, the videos on the market will also teach a little practice of fighting methods. Taijiquan really only has practice methods. Even if there are a few so-called actual combat videos of hammering methods, they are not too reliable.

That style of fighting is more like the wrestling method evolved from Tai Chi pushing hands, that is, two people push back and forth with their hands, and then push people down.

"No. Although Tai Chi Push Hands also has a reputation for actual combat, it is more focused on exchanging points. It's a bit like the 'helping hand' meaning in novels, but it definitely cannot be as famous as Tai Chi."

"But what would it be like if Tai Chi was practiced?"

Inexplicably, Chen Xiong's mind came up with the picture of two old men fighting with Tai Chi in the park, and an old lady beside him shouted: "Don't fight anymore~"

Hiss, impossible, absolutely impossible.

Just as he was thinking, a phone rang, and when he answered, it was a call from a certain brother, saying that many couriers had arrived, and asked him if he was at home.

These couriers are still a bit heavy. If you are not at home, you can make an appointment to deliver them again.

"Yes, I'm at home today."

It seems that his barbell has arrived.

Chen Xiong took over the yard and made some space. About half an hour later, Brother Moudong delivered the things.

A pure steel barbell bar more than two meters long, and then 1 flat packages of different sizes, probably barbell pieces packaged in pieces.

Brother Moudong didn't use the small three-wheeler that usually delivers goods, but delivered it with a small pickup truck that transports home appliances.

"Do you want to send it in for you?"

Brother Moudong took five trips to get everything down for him, and asked curiously: "The fitness equipment you bought here is a bit heavy."

"Well, just put it on the ground, I'll get it in by myself."

Chen Xiong thanked him politely, and the little brother didn't force it, got in the car and left with a "beep beep".

Chen Xiong moved a bunch of things into the yard, which took up a lot of space. After unpacking, he found that the merchant had thoughtfully given a pair of leather gloves and a pack of magnesium carbonate powder, but the quality of the gloves didn't look very good. good.

After carefully tightening the buckles and making sure that the barbells are tightened, Chen Xiong first weighed 100kg, and then ceremonially painted magnesium carbonate powder on his palms.

"Stand on your legs, grip slightly wider than your shoulders, squat down, deadlift, lift over your head, up!"

"Phew, it's a bit heavy, but it's still acceptable, and the weight still doesn't make me feel the need to exert energy all over my body."

Chen Xiong lifted the barbell for about five seconds and felt the exertion of the muscles in his body. He was about to lower the barbell slowly when his center of gravity suddenly became unstable and the barbell suddenly hit the ground.

"boom!"

A few paving bricks in the yard immediately shattered, making two loud bangs.

Chen Xiong: .
Forget it, when the time comes to see if it is a loss of money or help to repair it.

However, it is much more difficult to put the barbell down than to lift it up.

"This is the muscle strength of the body. It is obvious and direct, but it is still not enough to use explosive power. How do you use the strength in the boxing?"

"Besides, the ancient bronze tripod, because of its structure, its center of gravity, and force, is much more unscientific than modern barbells. The same 100kg, the difficulty of lifting may not be the same level, and the requirements for explosive power are higher."

"So, the strength in boxing is still related to explosion."

Chen Xiong thought about it for a while, and simply added all the barbell plates, and after carefully securing all the buckles, he stood in front of the barbell and cleaned up all the sundries beside it.

160 kg.

Chen Xiong raised it with both hands first. If he just lifted it up, it would be a bit heavy, but there is room for strength.

The barbell also has a relatively obvious arc of force.

He took a deep breath and gripped the barbell tightly with both hands.

"One, two, three, get up!"

Grasp the ground with your legs, thinking about the power from your feet, to your legs, to your waist, to your hands.

All the muscles in his body were mobilized, and veins even appeared on Chen Xiong's neck.

"boom!"

The barbell fell to the ground, flicked violently, and was shaken heavily.

"No, I can't grab it. This weight is not only taxing on my arms, but also makes my center of gravity a bit unsteady. If I continue to exert force, I'm afraid I will get injured."

"But I can clearly feel the line of power from the legs to the waist, but it's a little unsustainable, and it can't be completely penetrated to the hands."

"If you use the clean and jerk technique, you should be able to get up, but the original intention is lost."

Chen Xiong glanced at the somewhat messy ground, then went inside to pour a cup of wolfberry tea and drank it. After his strength recovered, he went to the other end of the yard and walked twice.

"Leg strength, waist strength, spine, arms, center of gravity, explosive power. You need to have that burning feeling."

After carefully sorting out his thoughts for a while, Chen Xiong jumped off the red brick and came to the barbell again.

Without direct force, Chen Xiong first stood on a Hunyuan pile, and slowly adjusted his breathing.

Taking a deep breath, Chen Xiong felt as if he had become a bow, and the center of gravity of his whole body fell accurately on the tailbone. With the exertion of force, the breath of Hunyuan Zhuang standing still flowed up and down his whole body, his whole body was slightly hot, but There was a hint of sweat.

But this heat was stimulated by cold sweat, which seemed to make a thin layer of goosebumps all over the body, locking the heat.

At this moment, Chen Xiong felt a force from the bottom of his feet to the top of his head, he squatted, deadlifted, and lifted in one go.

At the same time, Chen Xiong felt a part of the hot air directly rushing towards his face, and when the breath he held was exhausted, he exhaled suddenly, and the heat flow from his whole body dissipated.

Throwing the barbell in his hand forward, Chen Xiong stepped back a few steps. After hiding eight feet away, he sat heavily on the chair. Flushing, with a fever-like scalding, worse than running a marathon.

But he was very excited inside.

The shock just now made him feel suddenly enlightened. The strength of his whole body was connected together, and he understood the essence of boxing.

"The spine is like a big dragon, the heart is like a volcano, and the muscles all over the body are aroused like fright, and the breath and power of the whole body can be filled up, locked, and exploded."

"Breathing method, pile power, boxing method, with this level of explosive power, even Tai Chi can kill people!"

[You understand the secret of a certain boxing technique, and you seem to understand the principles of Taijiquan]

[Tai Chi experience +50]

Skills: Tai Chi Lv3 (11% of entering the room)

Got it, I really got it!

The efficiency of gaining experience is much faster than practicing Tai Chi.

After a long time, Chen Xiong waited for his heartbeat to recover slowly before he got up to clean up the mess in the yard. Just before he lost his strength, he was afraid of hurting himself, so he just pushed the barbell out of his hands. The weight and height fell to the ground. It was a broken brick.

Fortunately, the barbell is strong, there is no big problem, just a little more scratches.

Chen Xiong lifted the barbell, but found that he couldn't lift it up. After trying harder, he felt that his body was a little soft, and he felt a sense of collapse after a sudden exertion.

Well, let's talk about it later.

Go out to eat and take a break.

Chen Xiong recollected the feeling just now, and an inexplicable thought came to his mind:

Have I reached the realm of bright energy or dark energy in boxing?

(End of this chapter)