Chapter 41

"I'm old, I'm old, I can't accept my old age, this will make me younger, and I will definitely obey you."

The old Chinese doctor Zhou sighed a little, and wiped the sweat from his forehead.

For a masseur, using a triceratops to massage a patient is actually a substandard performance. The subtext is that the fingers are not strong enough to press attractively.

"I'll only charge you 100 this time. Sit up and I'll give you a push on your shoulder."

"Oh."

Chen Xiong sat on the chair.

This time, he felt different. The old Chinese doctor's hands were thick and hot, and his fingers were soft and strong. He pressed the muscles on the shoulder and neck clearly. When the pressing was finished, Chen Xiong's There was also a little sweat on his forehead.

Painful, numb and refreshing.

After Chen Xiong got up, he felt that the muscles in his legs were particularly comfortable. With a little effort, he could jump up.

"It's a loss, it's a loss. I press it once for you, and I use my strength to push other people two or three times. It's hard to say who will squeeze whose wool."

Old doctor Zhou sat back in the treatment area, took a sip of tea, and took a breath.

Massage in ancient Chinese medicine is a physical activity. Whether it is rubbing acupoints or massaging meridians, it is useless if the strength is weak.

Therefore, those who seek a massage from Rou Didi's little girl are definitely not rushing to get a massage.

But the small hand massage is quite comfortable.

Chen Xiong stretched his neck, took out his mobile phone, and scanned 200 yuan.

It's really hard to make this old man tired.

"You have a conscience, boy."

Dr. Zhou spit out the tea foam in his mouth, looked Chen Xiong up and down, and then said: "The muscles in your legs are too hard, which is not normal even for professional athletes. You are young now and have enough energy." , to be able to suppress it. When you get older, all the problems may come out, and you will suffer it. Go online and buy some books on massage and acupuncture points and meridians, and learn to massage yourself. Press and see if it can be improved.”

"You feel comfortable today, but it's just treating the symptoms rather than the root cause. Massage and massage therapy in ancient Chinese medicine is only effective if you insist on it for a long time. Instead of relying on others, it's better to rely on yourself. Don't look at me. I'll at least give you a massage next time." I’ll charge you 300.”

Chen Xiong:? ? ?
It's better to let the 200 rotten mobile phone forget it.

"However, if you have any acupuncture points or meridians that you are not sure about, you can come to me and ask. It's okay to give me a little advice."

"The old man is open!"

When Chen Xiong returned home, he massaged his leg muscles first, thoughtfully.

The personal panel does not seem to be as magical as I imagined.

It's as if with the improvement of running skills, I have changed from a zero-basic novice to a marathon runner, and the effect of the skills has left obvious marks on my body, such as the surprisingly hard leg muscles.

Although there is no effect yet, and he doesn't feel any discomfort, it doesn't seem to be a bad thing to recuperate in advance.

After ordering a set of "The Complete Book of Human Meridian and Acupoint Massage", "The Essentials of Massage and Acupuncture of Ancient Chinese Medicine", and "Atlas of Zero-Basic Massage Techniques", Chen Xiong simply packed his things and brought some small daily necessities, ready to move to the bungalow go over there.

"Hey, I won't be able to live in this community for a few days. I originally wanted to come back and buy some undergrowth equipment, but now it seems that I have no chance for the time being."

"See if there's anything left to do. When the time comes, we'll find someone to do it, and we'll move it all at once."

Chen Xiong scratched his head, all the world records next door were broken at this time, and he was still worrying about where to live.

Panels are not worth it.

Waiting to cough, waiting to practice perineum point all the way back to the bungalow, put things away, Chen Xiong glanced at the panel.

Skills: Tai Chi Lv2 (81% thorough understanding of the skin), Eight Vajra Skills Lv1 (2% first glimpse of the door)

"It's really hard to practice Tai Chi if you don't get better or worse. I'll take advantage of the fact that I have more time recently, so let's do it!"

When Chen Xiong went back this time, he specially brought his beloved small teapot here.

Of course, there is also the essential wolfberry.

He happily brewed a cup of wolfberry tea and took two sips. Chen Xiong walked on the red bricks and practiced the thirteen Tai Chi postures. Following the Hunyuan Pillar, he slowly raised his hands, and a force started from his feet and agitated his whole body.

Today's stepping on bricks seems to be extraordinarily easy.

【Tai Chi experience +3】

After practicing Tai Chi several times, Chen Xiong felt that he was quite comfortable walking on the red bricks today. Even if the Tai Chi Five Elements step was a bit crooked, the strength of his legs could be easily adjusted back.

"Hey, my leg strength has increased again?"

Chen Xiong stood on the red brick and stamped his feet: "No, it's because my control of the leg muscles has become stronger!"

"The previous leg muscles seemed to have grown specifically for running. They were strong, strong, and durable, and did not need to have small control over some muscles. However, after the massage, the muscles seemed to be revitalized, although the strength has not changed. Big, but the control of the strength of the lower limbs has become much stronger.”

"No wonder they say that medicine and martial arts are inseparable. Those who practice boxing must know how to massage with both hands. Not only to treat bruises, but also to massage your own muscles, it is also excellent."

Chen Xiong raised his leg, looked at the red bricks on the ground, and on a whim, he placed the flat red bricks horizontally, that is, the side facing upwards.

Today's leg skills have improved greatly, and he wants to challenge his limit.

Chen Xiong stood up.

Chen Xiong started to practice the thirteen postures of Tai Chi.

Chen Xiong fell like a dog and ate shit.

"My waist is dripping!"

This horizontal brick, if you step on it and still stand, but with a little force from left to right, it will fall down immediately, and it is impossible to stand still.

Chen Xiong got up from the ground in disgrace, rubbed his old waist, and honestly put down all the red bricks.

"That's not right. In the past few days, I've been watching short videos, and I seem to have seen videos of people stepping on bricks. Other people still put bricks vertically. It's impossible for someone else to put cement under the bricks."

Back in the house, Chen Xiong grinned and drank two sips of wolfberry tea. After his body no longer hurt so much, he took out his mobile phone and searched for videos of stepping on bricks.

The results are all the kind of entertainment videos that go forward with two feet and three bricks.

Chen Xiong added the suffix "martial arts" at the end to come up with something different.

"The basic skill of Bagua Quan's Mud Steps is walking in a circle of bricks? No, Bagua Quan's Mud Steps are about walking on Bagua piles?"

After looking at it twice, Chen Xiong realized that he was a bit stupid. How can a novice go directly to the gossip pile, afraid that he might not fall to his death?
Definitely start with low difficulty.

In this video called Baguaquan Basic Skills Practice, there are three levels of walking brick circles.

The blue bricks are laid flat; then the weight is carried by both hands, and the blue bricks are placed on the side; the bronze bell is placed on the head, and the blue bricks are placed vertically.

Only after reaching this level can you practice mud steps on the gossip pile.

There are also some training methods for Bagua boxing, palm strength and body skills, which are interesting to watch. Although you can't practice the real thing, it is enough to be an ordinary boxing enthusiast.

If Chen Xiong is allowed to come, he should be able to develop a Bagua Quan Lv0 (not yet started) skill.

"According to what has been said above, the core of getting started with Baguaquan lies in the Xingzhuan, that is, walking the Bagua Zong and Xingjiugong Zong, I am afraid that there must be a corresponding method of breathing in order to get started."

"But since there are basic exercises of Baguaquan on the Internet, why have I never seen the basic exercises of Taijiquan? They are all one of the internal martial arts, so no one uploads videos?"

Unwilling to give up, Chen Xiong continued to search on his phone.

(End of this chapter)

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