The master who came out of the real world

Chapter 11 Boxing
"Complete Tai Chi?"

"That is to say, the current Tai Chi methods in the world are incomplete?"

"The core lies in this so-called breathing method?"

Chen Xiong pondered for a while and stared at the Tai Chi line for a while. He always felt that there was something unexplained in it, but he couldn't figure it out yet.

I'm afraid the Eight Vajra Skills also have a breathing method like this.

Chen Xiong helped Niu Baoguo clear the dojo's belongings out of the club. Then he saw Niu Baoguo take out his cell phone and call for a truck.

"Ahem, little brother, add us on WeChat? Next time you come to Hunyuan Tai Chi Association to learn boxing, I will give you a [-]% discount."

Chen Xiong nodded and passed the WeChat request.

Although this little old man is not a good person.

Even a liar.

But he is a true teacher when he gives money.

"Master Niu, which family inherited this Hunyuanzhu breathing method?"

Before leaving, Chen Xiong asked curiously.

"No one. This is a remnant book of Taijiquan that I picked up when I was renting a house in Britain. At first, I saw that it emphasized the role of breathing when standing in the posture, so I practiced it and found that the effect is not bad."

Niu Baoguo waved his hand: "Practice more young people, it's good for your health, and the gym is full of energy. When it comes to health preservation, you have to watch my Hunyuan Xingyi Taijiquan. Remember, I will give you an eighth fight next time." fold~"

Chen Xiong: .
You can lie to yourself, but you can't lie to me.

When Niu Baoguo left, Chen Xiong didn't turn back to the fitness club, but directly hailed a car to go home.

"Practice boxing, practice boxing!"

His original intention was to run for self-discipline and exercise.

Running, Eight Parts of Vajra Kung Fu, Tai Chi, and swimming are all for this purpose.

It didn’t matter if he didn’t get started with the previous eight Vajra Kung Fu and Tai Chi. He focused on running and swimming, improving his skill proficiency while improving his physical fitness.

But now, I’m getting started with Tai Chi!
Wudang, Zhang Zhenren, Tai Chi!

Apart from keeping in good health, Chen Xiong seems to be looking forward to other things.

When he returned home, he first drank wolfberry tea to calm his agitated heart. After he calmed down, he went to the living room and started practicing Tai Chi.

In other words, it is a mixed element pile.

Chen Xiong let out a long breath slowly, slightly raised his hand to hold the pile, and then controlled his breathing.

Hunyuan pile, very simple.

Breathing is not too difficult.

But the so-called true transmission of a word, false transmission of thousands of volumes of books, there are hundreds of videos teaching Tai Chi on the Internet, but without this breathing method, I am afraid that he will not be able to learn it even when he is seventy or eighty years old.

After standing for more than a quarter of an hour, Chen Xiong felt a trace of enthusiasm appearing in himself.

Kind of like the feeling after a run.

【Tai Chi experience +1】

He took advantage of the opportunity to perform Taijiquan 24 forms again, but to his surprise, there was no prompt on the personal panel, and he had no experience in Taijiquan.

With a thought in my mind, my personal panel appeared in my sight.

Skills: Tai Chi Lv0 (2% for beginners)

He thought for a while and tried to perform the 24 Tai Chi postures. Although it was not as proficient as the [-] Tai Chi postures that he often practiced, it was still pretty good.

But I still haven't developed the proficiency in Tai Chi.

"It shouldn't be, is it possible that only Hunyuan stakes and breathing techniques can generate experience?"

"No, that's not the case. If the breathing method is the core"

Chen Xiong stood on the spot, standing out of the Hunyuan Stake, silently feeling the changes in his breathing rhythm.

"Keep this feeling, this rhythm, start with the Hunyuan pile"

He started to perform the Thirteen Postures of Tai Chi.

Very slowly, because he found that it is not too difficult to maintain the rhythm of the breathing method when standing on the Hunyuan Zhuang, because you only need to stand in one posture and then slowly adjust the breathing rhythm.

But once you start moving, the difficulty suddenly rises a lot.

You need to control the rhythm of your breathing, and then focus on controlling your body movements to ensure that your moves don't deform.

When doing movements, due to changes in the amount of exercise, the body can't help but adjust the breathing rate, disrupting the rhythm of breathing.

After stumbling and stumbling through the Thirteen Tai Chi postures, he realized that he had a thin layer of sweat on his body. Tai Chi, which could have been completed in 10 minutes, took a full 10 minutes this time.

[You practice Tai Chi postures once and seem to have some understanding of Tai Chi]

【Tai Chi experience +3】

"really!"

"This is much more interesting than running and swimming!"

Chen Xiong drank a cup of wolfberry tea and started practicing Tai Chi again.

Still start from the Hunyuan pile, find a good breathing rhythm, and then slowly practice the thirteen Tai Chi postures.

This time, he practiced for two full hours and practiced three times before stopping.

【Tai Chi experience +6】

Tai Chi Lv0 (How to practice for beginners 11%)

"Phew~ I'm so tired, my heart is tired!"

When he stopped, his body was already drenched with sweat, as if he had run a half-marathon.

"Breathing, stance skills, and boxing postures focus on quality rather than quantity."

"The next few times, because I was a little impatient, I couldn't control my breathing rhythm well, so the effect was not as good as the first time when I was most unfamiliar."

"If you want to practice Tai Chi with someone with an impatient temper, you might be anxious to death and go crazy."

Chen Xiong found that after practicing Tai Chi combined with the breathing method for a long time, it felt like there was a fire in his heart, making him very irritable and impatient.

If I had to describe it, it would be playing the cat version of Mario for two hours, or digging to survive.

I understand everything I understand.

"The Taoist heart is not strong, the Taoist heart is not strong, I am just an ordinary person with mediocre talents~"

"Spicy chicken panel, destroy my Dao heart!"

At noon, Chen Xiong ordered a Shaxian set meal, then steamed a seabass himself, topped it with steamed fish soy sauce, and poured onion and ginger shreds with hot oil. The aroma immediately came out.

After eating and drinking, he went to bed and rested for a while.

Since his health improved, Chen Xiong only needs to rest for half an hour at noon to be full of energy throughout the day, but today for unknown reasons, he closed his eyes and fell asleep shortly after going to bed.

When he opened his eyes, it was already three o'clock in the afternoon.

"Have a good sleep, let's practice boxing!"

So far, the easiest skill to learn is running, followed by swimming. As for Tai Chi, it is much more difficult than the first two.

It's probably the difference between basic skills and advanced skills.

However, as we all know, playing games to brush up advanced skills is addictive. Now Chen Xiong has burst out the enthusiasm of going to an Internet cafe to cut legends for the first time when he was a child, and devoted himself to practicing boxing.

Once, twice, three times.
But after four times, he put away his posture and couldn't practice anymore.

"what's the situation?"

Chen Xiong blinked. His current state is like a scumbag in a high math class. He wants to learn, but he just can't concentrate.

When practicing the Thirteen Postures of Tai Chi, it is easy to get distracted. Once distracted, the breathing rhythm will be interrupted.

And this kind of distraction is not something he can consciously control at all.

"I'm not crazy, am I?"

He was a little worried.

If it's Tai Chi on the Internet, it's actually similar to aerobics. If you can practice it to the point of obsession, there must be something wrong with your brain.

It can be paired with the breathing method, and it is really getting started on the panel, and it has a little taste of exercises.

Moreover, this breathing method was learned from the so-called master of Hunyuan Xingyi Tai Chi.

Chen Xiong said that he is a little panicked now.

After searching the Internet for his own situation, Chen Xiong went to the Tai Chi forum to register an account, described the situation he encountered, and posted a request for help.

"Brother Meng, something bad is going to happen!" 》

A shocking headline was put up, and soon some forum masters were hooked in.

(End of this chapter)