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Chapter 122 Ready to Play?Be a volunteer for my new exercises

Russell took the Mo Jin Yao Gu technique into his arms, and pondered over the golden light spell and his own thunder technique for a while.

Zhang Huaiyi "mentioned some points" from the Golden Light Mantra Sutra, and also realized some things.

Rafa is just incidental.

What really inspired Russell was the "nurture" of the Golden Light Mantra combined with the Dao of Alchemy.

The beginning of the Golden Light Mantra is "Heaven and Earth Xuanzong, the root of all qi".

Heaven and earth, Yin and Yang.

Mysterious principles are vast and endless, could they be Yin Yang and Five Elements?

The five elements originate from Yin and Yang, and Yin and Yang are the foundation of all things.

The "nourishing" of the Golden Light Mantra is to nourish the physical body and cultivate the acquired qi; to cultivate the root nature is to cultivate the innate qi.

Innate qi cannot be spoken or heard, it is a wonderful existence in a vacuum, and it needs to be nourished with inaction.

Acquired qi, yin and yang interact with each other, and the five qi are vigorous, and they need to be nourished and useful.

This has potential, it is gong, it is the law.

Tang Sect's Five Treasures Body Protection Method is the way of doing things.

Russell's eyes flickered, and his body exuded a faint, indescribable, indescribable charm.

The maid waiting patiently at the gate of the martial arts arena was taken aback.

In front of her eyes, Young Master Luo was like a cloud, like rain, like fog and like wind.

It is ever-changing and unpredictable.

Looking at it, the breathing naturally calmed down, and the exhaustion all over the body disappeared without a trace.

The maid didn't realize it, but just stared at Russell absent-mindedly.

The five treasures body protection method, if it is the method of taking the golden light mantra to nourish the body...

In the Lingtai cave sky, in the jade clear sky, five-color clouds floated.

Heart Fire, Liver Wood, Spleen Earth, Lung Metal, Kidney Water, the five clouds will gather into a group for a while, and then connect end to end to form a ring.

When formed into a ball, it looks like a Yuantong golden pill, as if there is basalt in it.

When it forms a loop, it looks like a multicolored snake, connected end to end, and the cycle is endless.

With 36 breaths from the outside world, it seems that 36 years have passed in Lingtai.

Sitting cross-legged on the lotus platform, the light is dim.

Russell opened his eyes, his face pale.He supported his knees and sat down slowly.

Just deducing the exercises just now, the mind was exhausted.

This kind of consumption can only be slowly replenished through acquired Qi.

[Five Treasures Alchemy Method: Take the qi of the five elements, practice the method of yin and yang, cultivate the body and cultivate the character, and become immortal and ascend.Redemption needs: 8999 points. 】

Russell gave a contented smile.

Although it is not as good as the Golden Light Curse, he is already very content.

The Golden Light Curse has been repaired by many Taoist geniuses before it can be 'indestructible'.

He has only been in the Tao for 2 years, and he can create the technique of ascension.

The future is expected.

Sit quietly and move the Qiqi 49 days, feeling full of energy and energy.

Russell stretched wantonly, feeling comfortable all over.

The maid came back to her senses and quickly lowered her head and apologized: "I just watched you practice and fell into a trance unconsciously. I am really sorry."

Russell waved his hand lightly, "It's okay, I just practiced internally, so it doesn't matter if you look at it."

"Thank you, Master Luo." The maid breathed a sigh of relief and raised her head with a grateful look on her face.

"You're welcome." Russell waved his hand, "Take me to find Master Lu Er."

"Yes."

The maid sent Luo Su to the door of the private room where Lu Ci was, and then left with a salute.

She suddenly wanted to recall the breathing method that made her feel particularly comfortable.

But I can't remember anything.

But the exhaustion from working all day is gone.

Maybe it was a daydream.

The maid didn't think much of it and went on to work.

Russell opened the door, and a room full of drunken people rushed over with their teeth and claws.

The lightning flashed on Russell's body, and the smell of alcohol was directly blown away.

In the private room, Xu Xin and the three of them were lying comfortably on the big bed in pajamas.

All traces of them were wiped clean.

The woman who served them had already left.

Russell sneered, and lightning suddenly appeared on his hand.

Chidori!

"what!!!"

The guests in the water lotus cave were startled by the screams at the same time, and some of them shrank directly, and it took a long time to recover.

A quarter of an hour later, Xu Xin, Dong Chang, and the frightened Lu Ci, all dressed up, arrived at the temporary residence of Tangmen.

Tang Miaoxing and Yang Lie couldn't help laughing, Xiaohui and Xiaoqing also looked at the three of them curiously.

"What are you laughing at?" Xu Xin had a resentful expression on his face, his hair was uneven no matter how he pressed it, "Let me tell you, if you don't go, it will be a big loss, you know?"

"The lanterns there can-"

"Isn't it the Ecstasy Cave?" Yang Lie showed an expression of 'you have never seen the world', "I've seen too much, and I'm tired."

"hiss--"

"I'm not interested in women." Tang Miaoxing, who was cleaning his gun, lacked interest.

Xu Xin's eyes were widened, pointing at Yang Lie and the others, speechless.

Why does he feel despised?

I don't understand.

"Okay, I'll tell you two to get up. I've figured out a new technique." Russell attracted everyone's attention.

"It's based on the five-treasure body protection method, and I need you to try it for me."

"Ah? Come on..." Xu Xin shivered.

He already had traumatic stress syndrome.

Whenever Russell said the word "try," my whole body ached.

Not only him, but also Yang Lie's smile froze on his face.

"Don't worry, no one will be killed." Russell thought for a while and continued to add: "You should all have experience."

"I may lie to you, but experience will not."

Xu Xin and others:…

They wanted to ask who gave them this experience.

But think about it, forget it.

It might hurt more after asking.

"Then you guys talk, I'll avoid it for a while." Lu Ci was about to go out, but was stopped by Russell.

"Brother Lu, you have to help your brother try the Golden Word Technique later, so you don't have to avoid it."

"This...isn't appropriate." Lu Ci was very embarrassed.

When it comes to the fundamental skills of the Tang Sect, no matter how close he is to Luo Su, he is still an outsider, so it doesn't sound good.

But brother can't help but help.

He is very difficult to do.

"Let's see. After you hear this, the Lu family can only pass on your bloodline, okay?" Russell put his arm around Lu Ci's shoulders and said with a smile:
"Don't take this technique seriously. It took me less than an hour to make it."

"We can come up with better ones in the future."

Lu Ci breathed a sigh of relief.

Made it in an hour?
That's it.

Just have fun with your brothers.

The Five Treasures alchemy method takes the energy of the five elements.

People with low talent can practice one of the five elements first.

Then, based on the principle of the mutual generation of the five elements, we will work hard towards the goal of returning to the innate state after the day after tomorrow.

Xu Xin's nature is escaping, which fits the fire character formula.

The fire originally rises to flames, and the practice method should make the flames rise and then fall.

If the inner fire cannot be suppressed, it will make people irritable and restless.

Therefore, the training methods of Huo Zijue are mostly based on long and gentle movements.

Just in line with the law of yin and yang.

It happened that Xu Xin was full of energy, and half of it was extinguished by the water lotus hole, which happened to be a balance of yin and yang.

All I can say is a God-given opportunity.

Dong Chang is honest and honest, and he has a good combination of calligraphy and calligraphy.

The soil is heavy and turbid, and it should be peaceful and flexible, so the practice methods are mostly flexible and decisive.

His honest nature was washed away by the desire water of the water lotus cave, and it was just reconciled, and it didn't take much effort to practice.

Tang Miaoxing, who had a lot of thoughts before, used the "Heshui" formula.

But once you have an epiphany, you can be calm and clear.

Water has no shape, so you should use a steady practice method and a firm mind.

Yang Lie is a natural cultivator, and he can practice any formula.

But he is slightly weaker than his peers.

Russell asked him to major in Muzijue, the liver nourishes the heart and blood, and can strengthen the body.

Wood floats on water, so you should practice with a deep heart. The practice is similar to the Shui Zi Jue, but it emphasizes gravity instead of shape.

The golden formula let Lu Ci practice.

Gold, just also.

Lu Ci's character is indeed like this.

But after experiencing the sacrifice of his elder brother and the many changes in the family, he became more flexible.

Moreover, Ruyi Jin is also in line with the combination of rigidity and softness of the Jinzi Jue training method.

It is almost effortless to practice.

After Lu Ci completed her cultivation, she felt the energetic qi in her body.

If he continued to practice it more intensively, he felt that his Ruyi Jin could beat his brother and younger brother together.

Well, his dad can't add up.

but--

This horse riding was done in an hour?
He seemed to owe a great favor to the Lu family.

Brother, you are really my good brother...

My brother will be beaten when he comes home...

　I came late, and the baby's fever recurred at home.

　　If there is no more tomorrow, I will ask for leave in advance. I am very sorry.

　　I hope the baby gets better soon.

　　There are two updates today, above.

　　
　
(End of this chapter)