I became the strongest beast master in the interstellar by hatching eggs

College life is very tight, leaving no time for freshmen to breathe.

Su Yan's schoolwork is very full.

In the morning, it was the devil training by Teacher Man from the second group training camp.

In the afternoon, there are professional courses in the command department.

Su Yan had to go into the training space to practice swordplay at night and never rested for a moment.

In the first week of school, the intensity was not too high. In the second week, Su Yan clearly felt that the training intensity had increased step by step.

It was now a physical training session, and the 28 freshmen from the second group training camp were all pulled to an empty training ground.

Manyan was still wearing a pair of black round sunglasses, with a training whistle hanging around her neck, her hands behind her back, and her expression was very serious.

"Same as usual, warm up for ten kilometers on the sand." Manyan said to the students.

There was a burst of complaints from below.

"No, come again."

"I don't understand why we beast masters have to practice physical fitness every day like in a sports school."

Seeing the constant complaints, Manyan took off her sunglasses, smiled meaningfully and said, "Then let's change the game today."

"No need to run?"

"What's the way to play, teacher?" The students had a hint of expectation.

"A ten-kilometer run with load and variable speed." Man Yan sneered.

"Ah" the students were dumbfounded.

The devil female teacher lives up to her reputation.

As soon as Man Yan finished speaking, Jiang Shiyu picked up two large bags of heavy objects with his bare hands and threw them in front of everyone.

"Two bags per person, tied to the legs." Jiang Shiyu was like an emotionless auxiliary training machine.

"Senior, how much does this one weigh?" one of the students asked.

"It's not heavy. It only weighs ten kilograms in total." Jiang Shiyun said calmly.

"Ten ten kilograms? Senior, you have such amazing arm strength." Everyone saw Jiang Shiyu carrying these two bags of heavy objects with his bare hands just now.

How could a seemingly petite little girl have so much strength?

Su Yan smacked her tongue and secretly admired Jiang Shiyu.

However, this is not a special ability, it should be a shared talent of beast control. This group of new students has not yet awakened the shared talent of beast control, and only has the basic physical quality of a master, so they are naturally surprised.

"I'll give you one minute to prepare." Manyan pressed the timer.

As soon as Teacher Man's voice sounded, the students started to move, not daring to delay any longer.

"Let me briefly explain the rules of variable speed running. Warm up and jog in the first kilometer. Start the second kilometer. Free speed for the first 300 meters. Speed ​​change in one stage from 3 meters to 600 meters. Speed ​​change in two stages from 600 meters to 900 meters. Jog in the last 100 meters. . From here the loop goes to the tenth kilometer." Man Yan explained the rules in one minute.

Then, as soon as the whistle blew, everyone started weight training from the starting line.

Su Yan looked at the monitoring data on the auxiliary bracelet while running. Her heart rate, breathing rhythm, and running speed could all be clearly seen on the monitoring data.

Loaded and variable speed running can not only train endurance and explosive power, but also train physical planning.The jogging stage is free speed and you can plan your own physical strength.

However, starting from the first stage of speed change, the speed change standard data of each stage is different. The data fluctuates from slow to fast, almost between 300 and 600. The speed change standard data of the first stage is 400, which is a medium speed. Students must have unlimited speed. close to this data.

In the second stage, the speed standard data is around 621, which is fast. If you don't grasp the distribution of physical strength at this time, it is easy to fall short of the speed of 621.

The speed standard will change in each subsequent kilometer stage. This is called weight-bearing speed running.

In other words, it is not that whoever reaches the finish line first will be the best, but that the speed change must be infinitely close to the standard level at each stage, and the final score will be calculated and scored by the monitoring system.

With Teacher Man's character, she will definitely announce the final results, so as to arouse the competitive pressure of the students.

Therefore, every student is working hard on the sand at this moment, and no one wants to be the one with the worst score.

Although Teacher Manyan did not say it clearly, the freshmen have more or less inquired about the news of previous training camps. The one with the worst overall score at the end of the month will be kicked out of the training camp and will not even be qualified to participate in the final assessment.

Su Yan adjusted her breathing rate and looked at the monitoring data while running. The speed was stabilized at around 200 for the first kilometer, and the floating value did not exceed 10.

Soon, the first stage speed change data was announced, which was 456. Su Yan started to accelerate, and the value suddenly soared to 500.

It seemed that the accuracy of the monitoring data was higher than she thought. The speed was a bit too high. As her arms swung and her weight-bearing legs opened and closed, Su Yan continued to make subtle adjustments to control the value at 445. to 462.

Immediately after that, the second gear shifting data was announced, 143.

It suddenly dropped by more than 400, and the speed was almost as fast as walking.

As soon as Su Yan saw this value, she quickly slowed down, and the value suddenly dropped to about 100.

The combined weight of both legs is ten kilograms. To a certain extent, jogging is more strenuous than fast running, and the speed and frequency must be kept on the same line.

Su Yan ran for five kilometers with different speeds like this. Su Yan was already competing with the numbers unconsciously. Every change of speed was like an ultimate challenge. The pleasure of this high-intensity challenge stimulated the original potential in her body.

On the other side, Zuo Lanyu is also competing, but he is not competing with himself, but with Su Yan.

The score of the monitoring system will be updated in real time, with a perfect score of one hundred.

The scoring data of Zuo Lanyu and Su Yan have been bouncing back and forth between the first and second positions, both floating around 86 points.

Manyan stood at the end and paid attention to the monitoring data of the students.

"Teacher Man, there is something special about this batch of freshmen." Jiang Shiyu also watched the data keep changing.

In previous years, when the freshmen did their first weight-bearing variable speed run, most of them had not yet grasped the threshold of variable speed running. They had not mastered the core rules of variable speed running at all and just ran blindly.

However, this year's batch of students seems to have learned a lot smarter, and the overall data compares very well with previous years.

It must be because Su Yan is here. Su Yan has extraordinary talent and can learn everything very quickly. She has raised a lot of average data on her own.

"That's a small number, look at the ones at the bottom." Teacher Manyan focused on the overall performance.

Jiang Shiyu scrolled down the rankings and said helplessly: "Okay, there are still a few who only know how to run with a heavy load, without changing the speed at all."

"Physical fitness is still too poor." Manyan shook her head.

"Teacher Man, I think you can explain to them why you need to practice physical fitness, otherwise there will still be many people complaining."

"Is this necessary? A strong person will only work hard silently and will not care about the effort."