Football: After listening to the persuasion, I became the strongest free man!

Chapter 84 Improving ball feel
"Maybe in Real Madrid, I am the coach of the B team, and I should do things that are good for Real Madrid."

"This is my job."

"But off the field, you can talk to me freely, just relax, we're just friends."

"As someone who has experienced it, I can give you some advice."

After all, Zidane likes children who work hard, and Bai Ran is deeply in his heart.

No matter what, he hopes Bai Ran will have a better tomorrow and a bright future.

Bai Ran nodded: "At present, I just want to play this season well."

"uh-huh."

Zidane replied calmly, and then made the tea, poured it into a cup, and said, "Hiss...the tea is still very hot, and it will take a while before you can drink it."

"Want to go for a walk? If you don't mind, I can take you to the gym."

Gym?
Bai Ran was stunned for a moment, it must be the gym he passed by just now, right?
As soon as he came in, he was attracted by the appearance of the gym.

The glass plank outside is very distinctive.

Just went to see what it was like inside.

Bai Ran accepted it happily. He had never seen a big boss's gym before. It looked quite luxurious from the outside. He didn't know what kind of exercise there was!

"it is good."

So the two left the living room, walked to the end of the house, turned right, passed through a narrow glass corridor, and came to the swimming pool.

Looking out of the glass, the swimming pool is open-air and the surrounding scenery is very beautiful.

Don't go in through the door of the swimming pool, keep going, and then you will reach the final destination, the gym.

After entering, Bai Ran couldn't help sighing in his heart!

The gym is pretty good!

All the equipment is available and the environment is very clean and tidy.

Horizontal Leg Curl, Seated Leg Curl, Seated High Pulldown...

There are even battle ropes that are all the rage.

Zidane held on to the shelf on the side and said, "This is where my children and I usually exercise."

"You can also practice first."

Bai Ran glanced at these devices, feeling dazzled for a while.

But he also thought about buying his own fitness equipment to improve his endurance and strength.

So, Bai Ran took a quick look at the leg-kissing machine on the left.

"I'll try this."

With that said, Bai Ran lay down on it.

The leg press machine, as the name suggests, is mainly used to strengthen the legs, especially the quadriceps.

Bai Ran happened to not have enough strength, so he chose this to strengthen his shortcomings.

Zidane guided Bai Ran's movements and asked him to use these equipment correctly to train himself.

"Yes, keep your chest up and your abs in."

"Don't lean your upper body forward!"

"Never relax and slack off when you're in control, it puts a lot of stress on your muscles and can hurt you instead."

Bai Ran gradually mastered these essentials and became more proficient in his movements.

And slowly, he started to really practice.

"call……"

This leg press machine is much better than Bai Ran's usual deadlift and squat.

Because he does not have to focus on using force to maintain the balance of his movements, nor is he unable to perform certain movements due to poor flexibility, the pressure on his shoulders and spine will also be greatly reduced.

That's why fitness equipment is so important.

Bai Ran spent almost the whole afternoon lying on the leg-pressing machine doing muscle exercises.

Zidane watched the sweat drip off his face, and couldn't help sighing in his heart, this kid's willpower is really extraordinary.

He can see the aura during normal training, but he is still shocked every time.

Then Zidane said: "You are doing very well on the field now."

"But your style is softer and better organized."

"If you want to follow this style route, the technique at your feet is crucial."

"Obviously, you are not strong at this point."

Bai Ran was also deeply aware of his own weakness, so he nodded in agreement.

Zidane continued: "Although you sometimes have sudden breakthroughs and escapes, luck alone is not enough."

"You have to make this ability something you can control, not something random."

"You should practice more on your footwork. Physically, I think your current level is enough for Segunda B."

Bai Ran was a little troubled.

"I also know what you said, but I don't know how to improve the technique of my feet to be more efficient."

Zidane replied indifferently: "Sense of the ball."

"The most basic thing is the ball feel."

"With a good sense of the ball as a foundation, it is possible to improve your skills. This is a hurdle to get over."

"You can start in life first, play football when you have nothing to do, and exercise your sense of the ball."

At this time, the sound of the system actually came out.

[Task tip: Improve ball feel! 】

[Conditions: Dribbling the ball three hours a day for one week]

[Reward: D-rank random! 】

【Whether to accept? 】

"Accept." Bai Ran also agreed with what Zidane said. Ball feel is indeed the foundation for technology.

After a brief chat with Zidane, I watched the time come to dusk.

Dinner time is almost here.

Veronica had already prepared a sumptuous dinner and was waiting for them to eat.

Just now Veronica cut up a lot of fruit to serve Bai Ran, but when she returned to the living room, she found that both of them were gone, so she casually put them on the table.

The decoration of Zidane's restaurant is also good. It is a simple European style. The clean color scheme makes people look very down-to-earth.

Bai Ran ate with his family of three. Zidane's other two sons live in the school, so they can't be seen usually.

"Come on, Bai Ran, try this."

"Are you used to eating?"

Veronica has a good impression of Bai Ran, so she takes good care of her.

Because Bai Ran is a child who knows the rules and is very polite at the dinner table.

After all, Bai Ran was born in China, so he still knows this table manners. His parents have taught him since he was a child. When it comes to etiquette and rules, Chinese people are obviously better educated.

As for their son Luca Zidane, let alone.

Those are club teammates!

Now all the team members have a kind of respect for Bai Ran, even with an attitude of admiration.

Genius is in the crowd, that's how it is.

After dinner, Bai Ran took a photo with Zidane's family to record this wonderful holiday.

In the evening, Bai Ran briefly chatted with them about the daily routine, and then set off to return to the base in Castile.

On the way, he also posted the photos on his social platform.

"Brothers, go to Zidane's house for a meal."

"The villa is very good! Whenever I kick it out, I have to buy one too!"

Water friends on the Internet were in an uproar when they saw this news!
"Damn it! Are you on such a good relationship with Zidane?"

"I've all gone to eat at other people's houses!"

"His wife is so beautiful!"

"You told me you were so familiar with him, so you could help me get an autograph!"

(End of this chapter)