The Sword of Smiling and Proud

Chapter 7 Huashan Qizong
Yue Buqun explained to Guan Yuan the origin of Huashan inheritance, and planned to introduce Huashan martial arts to him.

Before the introduction, Yue Buqun said, "I heard from your father before that your Guan family's internal energy seems to have been passed down from Quanzhen. Since it is inherited in the same line, there will be no hindrance for you to practice Huashan internal energy, and you will save a lot of effort."

"Huashan has nine skills, Zixia is the first, rejuvenation and longevity, golden geese soaring into the sky, embracing yuan like a pillar, mixed yuan as the base, two rituals to determine the formula, four phenomena to form a law, innate gossip, and strange door to hide armor." Guan Yuan briefly introduced the exercises.Rejuvenation Kung Fu, Bagua Dunjia and other kung fu methods have been practiced successfully by no descendant of Chen Tuan's lineage for nearly a hundred years, and they are almost lost, and even the secret scriptures cannot be found.What is left now are Zixia Gong, Jin Yan Gong, Bao Yuan Jin, and Hun Yuan Gong.

Zixia Kung Fu is the first of the nine kung fu, and it is the treasure of the Huashan School. Usually only the head of the school can practice this kung fu.

Jinyan Kungfu tends to lean towards lightness kung fu and agility.

Hunyuan Gong pays attention to Hunyuan as one, all-encompassing.

Baoyuan Jin is also a kind of internal and external training, and it is a powerful internal strength.

"As a teacher, I will first teach you the basic exercises of Mount Hua. You have to practice diligently to lay a good foundation. It will not be too late to choose a specialization after you have completed the foundation of internal skills and first glimpsed the way."

Yue Buqun then recited Huashan's fundamental inner strength and mental method. As the saying goes, the law is not passed on to the six ears. Although there are written secret books, the first time to teach the exercises, it is still done in the traditional way of word of mouth.

"The transmission of internal strength, the context is very true; the former governor, the circulation of qi is rolling; the double points of Jingchi, the strength follows.

It is ever-changing, and it is not far from the original. If you get its mystery, you will sigh endlessly.

The tail of the turtle raises the Qi, the dantian trains the spirit, the Qi goes down to the sea, and the light gathers in the heart of the sky.

After clarifying the veins, secondly observe the pattern; the head rises upright, the shoulders are flat and smooth, the chest is out and closed, the back is flat and upright, the feet are firm and steady, the knees are bent and extended, the crotch is deep and hidden, and the ribs are flat and stretched.

. . . . . . "

After Yue Buqun finished reciting it, he explained it to Guan Yuan in detail, and answered the questions that he didn't understand.He pointed out several key acupoints on Guan Yuan's body, gave him a massage and massage, and told him some basic knowledge of internal force operation.

Fortunately, Guan Yuan was well prepared. He had read many Taoist scriptures since he was a child, and he had a solid foundation with the Quanzhen Daoist songs handed down from his family. Otherwise, there are so many cultivation terms and Taoist metaphors in it, it would be really hard to understand.There are more than a thousand words in the full text of the scriptures. Guan Yuan has an excellent memory and can understand deeply.

Yue Buqun was surprised and delighted, surprised that Guan Yuan not only memorized it so quickly, but also understood some of its true meaning, and delighted that God had eyes and blessed Huashan with such an excellent disciple.Originally thought that the eldest disciple Linghu Chong who was brought back from outside had excellent bones and superb sword comprehension, so he was already lucky.I didn't expect to accept another disciple who is so talented in internal strength. God bless Huashan, prosperity is imminent!

Yue Buqun's heart was filled with excitement, but there was nothing strange on his face.

"That's right, you have to recite it every day and practice hard. If you don't understand something, you can come and ask me every evening, so that you can get started as soon as possible." Yue Buqun suppressed his excitement and said slowly.

"Yes, master." Guan Yuan kowtowed and thanked Yue Buqun for passing on his skills.

The master and apprentice chatted for a few more words, then Guan Yuan left.

Back at his residence, Guan Yuan couldn’t wait to go to bed and meditate, and assumed the five-heart posture (five-hearted posture is a body posture in Taoist practice. It includes two palms, two feet, and the top of the head, which are called five hearts), He began to practice according to the method of Huashan Neigong.

The first step is to keep your mind calm, then sit cross-legged, and finally hold your hands firmly, look inside your eyes, and then tap your teeth and drums to rinse and swallow;
The second step is to look at the Dantian with the mind, imagine that there is hot air, then lift the anus, send the hot air into the tail, then follow the Shenguan, Jiaji Shuangguan, and then go to Tianzhu, Yuzhen and Niwan;
The third step is to touch the tongue to the upper palate, and then go down from the Shenting point until the lower dantian, carrying the Zhoutian.

After a while, Guan Yuan felt that there was a faint warm breath in his dantian, which was as warm as jade, and slowly moved along the big and small circles that Yue Buqun pointed out before.After only practicing for a while, I became articulate and refreshed.After about an hour, Guan Yuan breathed a sigh of relief, and felt as if his body had been massaged for more than an hour, his whole body was comfortable, and when he stretched, his joints creaked and he felt extremely relaxed.

Guan Yuan secretly sighed, this Huashan internal energy is indeed extraordinary, no wonder there are Qi practitioners who can endure for many years and meditate luckily, this is too cool, the positive feedback is full.

This is just the basic internal energy, but I don't know what miraculous effect the Zixia Divine Art, which is the first in the nine skills, will produce when it is practiced.

Guan Yuan followed Yue Buqun's teaching and carried it for several weeks until he felt the meridians increase slightly, then he stopped.This feeling should be what Yue Buqun described. Today's cultivation progress is full, and the endurance of the meridians is almost reaching the limit. He needs to rest before he can continue his luck.Going too far will damage the foundation. Some people blindly pursued the speed of cultivation before, and their luck went wrong, mostly because they did not pay attention to this situation.

After finishing his work, Guan Yuan stood up, poured himself some tea, took a short rest, and then walked out of the yard to stretch his muscles.

I saw that the night had covered the entire Huashan Mountain. After nightfall, the thin mist surrounded the mountains, and the moonlight sprinkled on the earth. The scenery was very attractive.

Next to it is Linghu Chong's residence, he has already rested early, and not far away is the courtyard of Yue Buqun and Ning Zhongze, except for a few servants who help the kitchen, there is no one living in the huge Yuntai Peak courtyard, it is silent very.

Guan Yuan couldn't help sighing that the battle of sword qi had indeed seriously damaged Huashan's vitality, and it was no longer its former heyday.In the courtyard on the mountainside of Yuntai Peak alone, there are 4 or 5 front and back, and dozens of houses. There may not be hundreds of people in the entire Huashan School.After the battle of sword qi, only Yue Buqun and three or two big cats and kittens were the only power left on the surface, which was really desolate.Most of the remaining outside disciples, including Xu Jinyun, have completed their careers, married and established businesses, and they have to protect the Huashan School's industrial contacts in various places from time to time.

Guan Yuan looked towards the Luoyan Peak of the South Peak under the moonlight, and heard that Siguo Cliff was on the mountainside of the South Peak the day before yesterday, presumably Feng Qingyang, who lives in seclusion, should also live on the South Peak.It is true that Feng Qingyang's prestige has been protecting Huashan these years, otherwise those people with evil intentions would have taken advantage of the emptiness of Huashan's power and sneaked up the mountain to inquire about news.If it weren't for them not knowing how many masters of the previous generation are still alive on Mount Hua, they would not dare to go up the mountain easily.Just the old servant with dim eyesight at the mountain gate, where can he find warriors who come and go.This is really "a family with an old man is like a treasure".

Guan Yuan stood under the moon for a long time, full of thoughts.

Suddenly, I felt something strange in my heart, it felt icy cold, and there was a little numbness.

He hurriedly unbuttoned his clothes, but saw that the strangeness came from the imprint on his heart, and the edge of that imprint seemed to be clearer, and the original silver skin on the imprint was faintly shining with moonlight.

Ever since Guan Yuan found out that there was such a mark, no such case has been found.He calmed down, sat cross-legged on the spot, closed his eyes, and felt the existence of the mark with his heart.The coldness on the imprint is not that kind of biting cold, but a bit of mist, cool and slightly cold.

The imprint was on the Tanzhong acupoint, Guan Yuan didn't dare to act rashly, secretly lucked out, and tried cautiously.He suddenly felt the cold feeling in his heart shift, and with the weak internal force rising in the dantian, it seemed to be entrenched in the lower dantian.

With a movement of Guan Yuan's spirit, he slowly began to carry Zhou Tian, ​​and the internal force tainted with a bit of coolness began to circulate in his body.Originally, this internal force was a slightly warm breath, but now it brought some shade and coolness. When it started to operate, there was an indescribable feeling, and the meridians suddenly felt numb.After carrying for a whole week, Guan Yuan felt an indescribable sense of comfort, relaxed his whole body, and let out a long breath.

At this time, Guan Yuan looked back, and the previous feeling of slight swelling of the meridians had disappeared. Instead, the meridians all over his body seemed to be intact, as if he had recovered from a thorough rest overnight.In the meridians, I feel tough and powerful, with great vitality.He went to check the imprint on his heart again, and the faint moonlight on the imprint could no longer be seen, and it returned to its previous appearance.

(End of this chapter)