Uncle Jiu refuses to accept disciples, I realize the practice method by myself

Chapter 9

After seeing off the guests, Zhao Ying continued to go back to the counter and practice internally.

The internal refining method is to change the breathing method to promote the blood to run at a high speed.

The mystery is in the breath and viscera.

call.

Suck.

The sound of swallowing breath circulated in the nostrils.

His chest rises and falls, stretches and relaxes to a certain extent, following a mysterious breathing rhythm, with a long period of breath between swallowing and exhaling.

When you inhale, you feel like swallowing mountains and rivers, and when you exhale, you feel like you are rushing to fight a bull.

Zhao Ying strictly followed the breathing rhythm of the Qiangquan internal training method. He has been practicing for nearly a month, and he is very familiar with the rhythm of breathing.This method was created by himself, and there is no trace of shackles in carrying it out.

As his breathing got better, his blood seemed to be boiling gradually, and a sufficient "heat" was generated in his body.

This heat is formed by the body's own transformation of the energy stored in the body under the condition of strenuous exercise.

When a person is exercising vigorously, the blood in the body accelerates and the temperature rises because of the appearance of this heat.

The practice of Qiangquan is actually to change the way of breathing, so that no matter what the conditions are, the body can have the physical reaction of vigorous exercise.

Sensing the changes in her body, Zhao Ying immediately tensed up all her muscles.

When "heat" is generated in the body, the pores of the whole body should be closed immediately to lock this energy in the body.Otherwise, once the energy is dissipated, not only will you not be able to work hard, but you will end up in a stinky sweat.

Invigorate the blood to generate vitality, and close the door to exercise the whole body.

"Calorie" is the vitality in the human body, also known as blood qi, qi and blood.It is formed by the body by absorbing energy from food and transforming it by itself.

The reason why people can breathe, exercise, develop and grow depends on this energy of Qi and blood.

If there is a loss of qi and blood, the light one will be weak and weak, and the severe one will die on the spot.

Zhao Ying's eyes seemed to be closed but not closed, but he kept his mind and concentrated on it.

call.

Suck.

Between exhalation and inhalation, the qi and blood in the body radiate toward the whole body, but because the skin membrane is tightly locked, the qi and blood cannot leak out, and the power that radiates from the whole body naturally acts on the body one after another.

This internal training method continuously squeezes the energy in the body, just like an efficient fat-burning exercise.Zhao Ying persisted for nearly a month, and could clearly feel that the fat on her body was almost completely burned.

The whole body has clear lines of muscles, and with a little exercise, the back will have a line pattern like a Christmas tree.

call.

Suck.

The skin of his whole body was red, and his whole body was like a burning furnace.At this time, if someone is close to his side, they will definitely feel the temperature on his body that is different from ordinary people.

As time passed, Zhao Ying suddenly felt a muffled sound in his abdomen, which was a signal that his body was beginning to signal his hunger.Zhao Ying felt something in his heart, and slowed down his breathing familiarly.

The internal training stopped, and the energy that had not been completely consumed in the body gradually began to return to silence.

He got up and went to the kitchen.

At this time, it's time to fill your stomach again.

A pot of bone soup with water was swallowed whole, and the stomach wriggled to absorb the energy in the food and transport it to the whole body.A small part is transformed into qi and blood, and most of it is deposited in the whole body.

If you can't help exercising, you will accumulate more and more energy over time, and it will turn into fat and fat.

Fortunately, Zhao Ying no longer has this kind of worry. Once the internal refining method of the strong fist is in operation, these accumulated energies can be continuously squeezed out and turned into qi and blood energy to strengthen oneself.

The hunger in her stomach was gone, and Zhao Ying regained her energy.

Taking advantage of the meal break, the red skin on his body gradually returned to normal.

It was not dark at this time, but he didn't guard the shop anymore, instead he closed the shop door and strode away from home.

Mrs. Ren is about to be unearthed. In order to avoid any mistakes in her own safety, Zhao Ying decided to ask someone to pour a pair of weapons and buy some glutinous rice for self-defense.

Walking on the street with head held high, Zhao Ying secretly thought about it.

This is his habit.

When you are free, you will go over the current events and information in your mind.

This is also the reason why he is impatient, but he will not act rashly.

"The plot has already begun, and I hope there is still time."

"If I can't get the knowledge I need before Mrs. Ren is killed, I'm afraid I'll have to step in secretly..."

Zhao Ying didn't care about the fate of Old Master Ren, but the time for the other party to be killed must be after he achieved his goal.

That corpse is related to his great plan to create a law.

Zhao Ying hasn't gotten the cognition he needs from Old Master Ren. If he is killed by Uncle Ninth and the others, it will not be easy to find a zombie who can give birth to wisdom in a short time.

With thoughts in mind, Zhao Ying walked to the door of a blacksmith shop.

In the shop, the blacksmith master was surrounding the furnace.

It was a man in his forties.

Wearing a starched white dress covered with dense patches, it looks like he is living in a very poor life.He lowered his head and struck hard on the iron block held by the tweezers in his left hand.Accompanied by the dull and harmonious knocking sound, the iron block was constantly changing its shape under the sledgehammer.

There was a slight wry smile on Zhao Ying's face.

As a person from the same town, he naturally knew about this person.It was precisely because of understanding that he smiled wryly.

Don't think that this person is really poor just because he looks poor.In fact, although this person is not rich, he is definitely rich.

He is dressed like this, but because he always picks and searches.

It can even be said that the search has reached a heinous level.

He has money, but he is reluctant to use it.

I married a daughter-in-law in the early years, and within half a month, I couldn't bear it and ran back to my mother's house, and would rather die than come back.

He wasn't annoyed either, he happily took back the dowry, and even told everyone that he lacked a mouth to eat.

It can be seen how much this person regards money as his life.

That's all, the key is that he is also ruthless in asking prices for business.

The objects he creates are always [-]% more expensive than the normal price of the object.Even if you dry up your saliva, he won't drop below [-]%.

Therefore, even if his craftsmanship is very good, there is only one iron shop in Renjia Town, and most people in the town would rather go a long way to buy in other towns.

Few people are willing to patronize his business.

"Ahem!" Zhao Ying coughed to remind the other party.

He was ready to bleed profusely.

Expensive is expensive, but this person's craftsmanship is really good.

The blacksmith didn't lift his head, and knocked on the iron block and said, "Are you stuck? I don't have any tea for you."

Zhao Ying pouted.

Who on this street has ever had a cup of tea!
Not to mention tea, you have never given plain water to anyone.

Sometimes Zhao Ying can't figure it out, this person has no children and is so mean to herself, so if he keeps the money, he will take it to the coffin?
He couldn't help thinking viciously, "When the day comes, if you fall into my hands, even if you are an iron cock, I will squeeze out half a catty of oil from you."

However, he always felt that it was impossible.

"Hey, he has searched like this, I'm afraid he won't be willing to spend money at that time! Maybe he will pour an iron coffin for himself in advance."

"I'm afraid I won't be able to earn his money."

Zhao Ying straightened his face and said: "I don't drink water, Blacksmith Liu, I came here specially to take care of your business."

As soon as he finished speaking, he saw that blacksmith Liu put the guy in his hand aside, and greeted him with a happy face: "Please come inside."

It's so realistic.

I am too late.

Zhao Ying cursed secretly.

After entering the door, Blacksmith Liu pointed to the various iron objects hanging on the four walls, and asked expectantly: "If you need anything, just look at it. It's okay if it's not these objects. As long as you name a shape, I can make it for you." come out."

Zhao Ying looked up and saw that there were hundreds of long nails nailed on the four walls.

There are farm tools such as rakes, hoes, and zircons.There are also weapons such as swords, spears, and gate knives.

Renjia Town is a big town with rich households and martial arts gyms. These weapons are not unsalable decorations.

Wealthy households have nursing homes, and there are not enough guns, so these weapons have become alternatives.

In order to practice sword kung fu in martial arts, you also need to use weapons.

Even Uncle Jiu has a row of weapon racks.

It is precisely because of these wealthy households and martial arts gyms that Liu Tiejiang's business can continue.Only they are not afraid to spend money and value quality.

"I need a pair of solid sledgehammers. The left and right sides must weigh a hundred catties, and they must be made of fine iron."

"Small problems, leave it to me." Blacksmith Liu patted his chest and smiled broadly.

Earn money.

Earn money.

He didn't care at all whether the other party could mention it when it was made, and he didn't care about the use of the other party's forging such a heavy weapon.

For Liu Tiejiang, he only knew that his business could make him a lot of money.

"I have something to say first, you can't fool me with junk just to make money, if I'm not satisfied with this thing, I won't buy it."

"Don't worry, my old Liu will show his housekeeping skills, but..."

Zhao Ying knew that he was going to start asking for the price, so a trace of pain flashed across his face and he asked, "How much does it cost?"

Blacksmith Liu stretched out his right hand and said, "Fifty oceans, if paid in silver, 50 taels."

"Are you crazy?" Although he knew that the other party would charge sky-high prices, he didn't expect it to be so outrageous.

You must know that at this time, Dayang's purchasing power has not yet begun to decline.

Now with one ocean, you can have a table of good meals in a restaurant.Even for the average family, one ocean can sustain a month of sustenance.

"Even if your item is [-]% more expensive than others, it won't cost you fifty oceans. Simply put, I will pay you [-]% higher than the actual price, I agree. If you ask for more, then forget it."

Every penny of Zhao Ying's money is useful, even if he saves an ocean, he can still eat a few more meals.

"Okay, 45 oceans, I won't do anything less. You have to use high-quality refined iron, which is more... expensive." Blacksmith Liu said "Fei Qian", with an ugly expression on his face. to cry out.

He also needs to spend money to buy raw materials, which is also the most expensive of his few spending items.

"Okay, I'll be there in three days."

Zhao Ying calculated the price of refined iron, plus the cost of making it, generally thirty oceans is enough.Liu Tiejiang is [-]% expensive, so expensive is the craftsmanship, which he can accept.

(End of this chapter)