Hard work is a male god: hard work will pay off

Chapter 65 Efficiency Without Hiding

Seven o'clock the next morning.

Chu Yun still let the biological clock wake up.

The system also rang on time, and he gained more than 8 approval points.

Now his approval value is as high as 102 million regardless of the mantissa.

But right now he can't use it.

After Chu Yun packed his clothes, dry towels, and water into his backpack, he went out and found a simple breakfast nearby.

His amount of exercise today will far exceed that at school, so he needs to eat breakfast in advance to replenish his energy.

Chu Yun's actions today were not so quick, everything was done slowly, but at eight o'clock in the morning, when the business district opened, he arrived at the gym in the shopping mall on time.

The beauty at the front desk is in charge of the day shift. I don't know that Chu Yun is here to apply for a card.

She was just getting ready to open the shop, and when she saw Chu Yun coming, she didn't wait for her to ask about swimming and fitness.

She saw the tall man in front of her, taking out a diamond membership card and shaking it.

"My name is Chu Yun. I want to use the private gym. Don't let people come in and disturb me if I have nothing to do."

Chu Yun said something indifferently, and went straight in, swiping the card in his hand along the way.

"Diamond member, Mr. Chu, hello, may I ask which personal trainer you have made an appointment for?"

When the beauty at the front desk heard it, she chased after her and asked respectfully and politely.

"No, and there is no need."

Chu Yun responded casually, went to the locker room and changed into a short-sleeved sportswear, and then immediately plunged into the private gym.

He had already seen this private gym last night, and there was no monitor, so it was so straightforward last night.

While Chu Yun was doing warm-up exercises, the uncontrollable excitement kept surging in his heart.

When the negative BUFF of [Obesity] disappeared, he really wanted to try his explosive power.

But at school, he had to suppress the thoughts in his heart. Now that he finally had a hidden place enough for him to try it, it was hard not to be excited.

After a 10-minute warm-up.

Chu Yun stepped onto the treadmill and started walking without stopping.

"Drip! Drip! Drip!" The voice echoed in the room.

Chu Yun's footsteps also began to speed up following the sound.

It's just that even if it was added to the highest gear 22 of this treadmill, Chu Yun's expression didn't change much.

22 kilometers an hour is the limit of the treadmill, but not his limit.

With a physique of 20, his body has long been different from that of ordinary people. The strong reaction force brought by the agility of up to 20, and the flexibility of the body allow him to control the muscles of the body very well.

At a speed of six meters per second, Chu Yun heard the sound of gaining 6 effort points from the system within less than 10 minutes of running.

This means that the start-up phase of daily fitness is over.

An hour passed quietly.

After running for 22 kilometers, Chu Yun was also drenched with sweat.

Chu Yun stopped temporarily, stood aside and drank a bottle of [Physical Strength Potion], waiting for his physical strength to recover.

In fact, he only ran 22 kilometers, which just made him very tired. He can drink after compressing his energy.

But now his approval value is as high as [-] million.

Regardless of learning to upgrade skills, he can directly buy more than 200 bottles of [Enhanced Stamina Recovery Potion].

Before at school, he had to restrain himself and just pretend to be honest every day.

Now he is in a private gym, so that he can exercise without any scruples.

Now he can drink [Enhanced Stamina Recovery Potion] like water, so naturally he doesn't need to save so much.

While wiping his sweat, Chu Yun casually added all the effort points he got to his spirit.

At this time, there was a sense of coolness in the brain, which made Chu Yun, who was hot after exercising, feel that his brain was extremely clear.

At the same time, the system beeped.

"Ding! The spirit of the host has reached 20. If you want to improve it further, please increase the rest of the attributes to 20."

Chu Yun was not surprised to hear this, now he has four attributes.

Physique, agility, and spirit have all reached 20, leaving only strength at 10.

10000 effort points originally took ten days to accumulate.

But for him who doesn't need to hide now, it doesn't take ten days at all, two days, or even one day is enough.

"The feeling that you don't need to hide is the real comfort."

"Unfortunately, in various occasions in the future, I still have to restrain myself."

Thinking of the current efficiency, Chu Yun couldn't help feeling a little sad and regretful.

As long as he dared to behave too abnormally in front of outsiders, he estimated that the law enforcement agency would come to investigate the next day.

At the least, it is just to ask for a while, and at the worst, it is to directly register and mark it as a key observation object.

Then he will not be free in his future actions.

After all, his current physique is different from ordinary people, so it doesn't mean that he can pass the gun just now.

With the development of modern weapons, the law enforcement agencies estimate that they can use various methods to arrest him.

At this time, a sweet voice came from the speaker in the room.

"Mr. Chu, are you still there?"

As Coach Mei said last night, the hourly routine check in the gym came.

"Yes, don't worry."

Chu Yun went directly to the speaker, pressed the button, and replied.

"Okay, but whether it's muscle gain or fat loss, you have to do what you can."

"Fitness is not something that can be done overnight."

After hearing the response, the beauty at the front desk gave her gentle persuasion, and her voice disappeared.

Because there are fitness instructors watching from the side in the gym, there are relatively few people who faint after practicing, but the small number does not mean that there are no.

No gym wants to see its members practice until they are in the hospital.

Chu Yun rested for about 5 minutes, and when his physical strength fully recovered, the sweat was almost wiped off.

He started to walk on the treadmill again, frantically earning effort points.

He has already planned his fitness, running in the morning until noon, and starting to do other fitness exercises in the afternoon.

After all, doing other fitness will not increase the effort value, it is just to exercise a better shape.

Then time passed quickly.

Chu Yun ran from eight o'clock in the morning to twelve o'clock in the noon, and ran for more than 80 kilometers in four full hours.

Earned a full 8500 effort points in one morning.

His strength also quickly reached 16 with the addition of points.

Feeling the growing strength in his body, Chu Yun finished showing off a bottle of enhanced stamina recovery potion again, walked out of the private gym covered in sweat, went to the locker room to get his clothes, and then walked into the shower.

Because of sweating too much, Chu Yun took a full bath for almost half an hour before stepping out of the shower room. After changing his clothes, he looked like an ordinary person.

When Chu Yun came to the front desk to register and settle accounts, and was about to leave.

The beauty at the front desk looked at Chu Yun and felt a little strange in her heart.

This man obviously has a diamond annual card, but he doesn't find a personal trainer to supervise his fitness, and he doesn't know if he has been in the room for a few hours.

But in the gym, there has never been a shortage of people who just come to check in and take pictures to pretend to be aggressive after applying for a card, and then leave after taking a shower.

So she didn't ask, just asked a few words politely, and routinely deducted the fee from the card.

　Thank you Mingyue Qingfeng for your reward, and thank you for your monthly tickets and recommendation tickets. You can’t update too much during the new book period. After it’s on the shelves, it’s guaranteed to be [-], and occasionally it will be higher, so please read it again, please everyone.

　　
　
(End of this chapter)