Longevity starts with learning

Chapter 55 Qi, Blood and Meridians

"So, qi and blood refers to the qi that flows from the five internal organs to the whole body through blood, so it is called qi and blood."

"Strengthening qi and blood means strengthening the five internal organs and strengthening the whole body."

Under the "Blessing of Spiritual Brilliance", Chu Mu had some misty doubts at first, but after personally feeling the existence of Qi and blood at this moment, Chu Mu also realized instantly.

It is worth mentioning that the practice of standing skills and the accumulation of qi and blood are completely different from Chu Mu's impression of martial arts.

According to Chu Mu's impression of martial arts in his previous life, there must be meridians and acupoints.

But as far as this qi and blood practice is concerned, it has nothing to do with meridians and acupoints.

Cultivating pile skills, strengthening qi and blood, the ultimate root is all in the internal organs!

The circulation of qi and blood is controlled by the fact that qi travels with the blood. In other words, the qi in the dark is hidden in the blood and converges in the viscera.

The existence of meridians and acupoints, and more, seems to be simply a need to understand, so as to avoid mistakes when practicing qi and blood.

At this moment, Chu Mu obviously couldn't allow him to think too much. With his extremely concentrated mind, he seemed to have clearly sensed the qi hidden in the viscera, moved with the blood, and covered the whole body!
This feeling is very mysterious, as if it is real but not real, illusory...and not illusory.

Perceived, but how to manipulate the qi that seems to exist in reality and illusion?

The answer seems to be very clear.

Just two words... imagine!
It seems abstract, but it seems logical.

After all, the Three Treasures of Essence, Qi and Spirit are both false and real.

Chu Mu didn't know how ordinary people feel when they perceive and even manipulate Qi and blood.

But his feelings are extremely clear.

After his imaginary consciousness touched the qi in the dark, it was like the intersection of reality and illusion. In an instant, the qi circulating around his body seemed...to be alive!
This analogy does not seem to be very vivid.

Strictly speaking, he seems to be the Creator who gives life.

The qi that circulated around his body was an unconscious existence, but his touch seemed to give him a sense of life.

At this moment, the Qi in the whole body has already moved according to the heart, without the slightest hindrance and lag, and is completely under control.

At this very moment, the medicinal power continuously seeped into the body through the skin was also clearly perceived.

A steady stream of medicinal power seeps into the skin, flesh and blood, and is finally absorbed by the qi circulating around the body, turning into the same source, and then with the qi and blood circulating around the body, it enters the internal organs, nourishes and even strengthens it seemingly subtly.

Subconsciously, Chu Mu manipulated Qi and blood, turning the original unconscious absorption of refining medicinal power into conscious manipulation.

And when this consciousness permeated the whole body, Chu Mu soon noticed a great difference.

The surging qi and blood were like a vortex, and in an instant, the medicinal power that had infiltrated into the body like a trickle, was also under the action of this vortex, pouring into the body like a surging wave.

Absorbed and refined by the surging qi and blood, it finally poured into the internal organs, incorporated into the body, and turned into the foundation of the body, which also slowly strengthened the body.

At this moment, all the context of qi and blood cultivation appeared clearly in Chu Mu's mind.

Just as Chu Mu understood before, the cultivation of qi and blood is a process that gradually becomes inhuman.

Qi stores in the viscera and travels to the whole body along with the blood.

Essence, energy and spirit complement each other, martial arts strengthen qi and blood, qi and blood produce essence, and essence and energy accumulate spirit.

The foundation of human beings is nothing more than the three treasures of spirit, energy and spirit. When the spirit and spirit are strong, people will naturally gradually become inhuman.

The life-and-death fights that entered the mountain back then, the strange power that horrified Chu Mu... Now it seems that under this kind of energy and blood cultivation, it is undoubtedly not too ordinary.

After thinking wildly for a moment, Chu Mu calmly devoted himself to the manipulation of Qi and blood.

With the manipulation of qi and blood, Chu Mu's understanding of the concept of taking qi and blood externally and refining internally became more and more profound.

The so-called external administration, of course, not only refers to the aid of the liquid medicine, but also refers to the three daily meals.

Martial arts practitioners eat much more than ordinary people, and that's what it means.

After all, under the practice of Qi and blood, the essence contained in the food will soon be refined by Qi and blood and turned into one's own foundation.

A stronger body also means that more food is necessary to meet the daily needs of the body.

It is very obvious that the so-called external administration, firstly refers to the aid of the current prescription, and secondly, naturally refers to daily food.

Whole grains, meat and vegetarian dishes, all have the essence needed by the human body.

But it is obvious that it is obviously impossible for daily food to have such an effect as this prescription.

The pay of fifty silver a month, the harvest... obviously is not cheap.

It lasted for about a quarter of an hour, until the power of the medicine faded away, and Chu Mu barely recovered from this first practice of qi and blood.

Chu Mu looked down at the liquid medicine in the barrel, the color of the medicine was like ink, it seemed to be much lighter, and it was even a bit turbid.

Chu Mu was not surprised. Just now he felt clearly that Qi and blood cultivation, incorporated into the medicinal power, naturally cannot be completely transformed into Qi and blood, and the impurities in it are also excreted by the pores of the body under the circulation of Qi and blood.

Of course, a lot of it has accumulated in the body.

According to the exercise formula, the medicine bath should be taken once every five days to avoid the accumulation of poison, and the accumulated poison will be gradually discharged with the rest of the five days of Qi and blood practice.

Of course, this row is obviously not just a channel for the discharge of the pores, but also the discharge of the poria.

However, what is also clearly described in the Body Exercise Jue is that long-term use of medical assistance will lead to drug resistance.

In other words, this prescription will sooner or later...will assist the effect of practice.

Before Chu Mu thought about it, Xu Yuan couldn't wait to ask, "Brother Mu, how do you feel?"

"It feels...very good."

Chu Mu squeezed his fist, and an unprecedented sense of full strength surged into his heart instantly.

The vitality brought by the surging energy and blood of the body is also an indescribable joy.

Chu Mu even wanted to drink a few times wantonly and freely, as if he could vent his joy in this way.

Xu Yuan pouted, his eyes full of envy.

Chu Mu glanced at it, and after turning over, he pulled out the saber from Xu Yuan's waist, and then kicked it, holding his own saber that was placed behind the wooden barrel in his hand.

"then!"

Chu Mu casually threw Xu Yuan's saber over, and pulled out his long saber.

"This body training formula was passed down by Wu Zhang, and I can't pass it on to you without permission."

"I'll ask the corporal another day, and we'll see the situation then."

"You kid, follow me to practice sword skills first, a few basic moves, it's not difficult!"

"I... can I learn?"

Xu Yuan was a little hesitant, but the yearning between his brows clearly expressed his thoughts.

"Okay, you dare to go to Fengyue Tower even if you don't even have hair, and now you're pretending for me!"

Chu Mu raised his foot and kicked.

This kick also made Xu Yuan let go of his worries, and immediately returned to his original shape, leaning towards Chu Mu's side...

……

(End of this chapter)