Longevity starts with learning

Chapter 47 Body Forging Art
"Qi and blood, is it really so miraculous?"

In the room, Chu Mu was wrapped in a thick coat, sitting by the stove, looking at the book of real kung fu in his hand, this doubt could not help but come to mind again.

Three days had passed since returning from injury.

For three days, Chu Mu stayed at home almost the rest of the time, except that he went to old doctor Li to change his medicine.

With his injuries still unhealed, there was naturally little Chu Mu could do.

Except for reminiscing and summarizing the battles in the mountains again and again, and taking a little time to go to the Changfu to read and write, the rest of the time is naturally placed in this book of "Exercising the Body" in his hand.

In the past and present, real kung fu is almost a legend to him.

The only difference is that in this world, real kung fu is a real existence that he can be sure of.

And now, he is holding it in his hands.

Which man would not have the fantasy of holding a sword to the end of the world and roaming around the world.

Real kung fu is in your hands...

Even though several days had passed, Chu Mu still couldn't hide his agitation inadvertently.

A body training formula, with dozens of pages full of pictures and texts, within a few days, he almost completely engraved it in his heart, although it can't be said that he knew it by heart, but he was definitely familiar with it.

With this familiar existence, he naturally has a general understanding of the real kung fu in this world.

Different from his impression of martial arts in the previous life, the real kung fu in this life, in Chu Mu's view, seems to be... a process of becoming inhuman!
Martial arts practitioners should cultivate their character in meditation at the beginning, and then practice Zhuanggong, with the assistance of Zhuanggong, to concentrate on comprehending Qi and blood.

Afterwards, it was a process of internal and external training.

Oral administration refers to the prescription of nourishing qi and tonifying essence.

External training refers to the process of practicing pile skills, accumulating, strengthening Qi and blood, so as to cleanse and strengthen the body.

The stronger the qi and blood, the stronger the physical fitness, and naturally it will gradually become inhuman!

According to the description of Body Exercise Jue, a master of Body Exercise Jue has a body like iron stone, hard to hurt with a sword, has the power of a hundred stones, and can break rocks to open mountains.

Such a description is obviously an exaggeration. After all, the strength of a hundred stones is no more than ten thousand catties. With this kind of strength, crushed stones are enough, but if you want to dig mountains, unless you turn into a humanoid excavator, otherwise, it is obviously far from enough.

But there is no doubt that the strength of [-] catties is obviously far beyond the limit of the human body, and has reached the point of inhumanity.

Not to mention that the body is like iron and stone, and the sword is hard to hurt!

"But... isn't there a specific realm?"

The doubts I had already had, but I couldn't help but reappear.

According to his impression of martial arts, it is obvious that there is a clear division of realms.

What bright energy, dark energy, bone tempering and skin refining and so on.

But he searched through this volume of exercise formulas, but he didn't find a clear division of realms.

He also specifically asked Wu Shuo yesterday, but he didn't get a clear answer.

It seems that it is just to accumulate qi and blood, strengthen qi and blood, an extremely simple cycle of reciprocation.

There is no realm, and there is no level!
After thinking about it for a moment, he couldn't figure it out, and Chu Mu didn't bother to think about it any more. The real kung fu was in his hands, so why bother to think so much.

Not to mention, he couldn't figure it out, it was very likely that it was just the same as before, because his cognition was still too limited and he hadn't touched it.

Once you get in touch with it and your cognition is broadened, you will naturally understand it.

"It shouldn't be a big problem in terms of calming down and cultivating one's character."

Chu Mu thought to himself.

According to the description in this book, the most important thing to get started in body exercises is to cultivate one's mind and mind. Simply put, it is to calm down and have no distracting thoughts.

Only in this way, when practicing Zhuang Gong, can one slowly realize the qi and blood, and try to manipulate the qi and blood, accumulate... strengthen the qi and blood, and then be able to refine and strengthen the body.

And since coming to this world, the existence of "Linghui",

Chu Mu has long been allowed to consciously exercise his concentration, calm down, practice martial arts without distracting thoughts, and read books, which is his daily life.

This is the most important hurdle for getting started with the exercise method. For him, there is obviously no obstacle at all.

And feel the blood...

Chu Mu closed his eyes and tried to feel it again, but the result was still the same, except for the faint tingling pain at the wound, there was no other feeling.

"Pile skills..."

Chu Mu lowered his head and glanced at the booklet in his hand. Obviously, this insight must be inseparable from the skills recorded in this body training formula.

It's just that in his current state, it is obviously impossible to practice Zhuang Gong.

"Wait a minute..."

Chu Mu sighed softly, the real kung fu is in his hands, but he can't practice it, it's really uncomfortable.

Looking around the room, Chu Mu muttered silently in his heart, and the familiar light curtain panel also appeared in his field of vision again.

[Name: Chu Mu. 】

【Skill:
Basic knife technique (first glimpse) 263/500]

【Spirit value: 156.7%】

In just a few days... no, strictly speaking, it should be said that half of the process has been crossed in just one day and one night.

All of this obviously benefited from the several life-and-death fights in that mountain.

Chu Mu remembered that when he came out of the mountain, his sword proficiency had reached more than 240, and the extra ten points of proficiency were naturally the result of his pondering and summarizing these days.

"If you practice the Body Exercise Jue, your proficiency in sword skills should also usher in a surge..."

Chu Mu thought to himself that strength is one of the biggest limitations of his current saber technique.

Even though the saber technique has reached the beginning and the progress is more than half, but limited by his physical fitness, he has never been able to control the weight of the long saber very well.

Especially when fighting with people, the collision of strength makes this limit expand almost infinitely!
If you practice the body exercise formula, your physical fitness will be improved, your strength will be enhanced, and your control over the knife will naturally soar.

"The harvest is full!"

Chu Mu let out a long breath, a trip into the mountains, bloody battles, more than a hundred patrol lives...

Some people are happy, others are naturally sad.

And he, Chu Mu, is undoubtedly the one who should be happy.

The sword technique of own strength has improved greatly, and the real kung fu of this body training formula has been obtained,
The external power and status, with those five heads, and Wu Shuo's value after the first appearance, will definitely be promoted.

Although he was seriously injured, the reward was obviously far greater than what he paid.

After all, even those patrol inspections that cost their lives are nothing more than a pension, a replacement quota.

In contrast, Chu Mu is undoubtedly extremely lucky.

While thinking about it, Chu Mu took off the thick jacket covering his body, and carefully got up from the chair.

For several days, Nanshan Town has been snowing heavily one after another. At this moment, the snow in the courtyard is enough to cover the ankles, and this is the result of Xu Yuan's cleaning last night.

Chu Mu looked up at the dim sky, pondered for a moment, went back to his room and put on a big animal skin coat, and headed outside against the wind and snow...

……

(End of this chapter)