Volleyball boy, the supreme main attacker

Episode 75: Training x And x Trouble
The time for club activities, thanks to Wuye’s recent receipt of a large donation and a portion of education funding, the funding for club activities in the entire school has increased a lot recently.

The most notable of these is the volleyball club. Apart from the construction of a gymnasium designated as the club activity room of the volleyball club, there is also a lot of club property growth.

However, the way of growth is a bit different, and other clubs have not been jealous.

Because the most received by the volleyball department is not cash, but donations of training equipment.Although the equipment of the volleyball club may be worth much more than the activities of other clubs after discounting, it is not a discretionary expenditure after all.

Equipment includes but is not limited to, neural response training targets, intelligent positioning high-speed ball machines, basic strength training equipment such as rocker arms for passing and hitting boards, and special volleyball functional training equipment.

When Tobio Kageyama and Xiangyang Hinata saw these training machines, they rarely showed the same expression on their faces, which was an expression of anticipation, excitement and eagerness to try.

"Forget about Hinata, I didn't expect Kageyama to show such an expression."

"Yeah, I thought Kageyama would like the traditional way of volleyball training like an ascetic monk."

"Hey, speaking of it, I also have that feeling. It's like the unscientific trainer of the Lightspeed 21 Demon Bat Team?"

Again Tanaka, Sugawara, and Sawamura Daichi were discussing which training method Tobio Kageyama would prefer.

Tobio Kageyama, who has a keen ear, heard about this, and he, who is very serious about volleyball, also joined in the chat this time.He looked at the three seniors seriously and said.

"No, what I personally like is the training method that can most effectively improve volleyball skills."

"Traditional or advanced, I don't care. I am most concerned about whether it is effective and whether there will be potential injuries."

Daichi Sawamura, who was chatting with his teammates, was also taken aback by Tobio Kageyama's sudden seriousness. He was stunned, and was poked by Sugawara next to him before quickly answering Tobio Kageyama.

"Oh!"

"H-I see, hahahaha, Kageyama, you really like volleyball."

"Hi!"

After seeing that the seniors knew their views on volleyball training, they nodded with the seniors, and then went on to explore the usage of these training equipment with Xiangyang Hinata.

Xi Guxi also ran to see these very new gadgets by herself, especially the high-speed ball machine.He first carefully looked at the operation screen, and found that it was a touch screen control, which was very easy to use.

He began to try to serve, and when he found that the machine could randomly perform high-speed serves within the set range.

Nishitani Yu jumped off the console directly, and said to Ichinose Guren, who was more familiar with the machine.

"red lotus!"

"If I put a board in front of this ball machine, can I simulate the ball path after the spike is blocked?"

Ichinose Guren, who instantly understood what training Nishitani Yu wanted to do, did not expect that this seemingly carefree senior cared so much about the iron wall that the ace who had not yet returned to the team encountered in the last spring high.

Then he nodded.

"Well! I know what kind of training you want to do, Senior Xigu. You have done similar training before Victory. You can ask him. The board he made himself should still be at his home."

"Oh! As expected of a free man, just as I thought."

Therefore, Xi Guxi, who was full of action points, went to find the half-dead free man's younger generation who was on the field with full of energy.

After that, Guren Ichinose started the process of being a guest trainer. All the people in the team who need training will come to him for consultation, how to train, which machine is better to use, and what should be paid attention to during the training process.

Among them, Daichi Sawamura, like the two free agents, paid more attention to the training of catching the ball, while Tobio Kageyama and Takae Sugawara had a great time playing with the device of passing the ball through the hole.

Bai Zexiongda and Hinata Xiangyang are more worry-free. They have already experienced similar things in Snow Hill before, and they are familiar with the upgraded version of the machine very quickly.

In addition, I know what my strengths are, so the two quickly started their own training, without Ichinose Guren's extra guidance.

The other team members also followed suit and started the training programs they wanted to do. Among them, Ryunosuke Tanaka was the most worry-free one.

He didn't move the training equipment that seemed cumbersome, but found the training equipment in the gym, and began to practice his strength crazily.

Small weight, high frequency, and fast frequency have to practice your own expertise and smash muscle groups.

Ichinose Guren was right next to the power zone where he was staying, conducting his own exclusive functional training.After practicing for a while, Ryunosuke Tanaka couldn't help asking.

"Ichinose, why don't you practice strength?"

"Look at your body, it's too thin, how can you be the main attacker."

Hearing this, Guren Ichinose stopped the rope skipping double swing she was doing, wiped off her sweat, looked at Ryunosuke Tanaka and said.

"I have practiced, Senior Tanaka."

"It's just that I deliberately control the training method, and it will not increase the muscle dimension of the upper body."

"The upper body weight will reduce my take-off height and increase the stress on the bones, joints and ligaments when I land."

"What I'm after is not the smash power that breaks through all methods with one force, but the absolute height that can ignore the block defense."

······
When the team members were in full swing, training or chatting, Mr. Xiao Wu wore a grass-colored jacket that had never changed for thousands of years, trotted all the way to the entrance of the gymnasium, and announced to the big guys that the Golden Week training camp would be held with a smile.

And on the last day of the training camp, there will be a traditional school from Tokyo, which has an agreement with Karasuno to fight in a garbage dump, to have a practice match with Karasuno.

Everyone who heard the news was very happy, but Daichi Sawamura and Takae Sugawara were a little worried, not because Xi Guxi did not participate in this practice match, but because they were on the list.

Because although Ichinose Guren voluntarily withdrew from the main selection in the practice match against Qingcheng last time, if Ichinose Guren does not retreat this time.

Then, among Yudai Baisawa and Ryunosuke Tanaka, it is necessary to select a main candidate and a substitute.On one side is the two-meter traditional side attack with excellent offense and defense in front of the net, and he is also very good at catching the ball. If it weren't for Oikawa Toru's strongest serve in Miyagi Prefecture, the other serve Baizawa Yuta would not become a loophole for Karasawa to catch the ball.

On the other side is the charge captain who has fought together for a year, has a deep friendship, and can always inspire his teammates on the field.Although the defensive range of a single-round catch may not be as wide as Baizawa Yuda, Tanaka Ryunosuke's excellent motor nerves and physical fitness can also stage some wonderful saves.

Teacher Xiao Wu also saw the worries of the third graders, and pulled them aside after announcing the news.

"I know what you're worried about, it's okay!"

"With the news about Yinju, maybe I can invite that coach!"

"Besides, the worry of not knowing who to choose because of the main election is also a worry of happiness, so don't worry so much!"

Looking at Mr. Takeshi who was smiling with a firm light in his eyes, Sugawara and Sawamura's worries were relieved a lot.

When the two cheered up again and called everyone to train harder, Teacher Xiao Wu also began to silently organize the language of the aggressive method in his heart.

　There should be another chapter

　　
　
(End of this chapter)