I can talk to my internal organs

Chapter 99 Milk Eggs vs Rice Porridge Fried Sticks

"Doctor Lu, it's my turn."

Right after Rong Jisheng left, before Lu Jiu could call his number, a man in his thirties sat down directly in front of Lu Jiu.

Lu Jiu glanced at the number plate and saw that he didn't jump in line, so he smiled and said, "What's wrong?"

Xu Biao's mouth seemed a little unnatural, "The toothache started last night, and it became more and more serious this morning. I couldn't open my mouth when I was eating at noon, and it hurt when I tried hard."

Lu Jiu asked, "Which side is the toothache?"

Xu Biao pointed to the right cheek with his finger, "This side."

Lu Jiu smiled and took out a needle from the drawer, "Hand out your left hand."

Xu Biao didn't doubt that he was there, and stretched out his hand to Lu Jiu's desk.

Lu Jiu grabbed his hand and stabbed his left hand directly at the tiger's mouth with a needle.

However, the position is relatively deep, and it has reached the place where the index finger and thumb phalanx meet.

This place actually has a name, called Yatong Hegu Point.

Its location is more inward than Hegu point, and it belongs to the acupuncture point for toothache.

Generally, if you have a toothache on the left side, apply Hegu on the right toothache, and the pain will be relieved on the spot in a few tens of seconds. If you have a toothache on the right side, then apply the left hand.

The theory used here is to treat the disease on the left and treat the disease on the right, and treat the disease on the left.

After the needle was inserted, Lu Jiu didn't turn around, but saw that the skin under the needle slowly began to turn pink, so he asked, "Does the tooth still hurt?"

Xu Biao closed his mouth and tried the clenching function. He exerted a little force, and found that the piercing pain was indeed gone, and then increased the force, until the edges and corners of his cheeks were bitten, but the feeling of toothache still did not appear.

"It doesn't hurt anymore..." Xu Biao himself wondered if there was something wrong with his perception.

It took less than a few tens of seconds before and after, and I had a pain all night plus a toothache in the morning, and it was healed on the spot.

Xu Biao looked at Lu Jiu, and then at the needle in his hand.

Is this thing so powerful?

Originally, his wife snatched up this number yesterday, and the purpose was to find a Chinese medicine doctor to have a look, and there was nothing serious about it.

As a result, the toothache got worse and worse in the morning, so his wife gave him the number plate and asked him to come to this Chinese medicine clinic to have a look.

Xu Biao didn't quite believe it at first, because his wife ran over to grab the number plate purely because Lu Jiu became popular on the Internet, and she had never tried Lu Jiu's medical skills at all.

As for Chinese medicine, Xu Biao doesn’t really believe it. After all, people say that Chinese medicine is not good, and he has never sought Chinese medicine even when he is sick. How can he believe it?

But now, Xu Biao has completely changed his view of Chinese medicine, at least the immediate curative effect will never fool him.

"Well, do you like sweets at home?" Lu Jiu asked.

"It's a bit." Xu Biao admitted honestly.

Their family often prepares some snacks, which he and his wife love to eat. Even ice cream is stored in the refrigerator all year round. For example, after eating, when they are idle in the living room, they will take out two to taste.

"The current sweets are sweet on the surface, but if they are eaten into the body, they will become sour. If the acid enters the spleen, it will hurt the spleen and stomach. Once the spleen and stomach are injured, the kidneys will be affected. The kidneys govern the bones, and the teeth are the bones. So, if you continue to eat those sweets in the future, your teeth will continue to hurt. The solution I'm going to give you now is only temporary. Whether it can be cured depends on whether you change your living habits." Lu Jiu said.

"Is that so... Will I not be able to eat anything sweet from now on?" Xu Biao asked.

"Of course not. It's just that you should eat less sweets from outside. You can eat sweets like sugar cane and sucrose. Even if you have a toothache, you can take a piece of sucrose in your mouth and it will relieve the pain in two to three minutes. But if you eat the kind of sugar sold outside, the more you eat, the more painful it will be." Lu Jiu said.

"But didn't the experts say that eating sucrose can cause tooth decay?" Xu Biao was puzzled.

"Experts also said that eating lard is unhealthy, it is easy to cause abnormal blood lipids, and induce cardiovascular and cerebrovascular diseases. Using vegetable oil instead of animal oil can lower cholesterol, reduce blood vessel blockage, and reduce the risk of cardiovascular disease. Do you believe it?" Lu Jiu laughed.

"Isn't that right?" Xu Biao doesn't cook often. His wife has the final say on the food, rice, oil and salt at home. He also heard from his wife that vegetable oil is healthier. He still thinks so to this day.

"In 2013, a researcher from the Eagle Empire National Institutes of Health and their research team dug up the original research data on the comparison of animal oil and vegetable oil done by the University of Neesy. This research project is called the Nessy Heart Diet Study. From 1966 to 1973, 458 volunteers with coronary heart disease participated. They were divided into two groups, one group ate vegetable oil, and the other group ate animal oil."

"The final result of this set of data is that the incidence of cardiovascular disease: 17.2% in the vegetable oil group and 11% in the animal oil group; the incidence of coronary heart disease: 16.3% in the vegetable oil group and 10.1% in the animal oil group."

"In the same year, our country also released a report titled "Dietary Intake Levels of Trans Fatty Acids of Chinese Residents and Its Risk Assessment", which clearly stated that about 50% of the non-natural trans fatty acids ingested by Chinese residents came from vegetable oils. Trans fatty acids are no strangers. Cream cakes are full of them. They are not good for health, nor are they necessary nutrients for the human body. If you consume too much, it may increase the risk of coronary heart disease."

"Guess how much trans fatty acid is in animal oil, 0.48%! Rapeseed oil is 8.16%-9.49%, and blended oil is 6.25%-8.8%. Now that the Internet is developed, fake news and fake science are overwhelming. It is normal for some people to confuse the public, but who are we? Our ancestors have studied the food for thousands of years. If it is all unhealthy, can the Chinese civilization continue to this day?"

"We are just a little behind in science and technology in modern times. We are not barbarians. Let's talk about drinking soup. Do experts say that soup contains a lot of purines and you should drink less? Otherwise, you will easily get gout, right? You have to say this to a Dongguang person. You must not be scolded to death. There is a eating habit of drinking soup since childhood. How many people drink soup for 20 years without any problems? Once your expert comes out, you will deny people's habit of drinking soup?"

"So, health is something that depends on how comfortable you are. If you are eating well, then don't care what the experts say, you should eat and drink. If there is something wrong with eating, then even if the expert kowtows to you, you must not believe it, because the disease is not caused by him. Of course he won't have back pain while standing and talking."

After Lu Jiu said these words, Xu Biao's concept changed slightly.

It's just that some experts on the Internet are very famous, and they have been studying in that field for decades, isn't it credible?
"But Dr. Lu, I remember Professor Xue Jinghong said last year that porridge and fried dough sticks are not nutritious at all. He asked us to eat more high-nutrient and high-protein foods, such as eggs, milk, and sandwiches. The specific words may not be very accurate, but this is roughly what he meant. Could it be that he was wrong?" Xu Biao asked.

The Professor Xue Jinghong that Xu Biao said is a very well-known Western medicine doctor in China. He is not only the director of internal medicine at Shangjing Medical College, but also a doctoral supervisor and visiting professor at two universities.

In the past three years, he has become very famous on the Internet, and everyone respects what he said.

People in the medical system also know Professor Xue quite well.

When Lu Jiu was working in Jinling Hospital of Traditional Chinese Medicine, he already knew about the professor's deeds.

"In his medical field, he is right, because they believe that the human body will lose a large amount of immunoglobulins and lymphocytes in the process of fighting against germs and toxins, and the immunoglobulins that can block bacteria and viruses invading the body, as well as the T lymphocytes and B lymphocytes that constitute immune defense, all use protein as the main raw material. Therefore, supplementing protein can improve immunity. Milk and eggs are the cheapest way to supplement protein. In this medical system, there is no problem in saying this."

"As for porridge and fried dough sticks, this is debatable. There is an old saying that rice oil is ginseng soup for the poor. This rice oil is actually porridge. It has a sweet and flat taste, is good for Qi, nourishes yin, moisturizes dryness, and can also strengthen the spleen and stomach. Drinking a glass of milk in the morning is absolutely different from drinking a bowl of porridge. You can try this for yourself."

Wang Shixiong, a famous doctor in the Qing Dynasty, once wrote in his "Suixiju Diet Spectrum": "The poor suffer from deficiency syndrome, and they use thick rice soup instead of ginseng soup, and every time they receive a miracle."

Roughly speaking, Wang Shixiong would use ginseng decoction if he was treating deficiency symptoms for the rich, and rice soup for the poor.

The medical sage Zhang Zhongjing also gave the patient a bowl of hot porridge after taking Guizhi Decoction when treating the wind-cold cold.

This is actually using the energy of rice itself.

Rice is a seed, which has the energy to grow, which is a kind of energy for upward growth.

The human body has the function of hair growth and reduction, and eating rice is to continuously maintain the body's hair growth qi.

Like many people, if they don’t eat rice for a long time, they are prone to depression and hair loss. This is actually the lack of hair growth qi, the liver wood is not smooth, and the hair will not grow back naturally.

Look at the group of people in the West, the diet structure is indeed rich in nutrition, but how many of them are not bald?

"I saw that some Chinese medicine practitioners criticized Professor Xue on the Internet. Is it because you see things from different angles?" Xu Biao asked.

Lu Jiu nodded, "Yes, when we look at food, we not only look at its nutrition, but also its energy. Compared with nutrition, energy is the most important thing. Take milk for example. It does contain good protein, but it also contains a lot of water. You must know that after the virus enters our body, it also needs to survive, and it needs water and nutrients to survive. Water is cold water, and nutrition is accumulated and deteriorated nutrients that cannot be absorbed by the body."

"You may say, then I just need to heat the milk. It's useless. Our normal cells need water after gasification. That is to say, whether you drink cold water or hot water, it essentially passes through your intestines and stomach, and then the small intestine gasifies it into fine particles. It's just that hot water gasifies it better than cold water. Once you consume too much water, even if it's hot water, it will increase the burden on the small intestine. "

"As for protein, only the protein after your body absorbs it is called useful protein. That protein can improve immunity. If you consume too much and the body cannot fully absorb it, then these proteins accumulate in the body and become the granary of viruses. This is an act of assisting the enemy in ancient wars. Therefore, is high nutrition and high protein good? Of course it is good, but the premise is that you can absorb it. If you have a bad spleen and stomach, all high nutrition things will become bad when eaten."

"That's why traditional Chinese medicine opposed this point of view at that time. How to put it, they are all right in their respective systems. One is to look at physical problems from the perspective of viruses and cells, so they think porridge and fried dough sticks are not nutritious and cannot improve the body's immunity. The other is to look at physical problems from the perspective of function and internal environment. That's why they say that milk and eggs do not have the energy to improve the body's functions and environment, so they should not be eaten more. When the two theories collide, differences will inevitably arise. This is inevitable."

Xu Biao was a little confused. If everything was right, who would he trust?

"Doctor Lu, should I drink milk and eat eggs, or should I drink porridge and eat fritters?"

Lu Jiu smiled, "Why do you have to make a clear distinction? How do you feel comfortable? Who stipulated that you can't drink milk or eggs if you eat porridge and fried dough sticks? What you have to trust is your own body. If it feels uncomfortable, you can adjust it. This is much better than listening to some doctors and experts every day."

Is that so?
But how to adjust it?
He won't!

(End of this chapter)