I can talk to my internal organs

Chapter 21 The Spleen Controls Movement and Chemistry
Exactly!

You can even tell that you like to eat cold things.

Surprised, Wu Zengshuang quickly asked, "Then what should I do?"

Lu Jiudao, "Needless to say, it must be a change in eating habits. First of all, you can't eat cold things, especially ice cream and ice cream."

"These things are not only cold, but also the pigment and artificial sugar inside will become sour after being eaten into the stomach. It is cold and sour. How can your spleen and stomach not be bad?"

Wu Zengshuang scratched the back of his head, "I usually like this one, but if I don't eat it, it feels tasteless in my mouth..."

"You don't call it liking, it's called greed. Like to eat and greed are two different things. One is what your body needs, and the other is what your eyes need. In one, the more refined things are, the more addictive they are, especially refined sugar. You can eat these things regardless of your spleen and stomach. Addiction is a large part of the factor, so you must learn to restrain yourself." Lu Jiu said.

Wu Zengshuang asked strangely, "Is this thing still addictive?"

Lu Jiu nodded, "If you have eaten that kind of natural sugar, such as sucrose, you will have a clear contrast. After eating that kind of sugar, you will not always think about eating it next time. It can make you eat things desperately regardless of your health. It is addictive, but this addiction is not as big as drugs, and its harm itself is minimal, but you can't stand it."

Milk tea is the most typical addictive drink.

But now in this society, additives have become a necessity of life, and many foods need additives to be delicious, so there is no need to be too conflicted when talking about this thing.

Compared with additives, overeating is the biggest curse.

Wu Zengshuang tentatively asked, "That means I can't eat it often, but it's okay to eat it occasionally?"

Lu Jiudao, "Of course not. Healthy people should avoid cold food as much as possible, not to mention that you have spleen and stomach problems. Before you are completely healthy, you must stop cold drinks."

what?
Wu Zengshuang hesitated.

"How long will it take for the stomach to adjust?"

Lu Jiu smiled and said, "That depends on you."

Look at me?

Isn't that what doctors do?
Wu Zengshuang was puzzled, but he didn't say anything. After seeing his expression, Lu Jiu immediately explained, "The self-healing ability of the human body is stronger than any medicine. Similarly, the self-destructive ability of the human body is also stronger than the repairing ability of medicine."

"Traditional Chinese medicine does not kill any germs, it just regulates the balance of internal organs. If your living habits do not change and self-sabotage persists, then even if I am a genius doctor, I still cannot cure you."

"Of course, if you change your living habits immediately, the body's self-repair and medication will speed up your recovery."

In fact, many people have a misunderstanding about the treatment of diseases in traditional Chinese medicine. They always think that diseases are cured by medicines. In fact, Chinese medicines have no effect on diseases at all.

It just regulates the internal organs and allows the body to drive away the pathogenic factors, instead of creating a battlefield in the body to fight against the pathogenic factors.

This is why no matter how you eat traditional Chinese medicine, there will be no drug resistance.

It doesn't kill the virus, and the virus doesn't have to go against the traditional Chinese medicine. In other words, the virus doesn't even know that the traditional Chinese medicine is operating behind the scenes, and it may think that it has never done any internal organs.

"How fast?" Wu Zengshuang still wanted to know the time.

"It depends on how well you have changed. If you can follow what I said, it is conservatively estimated that you will be able to fully recover in one month, or two months at the latest." Lu Jiu tried to expand the time frame as much as possible. In fact, according to Wu Zengshuang's current spleen and stomach condition, it will not take so long to fully recover, but what if.

a month?
Wu Zengshuang felt relieved instead, he thought he would persist for a year or so.

"Okay, doctor, just tell me how to change it!" Wu Zengshuang readily agreed.

"However, I'm going to say something ugly, you promised it now, and if you let me know that you didn't do what I said, then I won't treat you, and don't try to fool me. The mouth can lie, but the body can't." Lu Jiu said.

Compared to earning Wu Zengshuang's little money all the time, Lu Jiu cherishes his reputation more.

Tell the reason in advance, so that Wu Zengshuang will not blame himself for not doing well.

Wu Zengshuang didn't dare to question Lu Jiu's words.

He had already learned Lu Jiu's pulse-taking skills just now.

lie to him?

How can you lie to someone who installed a camera next to you?
"Definitely, I promise to do it!" Wu Zengshuang's attitude was so sincere that he almost swore an oath.

"Well," Lu Jiu was very satisfied with Wu Zengshuang's attitude, "What do you do for work?"

Wu Zengshuang said, "Anchor, game anchor."

"If time is relatively free, why do you have to turn day and night upside down?" Lu Jiu asked.

Wu Zengshuang scratched his head, "There are a lot of people watching the live broadcast at night. After the broadcast, they are more energetic. I like to check my mobile phone. It's two or three o'clock."

Lu Jiu nodded and said, "Then from today, the broadcast will start at 10:30, go to bed on time before [-] o'clock, no mobile phones are allowed, and then in the morning, after getting up at [-] o'clock, go early, eat whatever you want, as long as you can't be full. By the way, when you eat these two days, you must pay attention to chewing and swallowing slowly. This will relieve your spleen and stomach a lot of burden."

Chewing food in the mouth a few times helps digestion, which is something many people know.

Modern medicine believes that there are digestive enzymes in saliva, which can help the stomach to digest and absorb. Chinese medicine is similar, but more complicated.

In Chinese medicine, the spleen does not refer to just a substantial organ, it also includes its manifested functions.

There are four processes in total from food entering the body to transforming and producing clear and turbid qi. The first step is the saliva in the mouth, which is the first digestion. After the food is mixed with saliva and enters the stomach, the gastric juice will carry out a second digestion of the food, and then the food will be transported to the duodenum, where the bile secreted by the liver in the gallbladder and the pancreatic juice secreted by the pancreas work together to complete the digestion. Finally, the food will come to the small intestine for the final step of clearing the turbidity.

The digestion process after this whole set of procedures is called the spleen in Chinese medicine, because the spleen governs the transportation and transformation, transportation is transportation, transformation is transformation, and the stomach is the reception. It does not have the function of digestion itself, but only plays the role of storage and reducing turbidity.

If there is a problem with the spleen, either the food cannot be delivered to the place where it should be digested, that is, the process of these four processes is not complete, or the ability to digest is insufficient. It may be insufficient gastric juice, bile, pancreatic juice, or small intestine.

This is actually because the perspectives of Chinese and Western medicine are different, and the problems they see are also different.

Western medicine starts from the real organs, whichever organ has a problem, it is the problem of that organ, while Chinese medicine starts from the function, and if there is a problem with the function, other functions will be involved, which is the so-called balance of the internal organs.

Moreover, the function of the spleen defined by anatomy is not the spleen mentioned in traditional Chinese medicine!

This is what Lu Jiu learned after studying western medicine and combining the knowledge of traditional Chinese medicine.

"Doctor, do you really have to go to bed so early?"

For Wu Zengshuang, going to bed before [-] o'clock in the morning, and asking him to go to bed before [-] o'clock would be killing him!

(End of this chapter)