Doctor girl cute baby

Chapter 715 A surprising discovery (1)

Su Yunliang looked at the handwriting on the Lingzhu curiously, and was surprised to find that those were all the names of various body training exercises!

Shen Qinghong also discovered this, he thought for a while and said: "We only have one hour, there is no need to search for it all, A Liang, you practice first, I will find a suitable body training method."

This method is good, after all, although there are many exercises and martial arts here, the exercises on body training are limited, and it would be a waste for two people to come to look for them.

They will get [-] middle-grade spirit jade once they come in, and they always need someone to try the effect of practicing here, otherwise this opportunity will be wasted, and they will get another [-] middle-grade spirit jade when they come in next time.

Su Yunliang believed Shen Qinghong's gaze, so she nodded, walked to the other side, and sat cross-legged to practice.

What she practiced was "Concentration Art".

Ta Ling said that this place is suitable for meditation and spiritual cultivation, so she naturally wants to give it a try.

After closing his eyes, the whole world was extraordinarily quiet, and Su Yunliang quickly entered the state.

At the same time, Shen Qinghong also sat cross-legged on the ground, holding the spirit beads and browsing one by one.

The names of the exercises are displayed on the spirit beads. Although they are all for body training, different exercises have different emphasis.

There are those that increase the defense and can refine a body of copper skin and iron bones, there are those that increase strength and can refine a body of divine power, and there are those that increase the flexibility and speed of the body, Shen Qinghong's eyes are full of splendor.

He also read a lot of books in Dijing Yun's house back then, so he was well-informed.

However, after reading these exercises, he realized that he was still a frog in a well.

There are so many detailed divisions in body training alone, let alone others?

There are so many exercises and martial arts stored in the Inheritance Tower, how powerful must the person who made it and possessed it be?

In comparison, he and Su Yunliang are still too small now.

Shen Qinghong secretly sighed, continued to read the body training exercises in front of him, no longer thinking about it.

He didn't have much time, so he had to find out a body training method suitable for him and Su Yunliang as soon as possible, otherwise the [-] middle-grade spiritual jade would be wasted.

Time flies by.

An hour is not too long, and it passed with almost no feeling.

When Su Yunliang woke up from his practice, he had already been left from the Palace of Picking Stars.

She slowly opened her eyes, and found that Shen Qinghong was sitting opposite her.

"how do you feel?"

"Have you found anything?"

The two spoke almost at the same time, and couldn't help but smile at each other after they finished speaking.

"I feel very good, and your harvest should be good too?" Su Yunliang asked with certainty, because she was in a good mood, her eyes and brows were smiling, and her delicate cheeks were rosy, which was more beautiful than the peach blossoms in spring. Be charming.

Shen Qinghong was a little dumbfounded, and then said after a while: "Indeed, we have found a body training method suitable for us."

As he said, he had two more spirit beads in his hand, and handed them to Su Yunliang: "Do you want to have a look?"

Su Yunliang looked at the two spirit beads curiously, and found that one was written "Nine Turns Nirvana Art", and the other was "Wonderful Medicine Tempering Body Art".

Her eyes lit up, and she subconsciously picked up the "Ten Thousand Medicines to Temper the Body": "Is this for me?"

She intuitively felt that Shen Qinghong had specially found it for her.

Ta Ling was looking at it curiously, and when he saw these two spirit beads, he immediately exclaimed: "How did you find these two sets of wonderful exercises?"

You must know that these two sets of exercises are wonderful works in body training exercises, and they belong to the existence that no one has paid attention to for many years!
Su Yunliang was puzzled: "Is there something wrong with them?"

(End of this chapter)