The Premier League arsenal, the king of thermos cups

Chapter 10 Training
In fact, Zhou Yang left a little bit of strength in the hot start, otherwise the data should be higher.

But Charlie trains with himself, he can't shoot too hard every time.

"In addition to the increase in speed and strength, the activation of the hot state is mainly due to the clear calculation ability of the brain in the next few seconds."

Zhou Yang pondered.

"But I also have obvious disadvantages personally."

Zhou Yang's left foot is not as good as his right foot.

Ordinary shooting and dribbling are okay, but they are not as threatening as the right foot.

This is why he rarely uses his left foot.

"Let's practice. The left foot can't be as good as the right foot, and it can't be too bad. You can't stop practicing because of the bad. As long as the left foot is normal, it's good to keep it at a normal level. It doesn't need to be very strong. No one is perfect, but people But you can’t give up on yourself.” Zhou Yang squatted on the ground and practiced more on pulling the ball.

Zhou Yang stepped on the ball with his right foot and pulled it back, and the instep of his right foot turned outward at 45 degrees!
This is his usual way of shooting!
Kick the door!

The ball fell into the goal from an arc to an arc.

"I always feel that in the hot state after the previous game, I seem to remember something."

One morning, Zhou Yang kicked from the left side to the right side for a while, enjoying himself.

Dribble the ball from the right, bring it into the penalty area from the right, and hit the upper right corner of the goal with your left foot.

He went in, the angle was very bad, and the strength made him very dissatisfied.

Take the ball into the penalty area, turn the outside of the right foot at 45 degrees, adjust the angle and rub the inside of the right foot, and the arc falls into the upper left corner of the goal.

Also scored, unguarded shooting practice is not difficult.

There is no doubt that his right-footed shot from the left side is extremely threatening, and it is better than his left-footed shot in comparison.

Time passed by unexpectedly.

"It seems that I feel that I can always have some good memory points during training."

"There is always something in the memory, it seems that some muscle memory from the previous hot start state exists in my memory."

Zhou Yang pondered.

The hot start drives the calculation of the muscles and brain of the whole body, thereby generating muscle memory and brain memory, because these are the abilities that I have done before?It's true that I can't do it in normal state, but I can do it in hot state, so it becomes a kind of memory fragment and stays?

He vaguely grasped something, and vaguely missed it.

Zhou Yang let out a breath, picked up the ball, and volleyed with his right foot!
The ball penetrated the penalty area and hit the goal post!

Over, eat.

Training, restaurants, rest, interspersed with some simple cultural lessons for him from time to time, this is Zhou Yang's youth training life at Arsenal.

Inside the glass in the Arsenal restaurant, there are chicken breasts, pasta, eggs, milk, pizza, rice, and a variety of vegetables, including salads made with egg yolks.

After training at noon, Zhou Yang chose a few dishes in the restaurant, and walked quietly to the corner with rice, steak and vegetable soup.

The steak is okay, it just feels delicious.

Vegetable soup was average.

Rice is standard.

Sometimes chicken or other vegetables are replaced. In the morning, milk and eggs are replaced with grain bread.Anyway, he eats very healthy. Apart from maintaining nutrition, the most important thing is that he is afraid of getting sick from eating indiscriminately by himself...

Although he was used to taking care of himself since he was a child.

"Zhou, you should find a wider view. You can't see the outside scenery here." Thomas put the plate on the table. Very friendly.

Following behind are several other familiar u18 members.

My sense of presence in the Kearney training base is gradually becoming clear, especially in the u18 circle.

"I heard that you practiced shooting all morning." Thomas' meals are very rich. His staple food is pizza and pasta. He likes pizza and pasta very much.

"Practiced for a while." Zhou Yang smiled.

"Are you going to play forward?" Thomas looked curious.

"No, I think a player needs to be able to shoot no matter where he is." Zhou Yang shook his head and said, "Because I'm not good at shooting and my scoring ability is poor, so I need to practice shooting more."

Thomas was puzzled for a while, bad shot?The long shot before was an eye-opener for him.

"But Charlie said that you kicked him to shame today, and he said that the few balls you played were very good, much better than before."

"Charlie is humble, and just a few shots are very good, who can't kick a few good shots with dozens of kicks?"

Thomas thought about it, and it seemed to be the truth.

But they all agreed that Zhou Yang must have secretly practiced secretly during this period of time!

Zhou Yang asked with a smile: "Where did you go this morning, why didn't you see you?"

"I ate badly in the morning, and I was almost scolded to death by Andreas." Thomas looked depressed for a while.

Andreas, Arsenal Head of Youth Development.

Not long after I came from Wolfsburg, I was an assistant coach of Wolfsburg before.

"The main thing is that I have a game to play this week. He thinks that I have a problem with my diet in private and that's why I eat badly." Thomas covered his face, looking extremely annoyed.

He is a U18 striker, besides him there is also a U18 striker named Clay, both of them have similar strength, sometimes they will play together, sometimes Clay will be paired with another Purna striker, and the three will form a 442 formation in the U18 The main striker of the league.

However, this week's U18 game Clay can't play, it should be Thomas and Purna playing 442.

Arsenal's 18 formation in the U442 game is not bad. Zhou Yang has also seen it.

This should be the last Arsenal U18 game before the winter window.

(End of this chapter)