Let you quit the entertainment industry, you go to the army to release records

Chapter 13 Actively request additional training
These are the second generation of the army.

Aside from other things, the movement of turning around is not easy.

On the one hand, I have received the needs and needs of the elders in the family since I was a child.

The parents are all soldiers, and walking and turning movements have been integrated into their daily habits.

So Chen Dong and Yan Wuque followed suit.

On the other hand, if you learn these movements well, you can also show off in front of your parents.

It's also a way of exchanging feelings between military families.

However, Li Wang is the only exception.

Who in the entire military compound didn't know that his childhood dream was to be an idol star.

It seemed out of place with the children in other military compound.

As far as his physical fitness is concerned, he can beat him three times, which is one of the reasons why Chen Dong and Yan Wuque look down on Li Wang.

Thinking of this, they also regarded Li Wang's changes in the past few days as shit luck.

When they heard the password of the squad leader of Class [-], telling them to turn around.

Chen Dong and Yan Wuque subconsciously looked towards Class Eight.

To their surprise, Li Wang's turning movements were also extremely standard.

The naked eye can see the difference from the rest of their class.

When other people just do this movement, they will be more or less stiff and tense, trying not to fall down.

But Li Wang is different, very natural.

It's like doing a very normal thing.

The expression on his face didn't show his body exerting himself at all.

Like an old soldier who has been in the army for many years.

This is impossible!
Others may believe that what Li Wang has resisted since he was a child is that his father asked him to train these things.

Even every time his father came back, he ran out to play on purpose, and didn't come back until his father was about to return to the army.

I'm afraid that his father will ask him to train him in military posture, goose step and so on.

Thinking of this, Chen Dong was distracted for a moment.

"turn right!"

When the squad leader gave an order, Chen Dong panicked.

"Ouch."

He fell heavily to the ground.

"It's just a child of the military region. I can't do such a simple movement well."

The monitor of class one opened his mouth to criticize Chen Dong seriously.

He noticed just now that the two of them were not concentrating during training, which is not allowed in the army.

What's more, he fell down as soon as he was ordered. Obviously, in the monitor's mind, his movements were not up to standard.

When the class monitor said it, Chen Dong blushed instantly.

Normally, the two of them brag to everyone that they came from the compound of the military region.

Is this the level of people who come out of the military compound?
Looking at a group of people with puzzled eyes.

Chen Dong got up immediately, patted his dusty pants and looked into the monitor's eyes.

"Report to the monitor, I was wrong, I was distracted just now."

Chen Dong replied.

"Be careful next time, I hope you don't miss out in future training."

The squad leader reprimanded everyone.

Naturally, Li Wang didn't have time to pay attention to the situation here.

All he wanted was to do his training well.

Another thing is to improve your physical fitness as soon as possible.

Compared with ordinary people, his physical fitness is still relatively poor.

If it weren't for this stake skill, it would be impossible for him to do the movements so standard.

What about the next training session?

Having been a soldier in his previous life, Li Wang is very clear about the training of the recruit company.

If he wants to complete the [-]-kilometer cross-country project in the future, with his physical fitness, he doesn't know if he can persist.

So working hard to improve your physical fitness is the key.

"Hey, the shoulders drive the body, how many times have I told you, why can't I teach you?"

Ji Luohai said a little impatiently.

This turn action obviously exceeded some people's expectations.

Some of the military training in high school may be a simplified version of the instructor's reduced difficulty in order to complete the training tasks.

When you come to a place like the army, the requirements are also different.

Between the feet, the distance between the heel of the front foot and the toe of the back foot.

The angle of rotation.

The amount of shoulder rotation.

The upper body is required to maintain the posture when standing in the military posture.

These have strict requirements.

Looking at some people in Class [-], they seemed a little overwhelmed.

Li Wang was indeed relaxed.

These actions are all based on the stability of the lower plate.

To put it bluntly, as long as you stand firmly on both feet, the above actions are not a problem.

With the blessing of wooden stake skills, Li Wang can stand firmly on one foot, let alone two feet.

Besides, the essentials of action are all too familiar to Li Wang.

So turning around is as easy as water for Li Wang.

The scorching sun made everyone's backs soaked in sweat.

Looking at his watch, half of the afternoon has passed.

Now, except for Li Wang, many people still haven't figured out how to do the body turning training.

Ji Luohai really didn't expect that there are several "thorns" in his class.

But the training task assigned to them this afternoon by the company commander is to practice turning and kicking.

This time, half of the time has passed, and I haven't even started learning the goose step yet.

Forget it, tell them the essentials, and give them extra practice at night when I go back.

Ji Luohai made up his mind.

beep beep.

Three whistles.

"Everyone."

"stand at attention."

Ji Luohai shouted to all members of Class [-].

After hearing the order, everyone returned to the state when they were standing in the military posture.

"I'll teach you how to perform a goose step."

"The following is the essentials of action."

"Kick your left foot forward about 75 cm, straighten your legs, press your toes down, keep your feet parallel to the ground, and 25 cm above the ground."

"Appropriate force is to touch the ground with the soles of the feet, and at the same time move the body's center of gravity forward."

"The upper body is upright, slightly leaning forward, the hands are lightly clasped together, and the thumb is straight and attached to the second joint of the finger."

"When swinging forward, elbows bent, forearms slightly horizontal, palms inward and slightly down."

"Swing the lower edge of the wrist to ten centimeters higher than the bottom button."

"When swinging back, the front of the wrist is 20 cm from the seam of the trousers."

"The new speed is 110-116 steps per minute."

"Did everyone hear clearly?"

Ji Luohai shouted.

"Listen clearly."

Everyone answered loudly.

"To put it bluntly, the most important thing in going forward is to have a stable center."

"If you want to stabilize the balance of the center of gravity, you have to do static exercises."

"Everyone keeps going forward according to the essentials I just said."

While giving orders, Ji Luohai usually walked behind everyone.

Straighten everyone's shoulders, lift the left leg to the same height, and level the right hand.

"Okay, just keep this action."

Ji Luohai continued.

If you want to keep one foot in the air, it is a test of the core strength of the waist and abdomen.

It can be said that this movement is several times more difficult than the turning movement just now.

Not long after, everyone's calves began to tremble slightly.

Even if it is Li Wang, Ye is a bit struggling at this time.

Beads of sweat began to ooze from his forehead, along his neck, and slid down his collar.

The stake skill can only make him stand firm, but it can't make him useless.

At this time, the shortcomings of physical fitness began to be exposed.

Although Li Wang's actions are still the standard of status at this moment, his eyes are gradually becoming vain.

It can be seen that he is struggling.

In a class not far from them, Chen Dong and Yan Wuque also found clues.

I thought to myself, haha, this kid can't do it now, he can fake other things, how can he fake his physical fitness.

It is naturally impossible for Li Wang to know what other people think.

The best way to quickly improve your physical fitness is to constantly break the limits of your body.

Isn't now a good opportunity?

Looking firmly at Ji Luohai, he shouted loudly: "Report, I want to make it harder!"

(End of this chapter)