I live forever in the realm of comprehension

Chapter 345 Retreat Practice
He Song stayed in the valley for several days, but he still didn't notice anyone chasing him.

In this regard, He Song's impression of Jubao Pavilion suddenly became better.

After leaving Bailu Xiancheng.

He Song went all the way, and soon returned to the golden elixir formation near Zhushan Xianfang.

Within the golden core formation.

He Song retreated again.

Leaving the Golden Core formation this time, he has already done all three things.

Next, it is also time to continuously improve your cultivation and make yourself stronger.
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Time flies.

Years go by.

In the quiet room, He Song sat cross-legged, wisps of aura continuously poured towards He Song from all directions.

With the operation of the thick soil art in his body, He Song continued to refine the surrounding spiritual energy and turn it into his own mana.

And just as He Song continued to refine the spiritual energy around him, the surging mana in his body quickly increased bit by bit.

As time passed, the mana in He Song's body also increased with the passage of time.

Feeling that his mana was increasing, a sense of satisfaction flashed through He Song's heart.

Retreat practice, in fact, is not particularly boring.

The aura from the outside world is brought into the body.

And then transformed into spiritual power.

The spiritual power was compressed again and successfully turned into mana.

The magic power circulates in the body, creating a stronger attraction, constantly absorbing the rich aura from the outside world.

Repeating this cycle, He Song manipulated mana to circulate in his body, feeling his strength gradually increase.

A sense of satisfaction naturally appeared in his heart.

This feeling of paying off immediately after giving is also the reason why retreat practice is not particularly boring.

This kind of strengthening that can be perceived by oneself can make monks feel satisfied with the growth of their own spiritual power or mana.

And this sense of satisfaction can urge them to continue to practice exercises, absorb aura, strengthen themselves, and become stronger.

Only when a bottleneck is encountered, this sense of satisfaction will be quickly lost.

This is also the reason why it is difficult for many monks to make a breakthrough after falling into a bottleneck.

Without the satisfaction of increased strength, how can there be motivation to practice unremittingly every day?
However, it was at the time when He Song continued to refine the spiritual energy around him, allowing his mana to grow continuously.

From time to time, some news from the outside world also came, allowing He Song to have a full understanding of all kinds of incidents happening outside.

some day.

He Song, who was practicing in seclusion, suddenly noticed a slight movement outside the formation.

After realizing this, He Song, who was practicing with his eyes closed, also opened his eyes, and a hint of vigilance flashed in his eyes.

The golden core array was touched, although He Song didn't feel any murderous intent, but He Song didn't dare to take it lightly.

This place is remote, and usually when he was retreating, no monks or monsters had ever touched the formation here.

Now being touched suddenly, He Song is naturally vigilant.

Could it be that.

Has someone discovered the golden elixir formation here, and is testing it out from the outside at this moment?
Such a guess flashed in his mind, He Song got up immediately, and quickly left the quiet room and went outside the cave.

No matter if someone discovered this cave and wanted to check it out.

Or someone inadvertently touched the formation here, causing fluctuations.

For He Song, he had to check it out for himself.

Although this will interrupt his retreat, He Song's retreat is not a death retreat, it's just a long-term practice.

It wouldn't cause any serious consequences as soon as it was interrupted.

Temporary termination of practice has no consequences for He Song.

Under such circumstances, although He Song still cared about his cultivation, he naturally needed to pay attention to the external situation.

and.

What if He Song was sitting in the meditation room by himself, but for the sake of convenience, hastily stretched out his consciousness to observe the situation outside the golden elixir formation.

In case the cultivation of that person from the outside world is at the Golden Core Realm, I am afraid that He Song's probing out his spiritual consciousness will become a way to kill him.

He Song didn't want to be locked on by a golden elixir just as soon as he revealed his consciousness.

The consequences were not what he was willing to accept.

Cave entrance.

When He Song came here and looked up, he looked out of the golden elixir formation with eyes, the safest way of observation.

But there was no one outside the golden elixir formation, only a sound-transmitting paper crane hovering outside the formation.

See this situation.

He Song's expression suddenly relaxed.

It seemed that someone was looking for him with the sound transmission paper crane, but the sound transmission paper crane was blocked by the golden core formation, so the formation was triggered.

However, just in case, He Song tried several times.

After confirming that there was no danger around, he sucked the sound transmission paper crane into the formation.

When the sound transmission paper crane fell into the hands of He Song.

In the end, He Song reached out his consciousness uncomfortably, and scanned the surrounding valley carefully.

After reconfirming that there was no danger from the outside world, he let out a trace of his breath and spread out the sound transmission paper crane in his hand.

"Qian'er pays respects to senior."

"Seniors live forever."

"Many years have passed since the seniors told me to suspend the monthly mailing."

"Time flies, I remember the scene when my senior and Qian'er met for the first time, and the situation at that time is still vivid in my memory."

"Time is long, and decades are fleeting in the blink of an eye."

"Now, Qian'er is no longer young, and is already in her fifties. In about one month, she will be 60 years old."

"Thanks to the help of seniors before, Qian'er has purchased a Maidan from the Eight Meridians Immortal City, and is about to launch an impact on the Foundation Establishment Realm."

"However, although there is no danger of her life in breaking through this time, Qian'er still wants to boldly ask her senior for her experience in breaking through and establishing a foundation."

"If Qian'er can successfully set foot in the Foundation Establishment Realm this time, she will definitely repay senior well."

"If it doesn't work, Qian'er will continue to provide seniors with news every month, without complaint or regret."

"I don't know if the seniors can agree."

"Thank you Qian'er."

Scanning the lines of writing on the paper in front of him, He Song looked into the distance, and a trace of vicissitudes flashed in his eyes.

Time flies. Has it been so long?

Think back then.

His cultivation had just broken through the middle stage of foundation establishment, but because of the establishment of the Righteous Path Alliance, he had to find a way out for himself in advance.

Thus, He Song embarked on the journey of building a hidden cave for himself.

On the way, passing Feiyun Fairy Square.

And in the Lingji Pavilion of Feiyun Xianfang, she met Su Qian who was hiding in a corner and stealing food at that time.

He Song even remembered that when Su Qian's cheeks were stuffed with food and became chubby, she still couldn't help stuffing food into her mouth.

Back then, Su Qian was only at the first level of Qi training, and she still looked like a girl.

That delicate and cute appearance is still fresh in He Song's memory.

(End of this chapter)