Gou in the world of comprehension

Chapter 112
Su Fan picked up the ring, swept his consciousness, and his face was filled with surprise.

This ring is about thirty square meters in size, except for a few jade slips, it is empty.

He dripped a drop of blood on the ring, and then put all the more important things in several storage bags into the ring.

Although the storage bag is good, compared with the storage ring, it is not only smaller in volume, but also much worse in safety.

Su Fan took a deep breath and put the ring on his finger.

Brother will also be a person who accepts the ring in the future.

Su Fan took out several jade slips that his master had given him, and put them on his forehead for a rough look.

He put down the jade slip, it's really different whether there is a master or not.

Although the game panel is good, every time he breaks through the realm, the perception he gets is like a game, very stylized.

The direction of cultivation is definitely fine, but the details are much worse.

If you don't have someone with real ability to teach you by precept and example, even if you improve your realm in the future, you will never be able to reach a higher level.

No wonder the disciples in the sect dream of being accepted by a certain senior.

Without the guidance of a master, relying on self-exploration, no matter how high the understanding is, it is inevitable to take many detours.

Su Fan raised his hand and glanced at the ring on his finger.

For some reason, he always felt that the old man's attitude towards him was better today than it was a few days ago.

No matter what love is.

Let's practice!
Su Fan picked up a jade slip again, put it on his forehead, and began to study it carefully.

Time flies, and it has been more than half a month in a blink of an eye.

These days, Su Fan didn't do much except Hunyuan Gong and Shenshen Gong. The rest of the time, he spent the rest of his time studying the jade slips that his master had left for him.

These pieces of jade slips contained neither exercises nor supernatural powers, they were all the old man's many years of understanding.

Physical training is difficult, especially the stage of laying the foundation, which requires decades of hard training.

In fact, this process is extremely slow, but as long as you persevere, once the foundation is laid, the physical body can be strengthened in all aspects.

Of course, the "Heavenly Demon Saint Body Art" practiced by Su Fan is an exception.

Although the cultivation method is risking one's life from the beginning, it can reach the sky in one step, saving decades of hard work.

Even though Su Fan has completed the first two steps of the "Heavenly Demon Saint Body Art", it is still extremely dangerous.

The first level of cultivation method was actually Su Fan who took advantage of his predecessor.

Even if he crossed over a little earlier, he would still have to hang up.

The second level of practice was thrown into a cave full of anode earth evil by the old yin force.

If it wasn't for Gu Qinghuan, who was a pure yin body, he might have turned into a walking dead.

Even so, apart from his physical body being greatly strengthened, Su Fan's control over the strength and power of his physical body was much worse.

Su Fan knew in his heart that the Heavenly Demon Sect must have a very systematic cultivation system.

It's a pity that he doesn't have any other methods for practicing Dao except for one book of exercises.

It's all right now, the jade slips that the old man gave him are all his years of cultivation experience and insights, and the summaries are very systematic and comprehensive.

Su Fan finally made up for his shortcomings and gained a systematic knowledge of Dao cultivation.

It can be said that until now, Su Fan was not considered a real physical trainer.

This morning, Su Fan was shirtless and sitting cross-legged by the pool.

Although his body seemed to be motionless, and there was no clue at all, in fact, the muscles in his whole body were constantly wriggling.

In the past, every time Su Fan exerted his strength, he would do his best, like a big wave.

But it's different now, every time his flesh trembles, his muscles bounce, and his internal organs squirm, it's like a brook gurgling, moistening things silently.

A well-trained physique has extremely strong control over every inch of muscle, every bone, and every tendon of the physical body.

Moreover, it can be retracted and retracted freely, and the force is precisely exerted, so that no force will be wasted.

Just like the time he fought against the master, the old man didn't exert much energy at all.

With only his own skills and control over his physical body, he played Su Fan around, and was thrown so badly that even his mother couldn't recognize him.

Although Su Fan's physical body has been strengthened twice, his physical strength and strength are very strong, but his ability to control his physical body is not good enough.

Even though he defeated his opponent in the previous few fights, he exhausted his energy every time.

In fact, it is the lack of control over the physical body, only seeking to perform miracles vigorously, using brute force.

According to the previous life, it was too much firepower and low efficiency, resulting in a great waste of attack power.

Of course, physical training requires a lot of time and energy to cultivate the control over the physical body, and it is a water-grinding effort.

"call……"

Su Fan let out a long breath, and finally ended the training.

To be honest, exercising physical control is too difficult.

Su Fan would rather be baptized by the thunder several times a day than slowly wear it down like a drop of water.

At this moment, the messenger talisman on his waist suddenly became hot.

Su Fan picked it up and saw that it was a messenger talisman from his senior sister.

Since the last time we separated, the senior sister has not contacted him, probably because she felt that it would be awkward for the two to meet.

As soon as I opened the talisman, I heard the voice of my senior sister.

"Where is your cave?"

Hearing the senior sister's message, Su Fan smiled, and then told her the location of the cave.

He put away the messenger talisman and continued to exercise the control of his physical muscles.

After a while, the formation outside the cave was touched by someone, and there was no need to guess that it was the senior sister who came.

Su Fan stood up, not wearing a coat, and came outside the formation with his upper body bare, and took the senior sister in.

When the senior sister saw Su Fan, her face turned red.

I saw that the muscles on his body were like blocks of stones, his abdominal muscles were distinct, and he had a sense of pure strength and indestructible toughness.

And it doesn't look stout, with elegant and coordinated streamlines.

With breathing, the muscles and muscles undulate in an orderly manner, just like a monster before exerting force, full of an inexplicable explosive force.

In the past, Su Fan always wore robes, and this was the first time that the senior sister saw Su Fan's body.

It actually made her feel an inexplicable thought, her breathing became short of breath, and she could clearly hear her rapid heartbeat.

"Senior Sister, I have been cleaning up the cave for the past few days. You came just in time. I caught some fish in the nearby lake in the morning, and I will let you have a taste at noon..."

Su Fan's words broke the boundless reverie of the senior sister, and she quickly put away her thoughts.

"It's okay, I haven't eaten the fish you cooked yet..."

"Just look at it, the fish I cook is amazing, how you like to eat it, grilled, steamed, stewed, or fried..."

The senior sister smiled, hiding her embarrassment.

"I can do it, do what you are best at..."

Su Fan laughed, and said, "Alright, just watch..."

The senior sister followed behind Su Fan, seeing him upright and powerful, like an inverted triangle back, her heart beat faster again.

(End of this chapter)