Chapter 145 The Achievements of Emperor Shi Huang's Physical Improvement

"Heh..." Li Si couldn't help but laugh when he heard this.

"Where have you read all the books? How can such a big strategy be taken rashly? Even if you want to implement this strategy, you can't rush it for a while."

"Go honestly and guard Sanchuan County. If you don't want to go to Sanchuan County, then go overseas." Li Si shook his head...

From the bottom of his heart, Li Si still prefers to let his son go overseas.

What Li You said is right, this is indeed a danger of ruining the family, and being overseas... At least there is a chance of survival.

Night... slowly shrouded.

On the other side, Emperor Shihuang in the palace was not very calm.

Of course, the first emperor's restlessness was physiological restlessness.

These days of daily exercise, plus the unpalatable weight-loss meals, Shi Huang did not make any perfunctory, and insisted on all of them.

The first emperor was undoubtedly a man of great perseverance. The pain of losing weight and exercising was nothing to the first emperor. As long as it did not affect the first emperor's daily review of government affairs, he could maintain his energy and feel his body improved. These difficulties can be said to be negligible.

After a period of time, Emperor Shihuang could indeed feel the improvement in his body.

For example, I can deal with government affairs energetically every day, with smooth thinking, and no longer feel drowsy or lack of energy in my mind.

For example, the weight of the body has dropped visible to the naked eye. The first emperor who was lying on the bed touched his belly. There is no doubt that the originally swollen abdomen has gone down a lot.

In recent days, there is almost no sense of obscurity and laziness in daily activities, and I am no longer physically and mentally exhausted because of some simple exercises.

Even... Emperor Shihuang was interested in that aspect.

As the saying goes, when people reach middle age, they have to soak wolfberry in a thermos.

There must be no problem with the functions of the first emperor, otherwise it would be impossible to give birth to eighteen babies at once.

But since the birth of Hu Hai, Shi Huang had more and more government affairs, and Shi Huang, who started meat prematurely, was almost middle-aged at that time, and he had already begun to feel that his energy was low.

Every time I finish my work, I always feel exhausted for a while, and it will even affect the energy to deal with government affairs during the day the next day.

The first emperor was a very ambitious person, and he absolutely could not accept this kind of thing, so from that time on, the first emperor began to take Jindan.

At first, it was a golden pill after the fact, to keep you energetic the next day.

However, this kind of overdrawing of the body will have negative consequences. As the frequency of taking golden pills increases, Shi Huangdi's health declines day by day, and he can no longer take care of pleasure and career, so Shi Huangdi's center of gravity begins to shift.

As the age gradually increases, the body is getting worse and worse, and the frequency of the first emperor is getting lower and lower. Until now, he is only fifty years old, but he has not been close to women for more than a year.

The body is so bad that I can't even arouse interest at all. Even if I have a slight thought occasionally, the slightest interest will be fleeting when I think that I will collapse for a long time afterwards.

And to some extent, Emperor Shihuang could not accept the degeneration of his body functions.

The dual factors of psychology and physiology have led to the almost complete abstinence life of the first emperor today.

Under intentional restraint, Emperor Shihuang himself would not have that kind of thought anymore.

But today is different... Emperor Shihuang was in a rare mood.

It's that kind of intense interest.

Because of the long-term unhealthy state of the body, coupled with the unfriendly experience of collapse after the previous pleasure, the first emperor often dealt with it by forcing him to fall asleep and not thinking about it.

But it's different now...

The recent improvement of Shi Huang's health is obvious, not to mention the buff of the aura of uncut jade in daily life.

And in his daily life, he did seem to be full of energy and had more than enough physical strength, which gave Shihuang an illusion that his body was not bad now.

How can a man not mind this aspect of things?
The first emperor did have some practical ideas in mind to verify his physical recovery.

It is true that the first emperor was a person who had escaped from vulgar tastes, but he had reasons for doing so.

If you don't try it, you will feel like a cat tickling in your heart. What Emperor Shihuang wanted was not to sing every night, he just wanted to verify it.

Under the uncertainty in his heart, Shi Huangdi was really sleepless, and finally got up.

"Call the servant girl in!" The First Emperor said slightly.

He didn't intend to flip the sign...

Instead, I plan to call the maid to test it first, who knows if this is my illusion?

With the first emperor giving orders, the curtain opened lightly, and lotus steps moved slowly...

……

The next day... Emperor Shi Huang got up from the bed in sweat profusely and shook his dizzy and swollen head.

When I got out of bed, my footsteps were a little vain~~

Last night's experience was not very good. Although his ability had recovered, he still seemed extremely weak afterwards.

It's the kind of weakness that can't be made up even after a night's sleep. I've been sweating all night, and my feet are still weak, and my legs are weak. When I look at the mirror, my eyes are swollen and my complexion is yellow, as if I was beaten back overnight. Prototype.

The first emperor moved his muscles and arms, but fortunately, apart from being slightly weak, there was no other special condition.

Judging from this experience, the body has indeed recovered a lot, no matter from any aspect, but it is obvious that the recovery is not as good as Emperor Shihuang imagined, and the essence of his body is still somewhat lacking.

After freshening up and dressing up, it was still hard to hide the tired look.

When he stepped out, his legs were still limp.

Because he got up a bit late, when the first emperor came to the place where the government affairs were handled, Zhao Si had already been waiting here for a long time.

At this moment, Zhao Si was stretching his muscles and bones in a vigorous attire.

Exercising with the first emperor for half an hour every morning is a must. Usually after the exercise, you will change into regular clothes. .

Now that Emperor Shihuang's physical condition has improved, he can strengthen the training intensity and proceed to the next stage of training.

Zhao Si finally worked out a new training plan after fighting fiercely with the maid at home for [-] rounds yesterday, just waiting for the arrival of the first emperor today to increase the strength of the first emperor.

After all, for Da Qin and Zhao Si, Shi Huang's health is undoubtedly the top priority.

"See Your Majesty!" Zhao Si said with a smile after seeing the First Emperor coming, and saluted as usual.

"Your Majesty's health has recovered recently. I have discussed it with Imperial Physician Xia. Now that your Majesty's health has improved, you can slightly increase the intensity of your exercise and change your diet."

"In the next period of time, Your Majesty can't just jog in the morning..." Zhao Si eloquently explained the training plan for the next stage to the First Emperor.

In the morning, Zhao Si also planned to increase some strength training and anaerobic training, and Zhao Si also planned to get an ancient version of skipping rope.

Now that Emperor Shihuang's body base is not so big, the damage to knees caused by skipping rope will be much reduced.

Although these sports are not elegant in ancient times, they are worthwhile as long as they are good for your health.

The first emperor listened to Zhao Si's eloquent explanation of the upcoming training plan, and the corners of his mouth twitched slightly.

The first emperor was not a person who likes to give up lightly, so even if his body was weak afterwards, the first emperor did not intend to slack off today's exercise plan. Just now, the first emperor was worried about his legs being weak, how to survive the morning jog.

Running is the movement of running. I am afraid that I will not be able to slow down after running, and I will be groggy all day long.

As a result, there is no need to hold on now, Zhao Si wants to increase the intensity of training, listening to Zhao Si introducing the new training plan one by one, Shi Huang finally waved his hand helplessly.

I tried my best to do my best in the previous exercise, let alone increase the intensity of training today?
"Give it up today, and exercise tomorrow." Shihuang still chose to refuse.

It's not that the first emperor wants to give up halfway, it's really hard to tell, you can't tell Zhao Si that you did something yesterday, and you haven't slowed down today, can you?

"Ah?" Zhao Si was taken aback for a moment, and then looked at Shi Huangdi's figure eagerly.

Zhao Si knew in his heart that Emperor Shi Huang was a very stubborn person, and Zhao Si himself was about to gorge himself on the weight-loss meal, but Emperor Shi Huang could still eat it without changing his face, just based on this, Zhao Si was sure.Shi Huang was not one to interrupt a physical rehabilitation program because of difficulties.

Unless, Emperor Shi Huang was feeling unwell.

It is worth mentioning that because of the frequent contact and communication with Xia Wuqiu, who often shared and discussed the physical condition of the first emperor, the current Zhao Si also has such a good eye-catching ability.

It's okay if you don't look carefully, but Zhao Si immediately noticed something was wrong when he looked carefully.

The first emperor's appearance was obviously a little haggard, his eyes were a little swollen, and his standing posture seemed a little vain. When he was walking, his steps felt stagnant.

"Your Majesty is not feeling well? This... I'm going to ask Imperial Physician Xia to treat Your Majesty?" Zhao Si immediately asked in a hurry.

The physical condition of the First Emperor is related to many things, Zhao Si is of course concerned.

If there is a suitable excuse and reason, Zhao Si would like to do nothing every day and sleep with the first emperor. In fact, in Zhao Si's view, as long as the first emperor is still alive, many conflicts will not be aroused, and many things can still be turned around. Opportunity.

When Emperor Shihuang heard this, he frowned slightly.

"It's nothing..." Shi Huang frowned and shook his head, walking towards the house on his own.

How could it be all right?Zhao Si could see clearly after he started to walk around a lot, Shi Huang's footsteps were limp and weak, his feet were like rootless duckweed, just kidding, Shi Huang didn't run like this for half an hour before!
This is not right!

"What is your Majesty hiding? Your Majesty?" Zhao Si hurriedly followed in.

"Your Majesty's health is the most important thing in the country, and you must not hide your illness from medical treatment!"

The First Emperor sat in front of the desk by himself, and after that, he straightened his posture, raised his head, and looked at Zhao Si with cold eyes.

Zhao Si's neck felt cold for no reason.

"Your Majesty..."

"Down……"

Zhao Si swallowed a mouthful of saliva, and silently opened the halo of uncut jade to the maximum, covering the first emperor in all directions.

"It's nothing, I was thinking about state affairs, and I didn't sleep last night!" Shi Huang shook his head.

Zhao Si insisted on digging into the root of the problem, so Emperor Shi Huang could only find an excuse to cover it up. Since his family knew about his family affairs, Emperor Shi Huang now had a clear understanding of his physical condition.

From last night's fierce battle, it can be estimated that the current body has probably reached the level of three years ago.

It has recovered to a certain extent, but it is not yet as strong as a youth.

It's just that there's really no way to tell the truth about this kind of thing, and this kid Zhao Si wanted to break the casserole and ask the end. He had never seen Zhao Si so blind before, so the Emperor Shi Huang's attitude would not be very good.

You can't tell Zhao Si that I did something last night, so I can't move today, right?

The First Emperor forcefully terminated the conversation, dispelled Zhao Si's desire for knowledge, and bowed his head to himself.

"Weird..." Zhao Si knelt down and frowned.

Ever since he made up his mind to give up Jindan, Shihuang has been very cooperative in physical rehabilitation and treatment, and he is a very worry-free patient.

Any request will be completed without compromise.

"It can't be because the body is deteriorating, right? It shouldn't be. Exercising, eating healthy, and the influence of the halo of raw jade, there is no reason for the body to deteriorate, unless the toxins accumulated in the body suddenly erupt, but the sudden eruption of toxins should not There is no sign of this." Zhao Si thought to himself.

The biggest problem for Emperor Shi Huang right now is that there are too many toxins accumulated in his body. If he wants to metabolize, he can no longer rely on the functions of his own body, and must rely on the aura of raw jade.

Theoretically speaking, these accumulated toxins are untimed bombs, but there is a halo of jade in the rough to maintain stability. As long as there are no special circumstances, it will not explode suddenly. The next step is to slowly consume these accumulated toxins over time, and then exercise And the regulation of diet, assisting the medicine prescribed by Xia Wu, to slowly recover.

The first emperor's body must be developing upwards unless there are special circumstances.

Right now, his legs and feet are suddenly swollen, and his eyes are dull. It is obviously not normal... something must be wrong.

"That's not right... If the body suddenly deteriorates, Emperor Shihuang will definitely notify the imperial doctor as soon as possible..." On the condition that it does not affect the handling of government affairs, Emperor Shihuang is still very responsible for his body.

"Could it be that it's really a taboo disease? What kind of strange disease can't be said?" Zhao Si stroked his chin.

Zhao Si subconsciously looked at Shihuang's Xiasan Road, thinking in his heart that he had to communicate with Xia Wuqiu, and then monitor Shihuang's physical condition. It wasn't that Zhao Si made a fuss, but Shihuang's body was indeed very heavy in the country.

The First Emperor, who lowered his head to deal with government affairs, could feel Zhao Si's unstoppable gaze. After a long time, he finally raised his head to look at Zhao Si.

"Li Si summoned you to discuss the order of moving the nobles. Go and discuss with Li Si first, and then return to the palace." Shi Huang waved his hand, intending to temporarily expel this kid Zhao Si.

"Wei!" Zhao Si bowed after hearing the words.

According to what Emperor Shi Huang wanted, Li Si had already seen the first volume of the Qiangui Order that he submitted yesterday.

fair enough!

Originally, according to Zhao Si's prediction, Li Si was an indispensable figure in carrying out the Qiangui Order.

There are not many people in Daqin who can handle this matter well. Zhao Si knows his ability, and he is qualified to talk about it. If he is the leader to do practical things, he still needs someone to assist.

Not only do you need a large number of people to help, but you also need reliable help.

Li Si is the left prime minister of the Great Qin Dynasty.

His attitude towards the Qiangui Order is very important.

It was also Zhao Si's plan to drag Li Si into the water and divide him into pieces.

(and also)
(End of this chapter)

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