Chapter 252 Fascia Knife
The pieces of meat cut by Shen Nan are too big. Although it takes longer to roast, it is far more refreshing to eat a large piece of beef than a small piece.

Stuffing two pieces of beef one after another relieved the hungry stomach a little bit. Then Wen Wanwan refilled the tinfoil pot with water, then broke off the wormwood and threw it in.

Then put the remaining wormwood into the fire, and then I ate the beef with peace of mind.

Now the sun is about to go down, and the mosquitoes are gradually starting to move, so the mosquito repellent must be prepared as soon as possible.

Bite after bite of beef made countless people in the live broadcast room start to howl.

Compared with home-cooked pork and chicken, most people are reluctant to buy beef.

After all, the price is several times more expensive. One meal of beef is enough to eat two meals of pork, and it is also enough to buy many large chicken legs.

But now watching Wen Wanwan gulp down the tender and juicy beef, a large group of viewers in the live broadcast room couldn't help but click on the takeaway platform.

When the rebellious stomach calmed down a lot, Wen Wanwan also opened her mouth to make her poisoning better.

"This beef is tenderloin, which is also the most suitable beef for grilling. It is wrapped in tinfoil so that the juices are completely locked in. It is no worse than the steaks in high-end restaurants."

"And this beef is obviously freshly killed today, and it still maintains a great freshness, and the taste is also excellent."

"The content of sarcosine contained in beef is higher than that of any other food. This substance can effectively increase strength through exercise, especially for people like us who consume a lot of physical strength in a day. It is most suitable to eat beef to relieve muscle soreness. .”

"The most important point is that beef does not make people fat compared to pork."

"Let me tell you another little trick. You can put a hawthorn, a piece of orange peel or a little tea in the beef stew. The substances contained in these things can make the beef easier to rot."

"The reason why many people make beef so tough is that there are mistakes in cutting or slicing."

"Beef has thick fibrous tissue and a lot of connective tissue. It should be cut crosswise to cut off the long fibers instead of cutting along the fibrous tissue. Otherwise, it will not only lose its flavor, but also prevent it from chewing well."

Wen Wanwan's words made the audience who were still hesitant in the live broadcast click on the grocery shopping platform.

Among other things, I must eat this beef stew tonight, otherwise I will remember the taste of beef halfway through my sleep.

After the roast beef was finished, Wen Wanwan cut the remaining beef into strips, then sprinkled it with salt and hung it on the charcoal fire with a rope.

One night is enough time for the charcoal fire to evaporate the water in the beef so that it will not deteriorate. The beef can also be used as an energy-enhancing snack when you are on the road tomorrow.

After cleaning up the scene briefly, Wen Wanwan walked into the tent with fruit and a pot of wormwood water.

He sprinkled mugwort water into the tent, lit the dried mugwort on fire, and smoked the entire tent.

The mosquitoes in Linzi are too poisonous, and they can suck blood when facing animals with fur, let alone two rough girls.

Only with enough protection can the two have a good rest, and the second Siberian tiger will migrate tomorrow.

Glancing at the dark forest, Wen Wanwan sat outside the tent and greeted the audience in the live broadcast room.

"That's the end of today's live broadcast. Tomorrow morning, Shen Nan and I will still get up early and go on our way. We probably won't be able to reach the second Siberian tiger's den in the afternoon."

As the voice fell, the small gifts in the live broadcast room immediately scattered. Amidst the barrage of seeing you tomorrow, Wen Wanwan quickly turned off the live broadcast, got into the tent and lay down.

Shen Nan cleaned briefly, then put on a pair of pajamas and walked in. He zipped up the tent and turned on the night light.

"How about it, can you still hold on?"

Hearing Wen Wanwan's question, Shen Nan nodded: "Yes, I'm fine."

"you sure?"

Wen Wanwan looked at Shen Nan's calf trembling when he lay down, it was obvious that she couldn't hold on due to a lot of physical exertion throughout the day.

"I'm fine, just rest for the night."

Seeing that Shen Nan was still talking hard, Wen Wanwan was silent for a moment, then took out a fascia knife and some rose essential oil from her backpack.

"Come on, or you won't be able to walk down the road tomorrow."

Seeing the fascia knife gleaming coldly under the light, Shen Nan quickly shrank back a little.

"Station Master, don't you need it?"

"You must use it, otherwise you will 100% get a muscle strain tomorrow."

Wen Wanwan looked at Shen Nan who was resisting all over, and directly pulled her over with one hand, pulled up her trouser legs, and poured some rose essential oil on it.

It is not unreasonable for the fascia knife to be called a hell artifact by fitness people.

No matter how stubborn his mouth is, he will ask for forgiveness in front of this thing.

This thing seems to be just a tool to relieve fatigue, but it can't be used casually.

Don't look at the fact that many anchors are using it to gain traffic. In fact, if you use the fascia knife incorrectly, it is easy to cause some damage.

While rubbing the essential oil, Wen Wanwan was also feeling the muscles on Shen Nan's calf.

After confirming the specific status, he picked up the fascia knife and scraped it.

"Hey, doesn't it hurt?"

Originally, she was ready to endure the pain, but as Wen Wanwan's fascial knife cut across, there was no severe pain as imagined.

"Well, now it's the process of promoting blood circulation, and it won't hurt very much."

At the beginning of scraping, a fascia knife is needed to sort out the meridians and speed up the blood circulation.

But as the calf began to turn red, Wen Wanwan immediately increased her strength.

"Hmm~~ah~~~"

The screams resounded in the tent in a moment, and Shen Nan was struggling all over his body, wanting to stand up.

But Wen Wanwan was on top of her, all the struggles were useless.

The strength control requirements for using the fascia knife are actually very high, and it does not mean that the more painful the better the effect.

According to the "Guidelines for Clinical Practice of Fascia Knife", excessive force can easily cause acute injury or infection, and severe petechiae or ecchymosis may occur.

In more serious cases, it may even cause local hematoma and myositis ossificans.

If you really want to experience it, you can actually go to the rehabilitation department of the hospital to register and let the most certified doctor operate.

Although the small rehabilitation shop on the street receives a large number of customers, it is difficult to ensure that everyone understands the human body and how to use the fascia knife.

Wen Wanwan hung on Shen Nan for more than ten minutes. Only after her two calves were completely red did she stop.

"Rub it yourself with safflower oil, and it will probably be easier after a while."

Shen Nan, who shouted with a hoarse voice, lay on the ground, his eyes full of despair.

But after hearing Wen Wanwan's words, he sat up with difficulty and picked up the safflower oil from his backpack.

(End of this chapter)

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