God of NBA point guards

Chapter 46 Strength Training

Chapter 46 Strength Training
The Eagles attacked, and Wilkins took the ball away from Robinson's hands again, and then made a false shot on the left-wing three-point line, and began to break through with the ball.

When Ulrich was shaken, Zhou Quan at the top of the arc began to move downward. When Wilkins came in from the left elbow with the ball, he immediately moved sideways and blocked the front first.

But Wilkins, a flying man with overwhelming physical fitness, was really too strong. He turned his ankle, forcibly changed direction, and killed Zhou Quan.

Rodman was taken out by Willis. Although John Sely was under the basket, he was entangled by Koun Keke. Taking this opportunity, Wilkins flew up, as if he had wings, and flew to up the basket.

"boom!"

With the sound of violent basket blasting, the Eagles cheered enthusiastically at home.

"The quality is really good!"

Zhou Quan was a little envious. If he had this kind of physical fitness, he would also choose this kind of explosive trapeze style of play. It must feel good to fly in the sky and play.

At this time, in the ESPN commentary seat, the commentator Nari Polent sighed: "Many times, even universally, choice is more important than hard work. In Wilkins, it is very clear."

"How to say?" Partner Mike Josh asked quickly.

Portland said: "Wilkins is full of talent, but he chose the wrong time to be born."

"Haha, what does it matter?" Josh couldn't help bursting with joy.

Portland shook his head and said: "Wilkins is a forward and a guard. At shooting guard, there is Dr. J in front, gliding and Jordan in the back, and at small forward, there is Bird in front and Chris in the back. Mullin and Pippen, no matter where they are, the competition he faces is terrifying to the extreme.

From all positions, in his contemporaries, Barkley, Pippen, Jordan, Isiah Thomas, Karl Malone, the three super centers, Chris Mullin, Bird Bird, etc., there are countless Superstar, Wilkins is submerged in these bright stars.

Now, Mike, tell me, did he choose the wrong time of birth? "

McJosh smiled bitterly: "According to what you said, it seems to be true."

Portland added: "The same is true for team selection. Almost all players, from the beginning of entering the league, the first team they join almost determines their career, whether they can achieve enough success, Few people can escape this rule.

This rule, called the beginning, determines the ending. "

"Does the beginning determine the ending?"

Josh recalled this sentence, and felt that it made sense and had a philosophical flavor.

Portland smiled: "Look, Wilkins was selected by the Jazz, but he refused to go to the Jazz. He chose the Hawks, but the Hawks didn't have enough financial resources to build an excellent lineup for him, so he is still in this rotten pit." struggling.

If he went to the Jazz back then and joined forces with Black and White Shuangsha, he might have established a dynasty. This is the importance of choice and the importance of the beginning.

On the contrary, the smiling assassin Thomas chose the Pistons. He won two consecutive championships. If he hadn't been swept away by Jordan and overthrown by the iron fist, he would still be a superstar with a high historical status. Now his reputation is not very good.But it is undeniable that his choice and start are very correct.

As for Jordan, he chose the Bulls, and the Bulls equipped him with a championship lineup. Now he has achieved great success and won a series of hard honors such as championships and MVPs, but Wilkins has nothing.

The Bulls, Eagles, and Pistons are not big ball markets, but Wilkins, Thomas, and Jordan have two endings. This is the difference in choice and the difference in start. "

"You can really say it." Josh shook his head and smiled.

At the end of the first quarter, at 22:18, the Pistons led by [-] points.

In the 10 minutes of the first quarter, Zhou Quan entered the low singles with the ball 10 times. Rumil Robinson was double-teamed four times, made a mistake, failed two singles, and scored two goals for the remaining seven times. Two free throws, two assists, and two indirect assists.

In other words, out of ten attacks with the ball, seven were directly or indirectly successful, and the success rate was very high.

As far as his personal data is concerned, he made 4 of 2 shots, 2 of 6 free throws, 1 points, 2 rebound, 1 assists, 1 steal and [-] turnover in a single quarter. His efficiency is very good, and he is in a good state today.

Joe Dumars also played well. He made 4 of 2 shots, 2 of 2 three-pointers, and 7 of 1 free throws. He also scored 1 points, [-] assist and [-] steal in the first quarter. The performance of the two of them was the team's leader. The essential.

But in terms of rebounds, Rodman was injured today and was suppressed by Kevin Willis. He only grabbed two rebounds in 8 minutes of the first quarter, while Willis grabbed 11 rebounds in 6 minutes of the first quarter. ,Differs greatly.

However, Rodman couldn't grab rebounds, but he scored well, scoring 4 points in the first quarter.

In the second quarter, the substitutes did not perform well enough, and the Eagles lost more, losing 8 points in a single quarter. After halftime, 50:38, the Pistons led by 12 points.

周权本节打了8分钟,送出3分2篮板2助攻1抢断的数据。

In the third quarter, Wilkins began to bombard wildly in order to chase points.

But the Pistons also played well. Zhou Quan scored 2 points and 4 assists in a single quarter. The two teams scored 25:27 in a single quarter. In the end, the Eagles caught up with two points and were still behind by 10 points at the end of the third quarter.

In the final quarter, the Pistons did not let the victory slip away from their hands. They tied the Hawks at 28 in a single quarter, and finally won by 10 points, winning their fifth victory of the season.

5 wins and 11 losses, just as the Bucks lost, the winning Pistons and Pacers climbed up one place at the same time, ranking 10th and [-]th in the Eastern Conference.

周权本场打了40分钟,11投6中,打出了很高的进攻效率,加上5罚4中,得到16分6篮板12助攻2抢断3失误2犯规的两双数据。

Rodman only played 30 minutes and got 11 rebounds, while his opponent, Willis, grabbed 20 rebounds.

After the game, the Pistons rushed back to Detroit overnight, and the Eagles did the same, rushing to Detroit overnight.

On the 27th, back-to-back, the Pistons played against the Hawks at home and defeated their opponents again. At the same time of winning streak, they won the sixth victory.

After this victory, 6 wins and 9 losses, the winning rate reached 40%, and it is still temporarily ranked 11th in the Eastern Conference.

The next game is No. 30's away game against the Knicks, which is also the comeback battle of the Smiling Assassin.

At ten o'clock in the morning on the 28th, Zhou Quan and his trainer Swildon had strength training.

Strength training is the fine sculpting of muscles and the body. It is very hard and boring. Muscles must be tossed and tossed thousands of times in order to achieve the training purpose.

As a point guard, the muscles he needs must be full of explosive power and speed, and he does not need to expand the muscles. His previous muscles did not meet this requirement, so he needs to change through strength training.

Two hours in the morning and two hours in the afternoon. At the end of the day, although there was only four hours of strength training, after the end, he didn't even want to move his fingers. He felt that even the small muscles of the internal organs had been trained. He needed to take some white medicine. avoid internal injury.

"It's like this for the first time. When your body gets used to this kind of strength training, you will gradually get used to it." Seeing Zhou Quan lying motionless on the floor, Swildon laughed.

"I heard that Jordan has been doing this kind of training since 86, so he rarely gets injured. Is that true?" Zhou Quan asked.

Swildon said: "Strength training can indeed make you more resistant to injury, stronger muscles, and less likely to be injured. Stronger, more flexible muscles can also protect joints. They can There is a stronger supporting role."

Zhou Quan turned over and got up, nodded and said: "Then I will persevere."

(End of this chapter)

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