Chapter 2 Listen to Persuasion, Share Every Day
Lin Bai was busy with body management, and his Weibo comment section was also busy.

"The blogger won't really go offline to manage his body, right?"

"Is it impossible to try to write lyrics?"

"To be honest, I'm still more curious as to why Star Entertainment will issue long-term artist contracts to bloggers. It is rumored that the minimum signing fee for long-term artist contracts for school students is 10!"

"How about we make a deal?"

"It doesn't make sense to open the market now. No one can directly contact the blogger. Maybe he may go offline and continue to lie flat now."

"No, no, this is the opening option."

"The market opens. If you choose bloggers to continue to lie flat, please select 1. If you choose bloggers to listen to advice, please select 2."

"1"

"11"

"111"

Fat meat sauce: "222222"

Among the countless '1's, there is only a long string of '2's. Except for the fat meat sauce, there is no second netizen who believes that Lin Bai will listen to the persuasion.

In fact, Pang Pang Rou Jiang didn’t really believe it, otherwise he wouldn’t reply another one.

But she also had a glimmer of hope.

After all, among the previous remarks in the entire comment area, only her suggestion was the most euphemistic and most pertinent.

It is objectively necessary.

Netizens who watched generally believed that Lin Bai's image was relatively poor due to his fatness, his height was very suitable, and his appearance was not bad.

If you can manage your body well, you will definitely have the basic competitiveness to become an artist.

After all, if you have a good body, you can also play a fat man, but it is very difficult for a fat man to play a normal physique.

In addition, objectively, he is a fat man. Under the circumstances of today's artist career segmentation is clear, writing lyrics and composing music is indeed a feasible attempt.

Pangpang Roujiang also posted an additional article: "I look forward to the blogger not only managing the body, but also trying to write lyrics."

…………

In student apartment 303, Lin Bai simply fumbled for the new account system.

The function is relatively simple.

Other than the panel display, there's nothing fancy, no dialogue entry, not even a name.

Mainly an auxiliary.

But what is given is very strong.

For example, the "basic attribute-breath" rewarded for completing the physical training program ① is one of the basic elements necessary to become an actor or singer.

The 'Random Lyrics' bonus, while particularly stingy, makes sense.

Originally, Lin Bai just saw that what netizens said made sense, and thought about listening to people's advice to eat enough, but never thought about something like the system hanging on the wall.

This is fine now.

With the positive feedback given by the system, it can make him more motivated, who already has intrinsic drive.

"Listen to people's advice and eat enough."

Lin Bai muttered something, but he was not very excited, and started to plan the training plan honestly.

Although he insisted on completing 20 push-ups just now, he knew that the difficulty lies in continuing to persist.

After dealing with the bubbling of the system and taking a break, Lin Baizhuo started the second set of 20 push-ups.

This time, he deliberately slowed down the speed of completing a push-up.

I didn't try to be fast, but tried to make my exhalation and inhalation as even as possible.

He doesn't understand the principles of the fitness field, he just wants to persevere for a longer period of time.

Although the physical training program ① of the system is 24 hours long, it would be better if it can be completed today.

"17"

Beads of sweat on the foreheads on both sides slowly fell to the ground as Lin Bai meditated, and the progress bar on the system panel also slowly increased.

"Whoo~"

"18...19...20..."

After completing the second set of 20 push-ups, Lin Bai slowly closed his posture, then got up and slowly moved his limbs.

After the breathing becomes stable, drink water slowly in small sips to replenish water.

This time, I used the mobile phone clock to count and took a rest for 10 minutes before starting the third group.

After the fifth set of push-ups was completed, the rest time came to 15 minutes, and so on, when the No.13 set was completed, it was already 05:30 in the afternoon.

At this time, Lin Bai received the information that the logistics of the Dongmao online shopping platform had delivered the goods that Lin Bai had ordered before to the express cabinet downstairs of the apartment.

Three hours fast.

No problem.

Checking the time, Lin Bai directly took his mobile phone and went downstairs, just as he needed to buy some food.

Based on information from several different sources, he could see that exercise and diet go hand in hand.

With his current weight, there is no need to go directly to low-carb and low-fat.

Just pay attention to one point:
Eat small meals more often.

After going downstairs, Lin Bai looked around, and first went to the cafeteria to settle the dinner briefly, and the portion was directly halved from usual.

During the meal, Lin Bai reviewed the push-up exercise for more than two hours in the afternoon.

"The further you go, the more strenuous it is, and the rest interval between each set is almost extended to half an hour."

"However, the rest interval can only be half an hour at most. If it is too much, the effect will not be good."

"It's a pity that the first exercise has almost no effect except sweating. Obviously, it will be very difficult to persevere."

Lin Bai already understood that without the additional positive feedback brought by the system, it would be even more difficult for him to persist in managing his body every day.

He thought longingly: "I believe it will take only half a month for more obvious results to appear!"

The main thing is...you can also add points through the system.

After eating a dinner with half the portion size than before, Lin Bai went to a nearby large supermarket and picked out some low-fat foods.

Then I took the courier back to 303.

After a short rest, Lin Bai took out the skipping rope and started a set of 50 skipping ropes.

Compared with push-ups anytime, anywhere, rope skipping requires a little more attention, so Lin Bai went to the balcony of the room to reduce the disturbance to others.

Not very skilled at the beginning.

“1……2……3……15、16、17……”

It becomes continuous after a short while.

In this way, he ate something to supplement in a very controlled way, until after 11 o'clock in the middle of the night, he completed the planned amount.

It is not difficult to skip rope 1000 times, but it is difficult to do 500 push-ups.

It took a total of more than 500 minutes before and after, more than 8 hours.

The overall rhythm is controlled relatively slowly, and the advantage is that it can reduce the load on the body caused by such high-intensity exercise for the first time.

Of course...it was exhausting.

After a simple wash, Lin Bai no longer had the energy to respond to the new prompts that popped up on the system panel, so he climbed onto the bed and fell asleep.

…………

At around 7:[-] the next morning, the alarm clock woke Lin Bai up from his sleep.

He didn't stay in bed, and when he got up to take a shower, he found that yesterday's physical fatigue had been swept away.

Guessing that it should be related to the system, I went downstairs and jogged along the campus path for about 2 kilometers.

Now that he has recovered, he is also happy to give himself a little extra exercise.

By the way, I simply ate a few vegetarian buns for breakfast.

Back at 303, Lin Bai took the scale to the mirror, stepped on it and took another full-body photo.

Log in to Weibo with your mobile phone and post pictures with text:

"Daily 178 share: I did some simple exercises yesterday, but there is no obvious effect yet, and today I continue to lose weight, clocking in at [-] catties."

Because Lin Bai's Weibo comments were opened after yesterday, and this and that were quite lively, and his Weibo followers have already exceeded 500.

Probably someone set special attention, and there were comments in the comment area soon.

"Oh, really? Don't believe me."

"/狗头.JPG Add Goutou first, Chong blogger, you can get up so early, I give you a thumbs up, but I don't believe it either."

soon.

The comment section is more lively.

Some of Lin Bai's more familiar IDs popped up one after another.

"The blogger is so ambitious, I really listened to people's persuasion, but I still don't believe it, and it's still the same thing, the most important thing is to persist."

"But body management is not that simple, and it's not just about losing weight."

"Let's not go so far, bloggers are mainly able to lose weight, which is already pretty good, after all, bloggers are not particularly fat."

"One thing to say, if the blogger really starts to manage the body, it is recommended to share some short videos every day, which will be more convincing/cover your face.JPG"

Chubby Roujiang: "Come on blogger, you can indeed record some videos to avoid too much explanation~"

Lin Bai replied to Pang Pang Rou Jiang again: "Thank you for your encouragement."

He replied: "I will continue training today, try to record some videos then, I don't know much about this, it may be confusing."

After posting, Lin Bai saw that Pangpang Roujiang followed up with another comment: "Although, but, did the blogger try to write lyrics~/Bad Water.GIF"

(End of this chapter)

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