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Chapter 59 The Four Realms of Meditation

Nine Tripods Xu Zong: "Desperate Buddhist Scriptures.avi"

Jiuding Xu Zong: "Put the cheats in the group first, and try to see if you can use @全球许宗!"

Dou Po Xu Zong: "In? Why don't you wait until you learn the skills and then share them?"

Nine Tripods Xu Zong: "Learn from you."

Nine Tripods Xu Zong: "Music.jpg"

Fighting against Xu Zong: "Middle finger.jpg"

Appearing in Dou Po Xu Zong's picture is a slender and smooth hand, with the middle finger raised up very inelegantly.

Devouring Xu Zong: "I have a rough look at this cheat book, and it feels very similar to meditation."

Jiuding Xu Zong: "That's right, meditation and penance are the main methods of refining gods recorded in this secret book. It divides meditation into four levels, the first level is concentration, the second level is outside the game, the third level is transcendence, and the third level is meditation. Four levels of selflessness! It is similar to many ancient philosophical thoughts on the earth!"

Jiuding Xu Zong: "When your meditation level gets higher and higher, your god will naturally rise up. In my world, apart from the inheritance of Sakyamuni, this Kuji Buddhist scriptures should be the most powerful. Refining the mystery book!"

Jiuding Xu Zong: "It takes a long time to realize the improvement of the gods. I don't know if it will be useful to you, so I will put it in the group first. Those who need it can start practicing now. Don't worry. People can wait for me to develop skills and then share them.”

Zongwu Xu Zong: "I see, this is indeed more reasonable."

Devour Xu Zong: "Not much to say, let me practice first!"

Devour the starry sky world.

Elite training camp, Jiuzhonglou.

Today is the odd number, and it is the day to stay in the training camp to practice. Xu Zong has submitted an application for the use of the gravity room in advance, and there are two hours of use in the morning and afternoon during the day.

According to the internal data analysis of the elite training camp, generally speaking, two hours of training in the gravity room will basically reach the limit of the students, and the effect of training will be maximized. No matter how much time it takes, the body will not recover It's pointless to come here.

Therefore, Xu Zong plans to practice for two hours in the morning and afternoon of the odd number, and two hours in the evening of the even number. In this way, six hours in two days, 30 days is 90 hours, exactly corresponding He was No. [-] in minutes spent in training camp last month.

Entering the gravity room, Xu Zong first turned on his watch, found the music player, clicked on "Tianlong Babu Interlude", and played it in a loop.

stare ~ thump thump ~ thump thump ~ thump thump ~
The impassioned music sounded in the gravity room, and Xu Zong, who had shared the buff sound of Zongwu Xu Zong in advance, felt a jolt, and there was an indescribable energy in his body, and his brain became very ethereal.

After he was ready, he began to exercise directly in the gravity room. The focus of his practice was completely on the marksmanship and the five-fold strength. He didn't sit cross-legged on the ground until he had trained himself to the limit and felt sore all over his body, while practicing the Great Nirvana , while silently reciting the mantra of the Kuji Buddhist scriptures.

The great silence refines the body, and the dry Buddhist scriptures refines the spirit.

The Kuji Buddhist scriptures focus on meditation and self-cultivation, and it takes a lot of time to train the mind.

Extreme exercise coincides with penance, and when you practice meditation, you also practice meditation. The two are the result of complementing each other. It can be said that you get two wages for one job!

When practicing Great Silence, Xu Zong obviously felt that his brain had become much smarter, and he was full of energy while dancing the spear. He only felt that he had used ten points of strength instead of twelve points. Meditation is also fast!
Although Xu Zong himself has no bottleneck in his cultivation, the speed of his cultivation depends on his own aptitude, and his aptitude can only be said to be excellent, not comparable to a genius.

But with Qiao Feng's buff, his physical training and brain comprehension have obviously risen to the level of a genius!

Under the influence of Qiao Feng's God of War buff and Xu Zong's own no bottleneck talent, his cultivation can be said to be advancing rapidly!
In the gravity room, Xu Zong, who was immersed in cultivation, his body naturally absorbed the free cosmic energy in the air, and his mind was undergoing an incomprehensible transformation little by little, as if he had been baptized.

According to Kuji Buddhist scriptures, meditation is divided into four realms.

Level one, focus.It refers to being able to cut off the distracting thoughts and fantasies that keep appearing in the mind, and to be able to do something with the most focused attitude without being lost in the middle.

The second layer, outside.People's thinking is inertial. When encountering problems, people will get used to starting from their own experience and touching the problem under the constraints of experience and cognition. To look at problems from a different perspective and not be bound by one's own subjective consciousness.

The third layer, beyond.A person's life is often affected by a lot of external feedback and his own emotions. Others' ridicule and abuse will make you gradually lose your mind. If your mind can reach a transcendent level, you can look at things with detached calm and will not be affected by others. And the influence of self-emotions, this kind of "transcendent calm" does not refer to cutting off feelings and thoughts, but facing it with a straightforward self when knowing it, laughing and cursing are all detachment.

The fourth layer, without self, is also called the unity of man and nature!The self and all things are integrated, and the spirit forms a connection with the world. It is so mysterious that it is difficult to express it in words.

"This meditation, is it the god or the heart? But it's true, the mind and the mind, the heart and the god are inseparable. It should be said that even such an illusory thing as the heart can be clearly divided into specific parts. level, this Pei San is really amazing!"

Xu Zong was amazed in his heart.

This is indeed the case. According to Kuji Buddhist scriptures, refining the spirit and refining the mind are inherently one. In other words, the heart is the external manifestation of the god. When the god is promoted, the mind will naturally be sublimated.

There are many shadows of Chinese culture and Indian culture in this Kuji Buddhist scriptures. After all, the world of Jiudingji has a special connection with the earth. It is not surprising that the powerful in ancient times have traveled to the earth.

"Ask yourself, I'm afraid my realm is only at the first level!"

Xu Zong mirrored each other with the secret books, and couldn't help but sigh inwardly.

When he was young, in order to allow himself to exercise more focusedly, Xu Zong once practiced meditation tentatively, and within a month, he gained a lot, and his concentration increased greatly. Since then, he has become able to exercise so hard body, and later even enjoying the pleasure brought by the improvement of physical strength.

After that, he never practiced meditation again, after all, he didn't need it anymore.

Unexpectedly, he would spend time now to practice something similar to meditation.

If I had known this, I should have spent more time meditating in the first place.

After the two hours of practice time ended, tens of times of gravity dissipated immediately.

Xu Zong stood up from the ground, the aches and pains all over his body disappeared, even his spirit was extremely active, and his whole body was full of energy, not at all like the dead dog that he was when he was trained to the limit 10 minutes ago.

With a thought, Xu Zong stretched out his hand to the watch that was still playing Tianlong Babu Intermezzo in front of the operating table, closed his eyes gently, and then opened them hard.

"Crack!"

The watch suddenly shook slightly, but it was only a shake.

"6!"

Xu Zong smiled slightly and expressed emotion.

"The secret book of refining gods, it seems that it can indeed help me become a spiritual teacher. My spirit is not weak at all. After training, I have initially left Niwan Palace... However, this kind of spiritual power is nothing more than that. I am still Let's focus on the cultivation of warriors first, and bring the cultivation of spiritual power with you!"

For the present plan, what he needs is to become stronger as soon as possible, and keep up with Luo Feng's pace of entering the universe!
If you choose to focus on two purposes, you may not even be able to become a strong warrior in the end. Even if it is beneficial to become a spiritual master, but there are currently no spiritual masters' cultivation and combat cheats on the earth, it may be completely thankless in the end!
It's better to reach the planetary level on the road of warrior first, wait for the cultivation speed to slow down, and then concentrate on the study of spiritual power before it's too late!
After making up his mind, Xu Zong left the gravity room.

He still has a lot of time to use the trial room, and he plans to go to the trial room to hone his body skills, so that his body skills can also enter the mood level as soon as possible!

In April, it slowly flowed forward with the training and hunting.

A large number of invitations from all over the world were conveyed to him in various ways, but he basically rejected them outright. Only for the Huaxia military, in view of his background, Xu Zong tactfully expressed his willingness to consider, and promised that any Under the circumstances, as long as the agreement is not violated, they are willing to help.

As time passed, Xu Zong's strength gradually became stronger.

Everyone in the chat group is also signing in every day, chatting and farting.

Time soon came to late April.

The competition on the black dragon leaderboard has gradually become more intense, but all of this has nothing to do with Xu Zong. His ranking on the leaderboard is still high and unshakable!

As for why-

Swallow Xu Zong: "The fourth layer of the world-destroyer has been practiced, share the past if you need it @ ALL Xu Zong!"

Jiuding Xu Zong: "Big Brother 666!"

Fighting against Xu Zong: "Big Brother 666!"

Comprehensive Martial Arts Xu Zong: "Big Brother 666!"

The three Xu Zong entered the head of Devouring Xu Zong at the same place. Today, his skill bar is no longer as shabby as before. In addition to the artistic conception level marksmanship, body skills have also reached the artistic conception level. His practice has also reached the second level of outside the realm early.

Swallowing Xu Zong: "I have to say that the buff sound is really easy to use, especially Qiao Feng's God of War buff, which allows me to practice everything with half the effort. The artistic conception level body technique was completed in ten days, which was originally expected to take two months to complete. The fourth level of World Destroyer was completed in 20 days, which is outrageous!"

Dou Po Xu Zong: "Indeed, especially the superposition of the two talents of no bottleneck in cultivation and God of War buff, the progress of cultivation is frighteningly fast! I have only been a fighter for two months, and now I have stepped into the realm of a three-star fighter, beauty The master is very happy, I feel that three years later, when the plot starts, at least I can become a fighting spirit!"

Xu Zong of Jiuding: "Why are you a three-star fighter?"

Dou Po Xu Zong: "Just? What gave you the impression that it was easy to cross three small realms in two months?"

Jiuding Xu Zong: "I don't have much impression of the original work. I only remember that Xiaoyan can break through a few small realms at every turn. It seems that breaking through a realm is like eating and drinking water. It seems very easy."

Dou Po Xu Zong: "That's the main character, okay? I'm a supporting role. Three small realms in two months are already very powerful. How many people can't even break through one small realm in two months."

Dou Po Xu Zong: "And my side is different from yours. The main difficulty lies in the accumulation of energy. It takes time, okay? Unlike you, once you understand one or two laws, your combat power will gradually increase."

Jiuding Xu Zong: "That's true."

(End of this chapter)