Chapter 23 Teaching Ge Yayun

Crouching Tiger Village, Campus
"Waist, waist straighter!"

"Stand lower!"

"Don't sway your upper body! You just stood there for a stick of incense!"

Shen Youzhi looked at Ge Yayun who was practicing the basic skills hard, and gave instructions from time to time.

He didn't expect that Ge Tianba, an old fox, would actually come to the truth and entrust his daughter to him to train him.

It seems that this old guy objected to his daughter's martial arts before, not because he liked literature and hated martial arts, but because he looked down on the martial arts of those under him.

Maybe it's not just his martial arts that the old fox likes.

With this master-student friendship, he and Crouching Tiger Village will be more deeply bound, and in the future they will be like grasshoppers on the same rope.

It's a pity that the old fox's abacus was sound, but it was doomed to fail.

Because as long as Ying Wang Yuanqi is brought down, Crouching Tiger Village will also be eradicated.

Over the years, these people have killed countless innocent merchants. Without King Ying's protection, once the court pursues them, they will never escape the sanctions of the national law.

As for the moment, Shen Youzhi is of course a monk ringing the clock for a day.

Anyway, he didn't expect to really train this little girl, Ge Yayun, to become a master of martial arts.

"Master, why do I stand on the ground every day besides Zha Mabu, when will you teach me martial arts!"

Enduring the soreness in his thigh, Ge Yayun asked while steadying his figure.

"What do you know?" Shen Youzhi said indifferently: "If the foundation is not solid, the ground will shake.

If you want to learn advanced martial arts, you must lay a solid foundation!

No matter how much those flashy moves are learned, they are just castles in the air. "

Ge Yayun pursed her mouth when she heard the words.

She has been standing on the ground for seven or eight days, and she has gained nothing except backache and leg pain every day.

"Concentrate!" Seeing that she was in a state of confusion, Shen Youzhi reminded immediately: "Practice martial arts first, train your mind, if you can't even concentrate your mind, don't try to learn any martial arts well!"

Ge Yayun was only ten years old and had no training before. Standing for a stick of incense was his limit. Not only was his forehead sweating, but his legs began to tremble involuntarily.

"Don't shake your legs!" Shen Youzhi said sternly, "There is still a joss stick."

It's not that he made things difficult on purpose, but that's just how martial arts are practiced.

There is no easy way to learn martial arts in this world.

There is no such thing as a cheat that can make you invincible after reading it once.

Cheats are just methods, and the real kung fu is hidden in the accumulation bit by bit.

Only one point of hard work can have one point of harvest, and all efforts are in peacetime.

To become a peerless master, method, teacher, talent, hard work, these four elements are indispensable.

Among them, the last one is the most important.

Without it, even if the magical skills are in front of you and taught by a good teacher, it is still difficult to become a great weapon.

Effort can determine the lower limit of a person's martial arts.

No matter how poor a person's aptitude is, as long as he has a good foundation and works hard day and night, he can at least reach the level of a first-class master.

As for talent, only the upper limit can be determined.

The difference between a top master and a first-rate master lies in talent and savvy, in that flash of enlightenment, that unexpected stroke of genius.

However, the prerequisite for becoming a top master must be to become a top-notch master first.

In other words, no matter how highly qualified a person is, he has to lay a solid foundation honestly.

After a stick of incense, Ge Yayun, who had already exhausted his physical strength, couldn't hold on any longer, his legs gave way, and he fell to the ground.

"Hu-hu-hu-"

The little girl's face was red, and she was lying on the ground without any image, panting heavily.

Even though sweat rolled into her eyes, she couldn't raise her hands to rub them, so she could only blink in pain.

If it weren't for the unforgettable pain, she wouldn't even be able to feel the existence of her legs and feet, and she couldn't move them at all.

After taking a break for a cup of tea, Shen Youzhi lightly tapped Ge Yayun's small head with the scabbard.

"Okay! Is it enough to lie down?" Shen Youzhi said lightly: "Sit down when you have rested, and start practicing internal strength."

Anyone who has experienced strenuous exercise knows that the most uncomfortable time is not when exercising, but after a period of rest.

Physiologically, this is because the lactic acid produced by anaerobic exercise kicks in.

Ge Yayun felt this way at the moment, as if his whole body had been soaked in a vinegar jar, his bones were soft, and he couldn't exert any strength.

But she also had perseverance, she gritted her teeth and sat up enduring the pain all over her body.

Afterwards, she sat cross-legged again relying on perseverance, hugging Yuan Shouyi.

Seeing this, Shen Youzhi nodded.

No wonder in the original book, this girl can become a top-notch expert.

"Okay." Shen Youzhi sat down cross-legged in front of Ge Yayun, and reminded: "Follow my rhythm.

call--

Suck--

call--

suck--"

What Shen Youzhi taught was the orthodox Taoist breathing method, that is, breathing method.

Breathing is the foundation of all internal strength.

And the source of breathing technique is Taoist Daoyin technique.

Dao is to guide Qi, and Yin is to lead the body.

Daoyin technique is to regulate the body's metabolism through specific breathing rhythm and body movements.

Ge Yayun followed Shen Youzhi's guidance, inhaling and exhaling continuously according to his rhythm.

Gradually, she felt that she had entered a strange state.

This feeling is like a stream flowing around in the body.

Every time the stream reaches a place, the soreness in that place will be relieved a lot.

Moreover, with the change of her breathing rhythm, the speed of the stream is also changing, as if it is a living body.

This can't help but make her feel novel and excited, and she is so absorbed in this wonderful experience that she forgets even the aches and pains in her body.

After an unknown amount of time, the stream had already circulated in her body, washing her whole body.

After this experience, she felt that the soreness all over her body was gone, replaced by inexhaustible strength.

"Okay." Shen Youzhi suddenly stood up and said, "That's all for today."

He has already guided Ge Yayun to complete the qi walking cycle and helped her open up her qi channels.

In this way, the foundation of internal strength is laid.

As long as she persists in practicing in the future, her internal strength will inevitably rise.

"Master, what kind of kung fu is this! It feels amazing!"

Ge Yayun asked excitedly.

She felt that she was full of strength all over her body, and she couldn't help but jumped up.

"This is breathing technique." Shen Youzhi replied: "As long as you remember this rhythm and practice diligently, you will surely become a top-notch master."

First-class master?
Ge Yayun showed longing.

She didn't understand it before, but now she already knows that a first-class master is already at an extremely high level.

In the huge Crouching Tiger Village, the most powerful people are only third-rate masters.

Even the Iron Hands, the most powerful killer organization in Jianghu, has only a dozen first-class masters.

To become a first-class master, one has already stood at the top of the rivers and lakes.

After practicing martial arts, the next step is to study literature.

At any time, civil and military are not separated.

Because Wu learned to the end, in fact, the key is not the technique, but the concept.

Every master of martial arts has his own understanding of martial arts and his unique concept of martial arts.

It can be said that every martial artist must also be an excellent philosopher.

"Today's martial arts is learned here." Shen Youzhi looked at Ge Yayun, who was in high spirits, and said, "Go learn your homework."

Ge Yayun has just experienced the beauty of martial arts, so naturally he doesn't want to just have a taste of it.

But even if she was unwilling in her heart, she could only follow Shen Youzhi's teachings honestly.

Because if she doesn't study hard, the master won't teach her martial arts anymore.

As soon as Shen Youzhi sent the little girl away, the old fox sent someone to look for him again.

Mostly it is related to the Iron Hands.

Longfeng didn't achieve his goal last time, so the Tie Shou Tuan naturally wouldn't stop there.

Now after seven or eight days, it is normal for them to make a comeback.

I just don't know if it's Yuan Qi who came this time.

(End of this chapter)

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