Chapter 3 Physical Changes
"Shi Jin, the two guys running at the front are in good physical condition, who is that next to Jiang Bei?"

The contest between Jiangbei and Chengcai was watched by Gao Cheng. He knew that Jiangbei was in the second row, but he didn't know the name of the kid next to him.

Shi Jin looked at the two of them and said to Gao Cheng.

"Company commander, that one is called Chengcai. Among the few soldiers I recruited, he performed better."

Gao Cheng smiled and said, "That's right, you can observe him, you can see that he has a competitive heart."

Seeing that Gao Cheng had finished speaking, Shi Jin quickly expressed the doubts in his heart.

"Company commander, do you know that Jiangbei?"

Gao Cheng glanced at him and said, "Jiangbei should be the only one in our group army who graduated from a key university and came to serve as a soldier. Do you think I don't know?"

Seeing that there was no movement from Shi Jin after speaking, Gao Cheng said curiously: "You don't want to know about it."

Shi Jin shook his head: "Company Commander, I knew it last night. When he introduced himself, I was listening beside him. I also said that I will tell you today. I will give you a surprise. Who would have thought that you already knew it?"

Gao Cheng waved his hand: "Aren't you talking nonsense, all the materials of these recruits are stored in my place, can I not know?"

"The company commander, you don't plan to let him go to the Seventh Steel Company, he should be physically fit"

Shi Jin glanced at He Hongtao, the instructor of the recruit company in the distance, and said softly.

"Well, it's up to you to say, let me tell you, his file has just come to our army, and many people want to wait for the recruit company to end and ask him to go."

Gao Cheng was not in a good mood.

These days, college students are particularly popular, especially science and engineering.

Now I find that my army has a key university student who graduated, and each unit naturally competes for important people.

"Company commander, look quickly, the two of them are coming to the finish line, Jiang Bei runs ahead"

Shi Jin, who had been observing the recruits, hurriedly greeted Gao Cheng.

Gao Cheng looked over and saw Jiang Bei leaving Cheng Cai five or six meters behind.

"I see, I'm leaving, I'm going to see if the cafeteria is ready for food"

"Yes"

After Gao Cheng finished speaking, he fastened the belt in his hand and walked towards the cafeteria.

On the playground, Jiang Bei was the first to run back to the origin, and quickly stood back to his original position. Soon, Chengcai, Xu Sanduo quickly followed.

Wu Liuyi, who had already run to the origin and waited for everyone, raised his watch to check the time, and nodded in satisfaction.

"Just finished running, don't sit down, rub yourself, relax your muscles and bones"

Speaking of Wu Liuyi, he took the people who were running slowly, and moved around to relieve the accumulation of lactic acid.

Xu Sanduo, who was standing next to Jiangbei, showed his white teeth, and smiled at Jiangbei, "Jiangbei, you are really good, and you can't beat you when you become a talent."

Chengcai, who relaxed his muscles and bones, immediately became upset when he heard Xu Sanduo's words, and forcefully argued: "Three idiots, I ran faster ahead, otherwise I wouldn't lose."

He didn't admit that Jiang Bei was better than him.

Xu Sanduo: "But, Jiangbei is running ahead of you"

Chengcai: "..."

Cheng Cai swallowed his saliva and gave Xu Sanduo a blank look as to who is your fellow villager.

"Sanduo, you two fellow villagers are very powerful, especially you, why didn't I see you panting?"

Jiang Bei smiled and praised Xu Sanduo. He knew that Xu Sanduo was very physically fit, but he didn't expect that Xu Sanduo couldn't even catch his breath. After three kilometers, he felt as if he hadn't run
Even Jiang Bei himself felt a little out of breath when he ran down.

When Xu Sanduo heard Jiang Bei praise him so much, he showed his big white teeth, squinted his eyes and smiled, "I don't know what's wrong, so I don't breathe."

Jiang Bei listened to his ordinary words, the corners of his mouth twitched, and he stopped talking.

After the morning practice was over and the team assembled, Shi Jin took everyone to the cafeteria directly.

The food for the recruits was okay. Three small dishes, eggs, steamed buns, and millet porridge, seemed pretty good to Jiang Bei.

He is a southerner who is not used to eating steamed buns, so he ordered more millet porridge and skipped a steamed bun.

After eating, return to the barracks.

Wu Liuyi glanced at Jiangbei's bed and saw that the quilt had been folded into tofu cubes. Although it was very rough, he still raised his head and asked, "Jiangbei, have you learned how to fold tofu cubes?"

Jiang Bei: "Reporting to the monitor, my military training in college was in the army. I learned a little bit at that time, but today's quilt has not been pressed in time, and it is relatively rough."

Wu Liu nodded and said appreciatively, "That's right, it's good to have this awareness, and I'll study hard today."

"Yes"

Wu Liuyi began to explain the internal regulations to Yiyi, and he directly asked everyone to stand beside Jiangbei's bed, and began to demonstrate with Jiangbei's quilt.

Wu Liuyi spoke in great detail, including the placement of items, work and rest time, hygiene standards, and daily learning tasks.

After talking about the theory, Wu Liuyi asked everyone to pick up their quilts, hold the ponytails, and go out on the flat ground to teach everyone to press the quilts and make tofu cubes.

Housekeeping was sorted out like this all morning.

After lunch, the first day of queue training began.

First of all, come to the military posture for an hour, with your heels close together, your feet straight, your lower abdomen slightly retracted, your chest naturally raised, your arms slightly forward, your arms naturally drooping, your fingers close together, your head straight, your neck straight, and your mouth closed , the lower jaw is slightly retracted, and the eyes are looking straight ahead.

Wu Liuyi held a piece of wooden stick and swayed around them at every turn. From time to time, he used the wooden stick to test the knee joints of a few people to see if they were tight. If not, add another 10 minutes and continue to stand.

After the military posture, stand at attention, take a rest, squat down, stand up, and straddle.

"Wu Liuyi, come here"

Gao Cheng called Wu Liuyi over from a distance, and Shi Jin immediately came over to take over Class Five.

Seeing Shi Jin approaching, Jiang Bei immediately noticed that Xu Sanduo beside him smiled at Shi Jin.

"Platoon Captain, you are here"

Shi Jin's complexion changed, and he said seriously: "Xu Sanduo, I want to speak and make a report, do you hear me?"

"Oh yes, platoon leader"

Xu Sanduo was stunned for a moment, the smile just now disappeared, and he replied in a low voice.

Seeing this scene, Jiang Bei couldn't help but laugh. Shi Jin, the mother of the army, will suffer in the future.

Xu Sanduo's current character is really speechless. If you treat him a little better, he will immediately pester you and smile all day long. Even if you scold him, he doesn't care.

For Xu Sanduo now, he is not interested in helping. If he feels that he is good to him, it will be very annoying if he gets entangled. Besides, if Xu Sanduo is not allowed to go through such a life, he will not change much.

Next, Xu Sanduo began to appear in various famous scenes, stopping the transfer method, and directly fell to the ground, which attracted the attention of the people in the training ground.

"Look, I just said that this soldier is not good. I really can't figure out why Shi Jin recruited him."

Gao Cheng in the distance held a telescope, saw the moment Xu Sanduo fell to the ground, and said to Wu Liuyi who was called by him.

Wu Liuyi didn't speak, just kept looking in the direction of Class Five.

Seeing that Wu Liuyi didn't speak, Gao Cheng told him to leave and replace Shi Jin, picked up the binoculars by himself, and continued to observe.

When he looked through the binoculars at Jiangbei and Chengcai, who were prohibited by the law and acted standard, there was a long-lost smile on their faces.

Gao Cheng has already decided that the day after tomorrow, he will organize a physical fitness test for recruits to see what the limit is for these young soldiers he is optimistic about.

At the end of the day's training, after eating, the team was taken back to the dormitory.

Seeing everyone complaining about sore legs and sore feet, Jiang Bei was a little confused. He found that he didn't seem to feel much. During running training, his legs would be sore, but after a short rest, he didn't feel it at all.

"Xu Sanduo, Chengcai, are your legs sore?"

Jiang Bei felt that he had discovered something, and quickly asked the two with the best physical fitness to verify his guess.

"It hurts, I just endured it, don't you feel sore?"

After hearing what he said, Chengcai asked back.

Xu Sanduo also nodded and said it was sore.

"No, I'm sore too, but I don't feel much pain. It should be because I'm in good health."

Jiang Bei denied it, but he was more or less certain in his heart. He has a special constitution and dissolves lactic acid very quickly.

In order to confirm again, Jiang Bei left the dormitory and came to the side of the dormitory, where no one was around, and did push-ups and squats until he felt that his muscles were exhausted, he couldn't lift his hands, and was extremely sore, so he found a corner to sit and rest .

Sure enough, after more than ten minutes, Jiang Bei found that the soreness all over his body was gone.

Instead, the muscles became tense, and the sense of strength exploded.

Jiang Bei was completely sure that his body had changed due to his rebirth.

At least he discovered the first situation, the accumulation of lactic acid in his body is quickly resolved, which allows him to recover his strength quickly during training.

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(End of this chapter)

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