Chapter 73 From Student to Chief Instructor

Jiang Fan possessed the Eagle Eye skill, so he could see their movements clearly.

After imitating Li Hao's movements, Jiang Fan explained to him the consequences of these movements in detail, and then how to correct them.

Afterwards, he personally demonstrated how to correct himself from the posture he had just done.

After Li Hao finished reading it, he suddenly realized that he threatened to try it.

Sure enough, after Jiang Fan showed his hand and tried again, Li Hao corrected many mistakes, and after swimming four or five meters, he sank again because of nervousness.

But this surprised both Xiao Zhenlong and Zhao Dong.

In just ten minutes, although Li Hao can't swim, but being able to swim five meters is half the battle!
As long as you practice a few more times later, it will definitely be fine!

Afterwards, Jiang Fan simulated the actions of the other three people and corrected them one by one.

When they're all done, have them take the test again.

The second test, obviously, they have been able to have more than five meters.

The third time, ten meters!

the fourth time……

the fifth time……

After nearly an hour of continuous correction and guidance, all five of them could swim more than 20 meters smoothly!
This has greatly exceeded Xiao Zhenlong's expectations!
They have trained several classes of freshmen, and it took three days for the fastest one to swim a dozen or 20 meters.

As for Jiang Fan, he reached it in an hour!
"It seems that our previous training mode is too conservative!"

Xiao Zhenlong thought about it, and immediately went ashore to tell the squadron leader Wu Haitao about it.

Wu Haitao couldn't believe it after hearing it, so he also came to observe it, and when he found out that it was true, he was overjoyed.

Immediately, after discussing with Xiao Zhenlong, he pulled out all the rest who couldn't swim, and used Jiang Fan's model to train them!
Sure enough, one morning passed.

Almost all students who can't swim can swim a dozen or 20 meters!
This made Xiao Zhenlong and Wu Haitao very happy!

They simply canceled the physical and tactical training in the afternoon, and in a rush, they planned to teach all the students who couldn't swim within two days!

And Jiang Fan almost became their chief instructor!
The current Xiao Zhenlong has great trust in Jiang Fan, he almost does whatever he says.

And Jiang Fan did not disappoint the trust of the leaders.

Two days later, all the students who couldn't swim had already learned breaststroke.

And learned to float up and take a breath easily!This is the biggest key. When swimming in the sea, as long as you learn how to float and breathe, you don’t have to worry about sinking or not being able to swim!

The rest is a matter of physical strength!

As long as they slowly correct some wrong movements later, they can swim in the sea with the least effort just like other students who can swim!
On the morning of the third day, Wu Haitao directly organized the whole squadron to conduct a small experiment.

Take a swim test up to 400 meters in the sea!

See if they can finish on time.

When all of them started to swim in the sea, the other squadrons nearby were also shocked when they saw this scene.

"What's the matter? Can all members of the Eighth Squadron know how to swim? This is the start of long-distance training?"

"No way! I remember that one-third of them can't swim? It took only two days to learn all of them?"

"It took me two days to learn how to kick my legs, but I still can't float! How did they train? Isn't it crazy?!"

The training grounds of the Seventh and Ninth Squadrons are sandwiched between the eighth Squadron.

They could clearly see the swimming situation on the Eighth Squadron's side.

Their squadron leaders and instructors also stopped one after another, watched with binoculars, and found that the eighth squadron was really dispatched by all members!

At this time, Jiang Fan didn't go down, but sat on the speedboat next to him, looking at each student quickly.

When you see that their movements are not standard, immediately use a loudspeaker to remind them and ask them to correct them quickly, otherwise, not only will they easily strain their muscles, but they will lose strength after swimming too far!
It is precisely because of Jiang Fan's piercing eyes and extremely correct swimming postures to guide the students of the No. [-] Squadron that they seem to be like ducks in water, and they quickly adjusted.

After the captain of the third district knew about this, he also rushed over to take a look.

Immediately surprised, he hurriedly asked Wu Haitao why.

After Wu Haitao explained the reasons carefully to the district captain, the district captain immediately made a decision to let the seventh squadron and the ninth squadron also learn the training mode of the eighth squadron!

And Jiang Fan undoubtedly became the biggest contributor to the swimming training in this sea training!
Three days later.

Each squadron followed this model, and it only took three days at most for the students who couldn't swim to learn all of them.

After that, long-distance swimming training began.

From 400 meters to 1000 meters and then slowly to 3000 meters...

Add a little more every day!
Of course, after a week of swimming training, the school also started training in other sea training subjects.

For example, the main 400-meter cross-sea and island obstacle course.

There are three such training grounds in this sea training ground.

This project not only tests one's physical fitness and courage, but also the balance of the body!

Those who can run the 2 meters in 400 minutes are very good.

Most people take two and a half to three minutes.

Because this obstacle course is not just running, but also going through various obstacles, which will greatly reduce your running speed.

Before any obstacle, find the speed that suits you, so that you can cross the obstacle faster.

The first 100 meters: run in a soft bunker, and sprint to the obstacle [-] meters away!

Then to the second 100 meters: through five-step piles, jumping deep pits, flying low boards, climbing high benches, high and low platforms, climbing ladders, climbing single-plank bridges, high board walls, and drilling barbed wire.

第三个100米跟第二个100米平行的,跑完第二个100米后,便是折返来到第三个100米这里:进行跳低桩网、下深坑、钻桥墩、过云梯、过高低台、钻矮板墙、上高墙(3M)、三步桩。

The last 100 meters: step into the bunker again and sprint back with all your strength!
A 100-meter bunker run, even a fighter with a fast speed of [-] meters, needs at least fifteen or sixteen seconds to run.

The medium ones take seventeen or eighteen seconds, and the slower ones take more than 20 seconds.

These two [-]-meter bunkers are also the most physically demanding.

Especially the last one, because the first 300 meters, running the 80.00-meter bunker, and then crossing over a dozen obstacles have consumed more than [-]% of their physical strength.

The last 100-meter bunker run, I am afraid that it will not be completed for more than 20 seconds!

For the Eighth Squadron, after Wu Haitao introduced everyone, he asked the monitors of each class to lead the students to familiarize themselves with and train each obstacle.

After an hour, run the whole course again to test the results.

(End of this chapter)

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like